What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Butter & Spread Ghee Grass Fed Clarifi... Ghee Grass Fed Clarified Butter Ghee Grass Fed Clarified Butter WEGMANS FOOD MARKETS, INC. Butter & Spread Ghee Grass Fed Clarified Butter Ghee Grass Fed Clarified Butter Ghee Grass Fed Clarified Butter	15.0g	0.0	130	0.0g	0.0g	0.0g	15.0g	0.0g
Ghee Grass Fed Clarified Butter Brand: WEGMANS Category: BUTTER & SPREAD Serving: 15.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 0.0g
Save to Collection Amazon	M. T. BONK COMPANY Butter & Spread Ghee Pure Butter Oil Ghee Pure Butter Oil Ghee Pure Butter Oil M. T. BONK COMPANY Butter & Spread Ghee Pure Butter Oil Ghee Pure Butter Oil Ghee Pure Butter Oil	13.0g	0.0	112	0.0g	0.0g	0.0g	13.0g	0.0g
Ghee Pure Butter Oil Brand: MAMA SATTVA Category: BUTTER & SPREAD Serving: 13.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	FATWORKSFOODS LLC Butter & Spread Ghee, Traditional Ghee, Traditional Ghee, Traditional FATWORKSFOODS LLC Butter & Spread Ghee, Traditional Ghee, Traditional Ghee, Traditional	14.0g	0.0	120	0.0g	0.0g	0.0g	14.0g	0.0g
Ghee, Traditional Brand: FATWORKS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Butter & Spread Giant, Snickerdoodle C... Giant, Snickerdoodle Cookie Spread Giant, Snickerdoodle Cookie Spread AHOLD USA, INC. Butter & Spread Giant, Snickerdoodle Cookie Spread Giant, Snickerdoodle Cookie Spread Giant, Snickerdoodle Cookie Spread	37.0g	41.27	210	22.0g	16.0g	0.0g	14.0g	1.0g
Giant, Snickerdoodle Cookie Spread Brand: GIANT Category: BUTTER & SPREAD Serving: 37.0g BSI 41.27 Carbs 22.0g Sugar 16.0g Fiber 0.0g Fat 14.0g Protein 1.0g
Save to Collection Amazon	CARR VALLEY CHEESE CO., INC. Butter & Spread Goat Butter Goat Butter Goat Butter CARR VALLEY CHEESE CO., INC. Butter & Spread Goat Butter Goat Butter Goat Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Goat Butter Brand: CARR VALLEY CREAMERY Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	JACKSON-MITCHELL, INC. Butter & Spread Goat Milk Butter Goat Milk Butter Goat Milk Butter JACKSON-MITCHELL, INC. Butter & Spread Goat Milk Butter Goat Milk Butter Goat Milk Butter	14.0g	0.0	110	0.0g	0.0g	0.0g	12.0g	0.0g
Goat Milk Butter Brand: MEYENBERG Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	FATWORKSFOODS LLC Butter & Spread Goat Milk Ghee, Tradit... Goat Milk Ghee, Traditional Goat Milk Ghee, Traditional FATWORKSFOODS LLC Butter & Spread Goat Milk Ghee, Traditional Goat Milk Ghee, Traditional Goat Milk Ghee, Traditional	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Goat Milk Ghee, Traditional Brand: FATWORKS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	GOYA FOODS, INC. Butter & Spread Goya Refined Lard, 16 Oz Goya Refined Lard, 16 Oz Goya Refined Lard, 16 Oz GOYA FOODS, INC. Butter & Spread Goya Refined Lard, 16 Oz Goya Refined Lard, 16 Oz Goya Refined Lard, 16 Oz	13.0g	0.0	—	0.0g	0.0g	0.0g	13.0g	0.0g
Goya Refined Lard, 16 Oz Brand: GOYA Category: BUTTER & SPREAD Serving: 13.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	GOYA FOODS, INC. Butter & Spread Goya Refined Lard, 40 Oz Goya Refined Lard, 40 Oz Goya Refined Lard, 40 Oz GOYA FOODS, INC. Butter & Spread Goya Refined Lard, 40 Oz Goya Refined Lard, 40 Oz Goya Refined Lard, 40 Oz	13.0g	0.0	—	0.0g	0.0g	0.0g	13.0g	0.0g
Goya Refined Lard, 40 Oz Brand: GOYA Category: BUTTER & SPREAD Serving: 13.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	DEAN FOODS COMPANY Butter & Spread Grade Aa Butter Grade Aa Butter Grade Aa Butter DEAN FOODS COMPANY Butter & Spread Grade Aa Butter Grade Aa Butter Grade Aa Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Grade Aa Butter Brand: MODEL DAIRY Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Butter & Spread Grade Aa Salted Butter Grade Aa Salted Butter Grade Aa Salted Butter BROOKSHIRE GROCERY COMPANY Butter & Spread Grade Aa Salted Butter Grade Aa Salted Butter Grade Aa Salted Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Grade Aa Salted Butter Brand: BROOKSHIRE'S Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	206 FOODS Butter & Spread Granola Spread, Granola Granola Spread, Granola Granola Spread, Granola 206 FOODS Butter & Spread Granola Spread, Granola Granola Spread, Granola Granola Spread, Granola	14.0g	7.44	60	5.0g	1.0g	1.0g	4.0g	2.0g
