Discover 330 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz
Keebler Chips Deluxe Cookies Peanut Butter Cups 7.4 Oz |
32.0g | 35.2 | 168 | 19.5g | 9.9g | 0.8g | 9.2g | 2.2g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 11.3 Oz
Keebler Chips Deluxe Cookies Rainbow 11.3 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 11.3 Oz
Keebler Chips Deluxe Cookies Rainbow 11.3 Oz |
31.0g | 37.15 | 157 | 20.2g | 10.3g | 0.7g | 7.9g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 17.2 Oz
Keebler Chips Deluxe Cookies Rainbow 17.2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 17.2 Oz
Keebler Chips Deluxe Cookies Rainbow 17.2 Oz |
31.0g | 37.15 | 157 | 20.2g | 10.3g | 0.7g | 7.9g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 7.5 Oz
Keebler Chips Deluxe Cookies Rainbow 7.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Rainbow 7.5 Oz
Keebler Chips Deluxe Cookies Rainbow 7.5 Oz |
31.0g | 37.15 | 157 | 20.2g | 10.3g | 0.7g | 7.9g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8 Oz
Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8 Oz
Keebler Chips Deluxe Cookies Soft N Chewy Chocolate Chip 14.8 Oz |
32.0g | 39.19 | 147 | 21.2g | 9.5g | 0.7g | 6.4g | 1.7g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Triple Chocolate 11.6 Oz
Keebler Chips Deluxe Cookies Triple Chocolate 11.6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Cookies Triple Chocolate 11.6 Oz
Keebler Chips Deluxe Cookies Triple Chocolate 11.6 Oz |
31.0g | 36.77 | 154 | 20.3g | 10.3g | 1.0g | 7.7g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Minis 1.2 Oz
Keebler Chips Deluxe Minis 1.2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Chips Deluxe Minis 1.2 Oz
Keebler Chips Deluxe Minis 1.2 Oz |
34.0g | 41.47 | 169 | 22.8g | 10.3g | 1.1g | 7.9g | 2.1g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Buttery Garlic 12.5 Oz
Keebler Club Crackers Buttery Garlic 12.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Buttery Garlic 12.5 Oz
Keebler Club Crackers Buttery Garlic 12.5 Oz |
14.0g | 17.25 | 69 | 9.3g | 1.2g | 0.3g | 3.1g | 0.9g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 11 Oz
Keebler Club Crackers Cheddar 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 11 Oz
Keebler Club Crackers Cheddar 11 Oz |
30.0g | 37.12 | 142 | 19.8g | 1.5g | 0.4g | 6.0g | 2.3g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 12 Oz
Keebler Club Crackers Cheddar 12 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 12 Oz
Keebler Club Crackers Cheddar 12 Oz |
28.0g | 30.24 | 142 | 16.5g | 3.1g | 0.5g | 7.8g | 2.0g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 8.8 Oz
Keebler Club Crackers Cheddar 8.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Cheddar 8.8 Oz
Keebler Club Crackers Cheddar 8.8 Oz |
30.0g | 32.4 | 152 | 17.7g | 3.4g | 0.5g | 8.3g | 2.2g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 27.4 Oz
Keebler Club Crackers Original 27.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 27.4 Oz
Keebler Club Crackers Original 27.4 Oz |
14.0g | 17.19 | 69 | 9.3g | 1.2g | 0.3g | 3.2g | 0.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original .2 Oz 300 Ct
Keebler Club Crackers Original .2 Oz 300 Ct
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original .2 Oz 300 Ct
Keebler Club Crackers Original .2 Oz 300 Ct |
7.0g | 8.58 | 33 | 4.7g | 0.7g | 0.2g | 1.4g | 0.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 37.5 Oz
Keebler Club Crackers Original 37.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 37.5 Oz
Keebler Club Crackers Original 37.5 Oz |
14.0g | 17.19 | 69 | 9.3g | 1.2g | 0.3g | 3.2g | 0.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 4.1 Oz
Keebler Club Crackers Original 4.1 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 4.1 Oz
Keebler Club Crackers Original 4.1 Oz |
14.0g | 17.21 | 68 | 9.3g | 1.2g | 0.3g | 3.1g | 0.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 50 Oz
Keebler Club Crackers Original 50 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Original 50 Oz
Keebler Club Crackers Original 50 Oz |
14.0g | 17.19 | 69 | 9.3g | 1.2g | 0.3g | 3.2g | 0.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Peanut Butter 12 Oz
Keebler Club Crackers Peanut Butter 12 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Peanut Butter 12 Oz
Keebler Club Crackers Peanut Butter 12 Oz |
28.0g | 31.36 | 136 | 17.4g | 3.6g | 0.8g | 6.4g | 2.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Peanut Butter 8.8 Oz
Keebler Club Crackers Peanut Butter 8.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Peanut Butter 8.8 Oz
Keebler Club Crackers Peanut Butter 8.8 Oz |
30.0g | 33.6 | 146 | 18.6g | 3.8g | 0.9g | 6.9g | 2.7g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Snack Sticks Original 11 Oz
Keebler Club Crackers Snack Sticks Original 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Club Crackers Snack Sticks Original 11 Oz
Keebler Club Crackers Snack Sticks Original 11 Oz |
30.0g | 36.92 | 154 | 20.1g | 2.6g | 0.7g | 7.4g | 1.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Cracker Packs Toast & Peanut Butter .91 Oz
Keebler Cracker Packs Toast & Peanut Butter .91 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Cracker Packs Toast & Peanut Butter .91 Oz
Keebler Cracker Packs Toast & Peanut Butter .91 Oz |
26.0g | 29.09 | 127 | 16.0g | 3.4g | 0.7g | 6.1g | 2.4g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 330 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.