Discover 330 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KASHI US
Biscuits/Cookies (Shelf Stable)
Kashi Cookies Trail Mix 8.5 Oz
Kashi Cookies Trail Mix 8.5 Oz
KASHI US
Biscuits/Cookies (Shelf Stable)
Kashi Cookies Trail Mix 8.5 Oz
Kashi Cookies Trail Mix 8.5 Oz |
30.0g | 32.3 | 122 | 20.8g | 7.9g | 4.1g | 4.2g | 2.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kashi Crackers Lemon Chickpea Chili 4.25 Oz
Kashi Crackers Lemon Chickpea Chili 4.25 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kashi Crackers Lemon Chickpea Chili 4.25 Oz
Kashi Crackers Lemon Chickpea Chili 4.25 Oz |
30.0g | 33.95 | 127 | 20.8g | 0.1g | 3.1g | 4.4g | 2.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kashi Crackers Red Sea Salt 4.25 Oz
Kashi Crackers Red Sea Salt 4.25 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kashi Crackers Red Sea Salt 4.25 Oz
Kashi Crackers Red Sea Salt 4.25 Oz |
30.0g | 34.06 | 127 | 20.8g | 0.1g | 3.0g | 4.4g | 2.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies 16 Oz 10 Ct
Keebler Animal Crackers Cookies 16 Oz 10 Ct
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies 16 Oz 10 Ct
Keebler Animal Crackers Cookies 16 Oz 10 Ct |
29.0g | 42.39 | 128 | 22.3g | 7.5g | 0.4g | 3.6g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies 1 Oz
Keebler Animal Crackers Cookies 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies 1 Oz
Keebler Animal Crackers Cookies 1 Oz |
29.0g | 37.72 | 129 | 21.4g | 7.9g | 1.9g | 3.9g | 1.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz |
30.0g | 47.64 | 124 | 24.9g | 7.7g | 0.6g | 2.2g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Animals 2.4 Oz
Keebler Caddies Cookies Animals 2.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Animals 2.4 Oz
Keebler Caddies Cookies Animals 2.4 Oz |
29.0g | 41.47 | 131 | 21.8g | 7.4g | 0.4g | 4.1g | 1.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1 Oz
Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1 Oz
Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1 Oz |
28.0g | 34.78 | 142 | 18.8g | 9.6g | 0.6g | 6.9g | 1.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Chocolate Chip 1.06 Oz
Keebler Caddies Cookies Chocolate Chip 1.06 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Chocolate Chip 1.06 Oz
Keebler Caddies Cookies Chocolate Chip 1.06 Oz |
30.0g | 33.86 | 157 | 18.8g | 9.1g | 1.0g | 8.4g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz |
31.0g | 42.24 | 145 | 22.7g | 10.8g | 0.8g | 5.5g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes .95 Oz
Keebler Caddies Cookies Fudge Stripes .95 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes .95 Oz
Keebler Caddies Cookies Fudge Stripes .95 Oz |
27.0g | 34.55 | 136 | 18.7g | 9.1g | 0.6g | 6.4g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis 12 Oz
Keebler Caddies Cookies Fudge Stripes Minis 12 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis 12 Oz
Keebler Caddies Cookies Fudge Stripes Minis 12 Oz |
28.0g | 35.8 | 139 | 19.4g | 8.9g | 0.7g | 6.5g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis 3 Oz
Keebler Caddies Cookies Fudge Stripes Minis 3 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis 3 Oz
Keebler Caddies Cookies Fudge Stripes Minis 3 Oz |
30.0g | 38.47 | 149 | 20.6g | 9.5g | 0.5g | 6.9g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis .75 Oz
Keebler Caddies Cookies Fudge Stripes Minis .75 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Caddies Cookies Fudge Stripes Minis .75 Oz
Keebler Caddies Cookies Fudge Stripes Minis .75 Oz |
21.0g | 26.85 | 104 | 14.5g | 6.7g | 0.5g | 4.9g | 0.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Chocolate Chip 6 Oz
Keebler Chips Deluxe Chocolate Chip 6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Chocolate Chip 6 Oz
Keebler Chips Deluxe Chocolate Chip 6 Oz |
30.0g | 33.86 | 157 | 18.8g | 9.1g | 1.0g | 8.4g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6 Oz
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6 Oz
Keebler Chips Deluxe Cookies Chocolate Chunk 11.6 Oz |
32.0g | 36.33 | 166 | 20.2g | 11.1g | 1.1g | 8.8g | 1.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Coconut 11 Oz
Keebler Chips Deluxe Cookies Coconut 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Coconut 11 Oz
Keebler Chips Deluxe Cookies Coconut 11 Oz |
30.0g | 32.8 | 160 | 18.5g | 8.0g | 1.1g | 8.9g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Original 12.6 Oz
Keebler Chips Deluxe Cookies Original 12.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Original 12.6 Oz
Keebler Chips Deluxe Cookies Original 12.6 Oz |
30.0g | 33.86 | 157 | 18.8g | 9.1g | 1.0g | 8.4g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter 9.9 Oz
Keebler Chips Deluxe Cookies Peanut Butter 9.9 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter 9.9 Oz
Keebler Chips Deluxe Cookies Peanut Butter 9.9 Oz |
31.0g | 34.57 | 157 | 19.2g | 10.0g | 0.9g | 8.0g | 2.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6 Oz
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6 Oz
Keebler Chips Deluxe Cookies Peanut Butter Cups 11.6 Oz |
32.0g | 35.2 | 168 | 19.5g | 9.9g | 0.8g | 9.2g | 2.2g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 330 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.