Granola Spread, Granola Brand: SEATTLE GRANOLA COMPANY Category: BUTTER & SPREAD Serving: 14.0g BSI 7.44 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 4.0g Protein 2.0g
Save to Collection Amazon	BULLETPROOF DIGITAL, INC. Butter & Spread Grass Fed Ghee Grass Fed Ghee Grass Fed Ghee BULLETPROOF DIGITAL, INC. Butter & Spread Grass Fed Ghee Grass Fed Ghee Grass Fed Ghee	13.0g	0.0	—	0.0g	0.0g	0.0g	13.0g	0.0g
Grass Fed Ghee Brand: BULLETPROOF Category: BUTTER & SPREAD Serving: 13.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	G&R FOODS, INC. Butter & Spread Grass Fed Pasture Rais... Grass Fed Pasture Raised Irish Butter Grass Fed Pasture Raised Irish Butter G&R FOODS, INC. Butter & Spread Grass Fed Pasture Raised Irish Butter Grass Fed Pasture Raised Irish Butter Grass Fed Pasture Raised Irish Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Grass Fed Pasture Raised Irish Butter Brand: WATERFORD Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	GRASSLAND DAIRY PRODUCTS, INC. Butter & Spread Grassland, Sweet Cream... Grassland, Sweet Cream Butter Grassland, Sweet Cream Butter GRASSLAND DAIRY PRODUCTS, INC. Butter & Spread Grassland, Sweet Cream Butter Grassland, Sweet Cream Butter Grassland, Sweet Cream Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Grassland, Sweet Cream Butter Brand: GRASSLAND Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Butter & Spread Grb Ghee, 33.81 Fl Oz Grb Ghee, 33.81 Fl Oz USDA Branded Butter & Spread Grb Ghee, 33.81 Fl Oz Grb Ghee, 33.81 Fl Oz	14.0g	0.0	126	0.0g	0.0g	0.0g	14.0g	0.0g
Grb Ghee, 33.81 Fl Oz Brand: GRB Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	QUESOS LA RICURA Butter & Spread Guatemalan Cream Guatemalan Cream Guatemalan Cream QUESOS LA RICURA Butter & Spread Guatemalan Cream Guatemalan Cream Guatemalan Cream	30.0ml	1.87	100	1.0g	1.0g	0.0g	11.0g	1.0g
Guatemalan Cream Brand: GUATEMALTECA Category: BUTTER & SPREAD Serving: 30.0ml BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	MGR ENTERPRISES Butter & Spread Habanero Chimichurri A... Habanero Chimichurri Aioli Argentine Spread, Habanero Habanero Chimichurri Aioli Argentine Spread, Habanero MGR ENTERPRISES Butter & Spread Habanero Chimichurri Aioli Argentine ... Habanero Chimichurri Aioli Argentine Spread, Habanero Habanero Chimichurri Aioli Argentine Spread, Habanero	14.0g	1.81	80	1.0g	0.0g	0.0g	9.0g	0.0g
Habanero Chimichurri Aioli Argentine Spread, Habanero Brand: GARDEL'S Category: BUTTER & SPREAD Serving: 14.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Butter & Spread Half Sticks Unsalted B... Half Sticks Unsalted Butter, Unsalted Half Sticks Unsalted Butter, Unsalted LAND O'LAKES, INC. Butter & Spread Half Sticks Unsalted Butter, Unsalted Half Sticks Unsalted Butter, Unsalted Half Sticks Unsalted Butter, Unsalted	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Half Sticks Unsalted Butter, Unsalted Brand: LAND O LAKES Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	FARMHOUSE KITCHENS COOPERATIVE Butter & Spread Hand Rolled Butter Hand Rolled Butter Hand Rolled Butter FARMHOUSE KITCHENS COOPERATIVE Butter & Spread Hand Rolled Butter Hand Rolled Butter Hand Rolled Butter	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Hand Rolled Butter Brand: FARMHOUSE KITCHENS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Ghee Grass Fed Clarified Butter

Ghee Pure Butter Oil

Ghee, Traditional

Giant, Snickerdoodle Cookie Spread

Goat Butter

Goat Milk Butter

Goat Milk Ghee, Traditional

Goya Refined Lard, 16 Oz

Goya Refined Lard, 40 Oz

Grade Aa Butter

Grade Aa Salted Butter

Granola Spread, Granola

Grass Fed Ghee

Grass Fed Pasture Raised Irish Butter

Grassland, Sweet Cream Butter

Grb Ghee, 33.81 Fl Oz

Guatemalan Cream

Habanero Chimichurri Aioli Argentine Spread, Habanero

Half Sticks Unsalted Butter, Unsalted

Hand Rolled Butter