Discover 958 Bread & Muffin Mixes—characterized by grain-based mixes with concentrated carbohydrates for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
23.0g | 13.0g | 2.0g | 0.5g | 2.0g | 2.0g | 70 | |
|
Idahoan Foods, Llc
Idahoan Foods, Llc
|
28.0g | 20.0g | 2.0g | 2.0g | 3.0g | 1.0g | 110 | |
|
Conifer Specialties Inc.
Conifer Specialties Inc.
|
40.0g | 34.0g | 1.0g | 0.5g | 2.0g | 19.0g | 150 | |
|
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill Natural Foods, Inc.
|
25.0g | 16.0g | 2.0g | 3.5g | 3.0g | 1.0g | 110 | |
|
Grace Kennedy Co. Ltd
Grace Kennedy Co. Ltd
|
30.0g | 22.0g | 1.0g | 0.5g | 4.0g | 1.0g | 100 | |
|
Super Digital Media, Inc.
Super Digital Media, Inc.
|
30.0g | 22.0g | 2.0g | 1.0g | 4.0g | 2.0g | 110 | |
|
Festive Finer Foods
Festive Finer Foods
|
28.0g | 20.0g | 1.0g | 1.5g | 4.0g | 2.0g | 110 | |
|
Bella Foods
Bella Foods
|
30.0g | 21.0g | 2.0g | 1.5g | 4.0g | 3.0g | 110 | |
|
Winn Dixie Stores, Inc.
Winn Dixie Stores, Inc.
|
28.0g | 19.0g | 1.0g | 1.5g | 4.0g | 1.0g | 110 | |
|
Glencourt Inc.
Glencourt Inc.
|
28.0g | 24.0g | 1.0g | 1.0g | 3.0g | 1.0g | 110 | |
|
Nestle Usa Inc.
Nestle Usa Inc.
|
46.0g | 34.0g | 1.0g | 1.5g | 5.0g | 1.0g | 170 | |
|
Sam Tell & Son, Inc
Sam Tell & Son, Inc
|
30.0g | 21.0g | 2.0g | 4.0g | 2.0g | 1.0g | 130 | |
|
Winn Dixie Stores, Inc.
Winn Dixie Stores, Inc.
|
28.0g | 19.0g | 1.0g | 1.5g | 4.0g | 1.0g | 110 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
28.0g | 19.0g | 2.0g | 1.5g | 4.0g | 2.0g | 100 | |
|
Sophia Foods Inc.
Sophia Foods Inc.
|
34.0g | 24.0g | 2.0g | 1.5g | 5.0g | 2.0g | 130 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
30.0g | 21.0g | 1.0g | 1.5g | 4.0g | 2.0g | 110 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
34.0g | 24.0g | 2.0g | 1.5g | 5.0g | 2.0g | 130 | |
|
R.A.B. Food Group, Llc
R.A.B. Food Group, Llc
|
24.0g | 19.0g | 2.0g | 1.0g | 2.0g | 4.0g | 90 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
78.0g | 59.0g | 1.0g | 7.0g | 4.0g | 30.0g | 320 | |
|
General Mills, Inc.
General Mills, Inc.
|
58.0g | 41.0g | 1.0g | 4.0g | 5.0g | 12.0g | 220 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bread & Muffin Mixes are dry mixes for making bread and muffins with different flour types and sugar content. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Bread & Muffin Mixes are characterized by grain-based mixes with concentrated carbohydrates for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bread & Muffin Mixes offer specific benefits including home baking, ingredient control, low-carb options, portion management. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Flour Bread Mix, Sugar-Free Muffin Mix, Keto Bread Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bread & Muffin Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.