Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BUNGE EDIBLE OIL CORPORATION
Butter & Spread
Dew Fresh, Nh Margarine
Dew Fresh, Nh Margarine
BUNGE EDIBLE OIL CORPORATION
Butter & Spread
Dew Fresh, Nh Margarine
Dew Fresh, Nh Margarine |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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DIETZ & WATSON INC.
Butter & Spread
Dietz & Watson, Sandwich Spread
Dietz & Watson, Sandwich Spread
DIETZ & WATSON INC.
Butter & Spread
Dietz & Watson, Sandwich Spread
Dietz & Watson, Sandwich Spread |
15.0g | 5.76 | 50 | 3.0g | 2.0g | 0.0g | 4.0g | 0.0g |
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14.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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EPIC PROVISIONS, LLC
Butter & Spread
Duck Fat, Traditional
Duck Fat, Traditional
EPIC PROVISIONS, LLC
Butter & Spread
Duck Fat, Traditional
Duck Fat, Traditional |
14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 14.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Avocado Oil Spread
Earth Balance, Avocado Oil Spread
PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Avocado Oil Spread
Earth Balance, Avocado Oil Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Soy Garden, Natural Buttery Spread
Earth Balance, Soy Garden, Natural Buttery Spread
PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Soy Garden, Natural Buttery Spread
Earth Balance, Soy Garden, Natural Buttery Spread |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Vegan Shortening
Earth Balance, Vegan Shortening
PINNACLE FOODS GROUP LLC
Butter & Spread
Earth Balance, Vegan Shortening
Earth Balance, Vegan Shortening |
14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 14.0g | 0.0g |
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LARSEN DANISH SEAFOOD GMBH
Butter & Spread
Echtlachs Creme Salmon Spread
Echtlachs Creme Salmon Spread
LARSEN DANISH SEAFOOD GMBH
Butter & Spread
Echtlachs Creme Salmon Spread
Echtlachs Creme Salmon Spread |
100.0g | 20.26 | 466 | 11.0g | 0.0g | 0.0g | 44.0g | 6.5g |
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WILDBRINE LLC
Butter & Spread
European Style Butter Alternative, European Style
European Style Butter Alternative, European Style
WILDBRINE LLC
Butter & Spread
European Style Butter Alternative, European Style
European Style Butter Alternative, European Style |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CLOVER STORNETTA FARMS, INC.
Butter & Spread
European Style Butterfat Sweet Cream, Salted Butter
European Style Butterfat Sweet Cream, Salted Butter
CLOVER STORNETTA FARMS, INC.
Butter & Spread
European Style Butterfat Sweet Cream, Salted Butter
European Style Butterfat Sweet Cream, Salted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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RAFAEL PADILLA & CIA S. EN C.
Butter & Spread
European Style Butter Fresh Churned, European Style
European Style Butter Fresh Churned, European Style
RAFAEL PADILLA & CIA S. EN C.
Butter & Spread
European Style Butter Fresh Churned, European Style
European Style Butter Fresh Churned, European Style |
9.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter Pink Himalayan Salt, European Style Butter
European Style Butter Pink Himalayan Salt, European Style Butter
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter Pink Himalayan Salt, European Style Butter
European Style Butter Pink Himalayan Salt, European Style Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
European Style Butter With Pink Himalayan Salt, Pink Himalayan Salt
European Style Butter With Pink Himalayan Salt, Pink Himalayan Salt
DFS GOURMET SPECIALTIES
Butter & Spread
European Style Butter With Pink Himalayan Salt, Pink Himalayan Salt
European Style Butter With Pink Himalayan Salt, Pink Himalayan Salt |
9.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, European Style With Sea Salt
European Style Butter With Sea Salt, European Style With Sea Salt
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, European Style With Sea Salt
European Style Butter With Sea Salt, European Style With Sea Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SUPER STORE INDUSTRIES
Butter & Spread
European Style Butter With Sea Salt, Sea Salt
European Style Butter With Sea Salt, Sea Salt
SUPER STORE INDUSTRIES
Butter & Spread
European Style Butter With Sea Salt, Sea Salt
European Style Butter With Sea Salt, Sea Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, Sea Salt
European Style Butter With Sea Salt, Sea Salt
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, Sea Salt
European Style Butter With Sea Salt, Sea Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, With Sea Salt
European Style Butter With Sea Salt, With Sea Salt
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
European Style Butter With Sea Salt, With Sea Salt
European Style Butter With Sea Salt, With Sea Salt |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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BESNIER S.A.
Butter & Spread
European Style Cultured Butter, European Style
European Style Cultured Butter, European Style
BESNIER S.A.
Butter & Spread
European Style Cultured Butter, European Style
European Style Cultured Butter, European Style |
14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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LYRICAL FOODS, INC
Butter & Spread
European Style Dairy Free Plant Based Butter Alternative Spread, European Style
European Style Dairy Free Plant Based Butter Alternative Spread, European Style
LYRICAL FOODS, INC
Butter & Spread
European Style Dairy Free Plant Based Butter Alternative Spread, European Style
European Style Dairy Free Plant Based Butter Alternative Spread, European Style |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.