Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE KROGER CO.
Butter & Spread
Kroger, Cookies & Creme Cookie Spread
Kroger, Cookies & Creme Cookie Spread
THE KROGER CO.
Butter & Spread
Kroger, Cookies & Creme Cookie Spread
Kroger, Cookies & Creme Cookie Spread |
37.0g | 37.51 | 210 | 20.0g | 17.0g | 0.0g | 14.0g | 1.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
THE KROGER CO.
Butter & Spread
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon
Kroger, Cookie Spread, Coconut Macaroon, Coconut Macaroon |
37.0g | 35.48 | 220 | 20.0g | 14.0g | 1.0g | 15.0g | 1.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Crispy Chocolate Cookie Spread
Kroger, Crispy Chocolate Cookie Spread
THE KROGER CO.
Butter & Spread
Kroger, Crispy Chocolate Cookie Spread
Kroger, Crispy Chocolate Cookie Spread |
37.0g | 35.64 | 210 | 20.0g | 14.0g | 1.0g | 14.0g | 1.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Salted Light Butter
Kroger, Salted Light Butter
THE KROGER CO.
Butter & Spread
Kroger, Salted Light Butter
Kroger, Salted Light Butter |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Spreadable Butter
Kroger, Spreadable Butter
THE KROGER CO.
Butter & Spread
Kroger, Spreadable Butter
Kroger, Spreadable Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Spreadable Butter
Kroger, Spreadable Butter
THE KROGER CO.
Butter & Spread
Kroger, Spreadable Butter
Kroger, Spreadable Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Kroger, Unsalted Butter
Kroger, Unsalted Butter
THE KROGER CO.
Butter & Spread
Kroger, Unsalted Butter
Kroger, Unsalted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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CONAGRA BRANDS, INC.
Butter & Spread
Lactose Free 53% Vegetable Oil Spread, Lactose Free
Lactose Free 53% Vegetable Oil Spread, Lactose Free
CONAGRA BRANDS, INC.
Butter & Spread
Lactose Free 53% Vegetable Oil Spread, Lactose Free
Lactose Free 53% Vegetable Oil Spread, Lactose Free |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Lactose Free Clarified Butter With Canola Oil, Canola Oil
Lactose Free Clarified Butter With Canola Oil, Canola Oil
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Lactose Free Clarified Butter With Canola Oil, Canola Oil
Lactose Free Clarified Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 5.5g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Land O Lakes, European Style Super Premium Butter
Land O Lakes, European Style Super Premium Butter
LAND O'LAKES, INC.
Butter & Spread
Land O Lakes, European Style Super Premium Butter
Land O Lakes, European Style Super Premium Butter |
14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
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13.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 13.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.