Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
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HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
NASH FINCH COMPANY
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
NASH FINCH COMPANY
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
SELECT BUTTER & PACKAGING, LLC
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
SELECT BUTTER & PACKAGING, LLC
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
LAND O'LAKES, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
LAND O'LAKES, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
HARRIS-TEETER INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
DFA DAIRY BRANDS, LLC
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
DFA DAIRY BRANDS, LLC
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
PRAIRIE FARMS DAIRY, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
PRAIRIE FARMS DAIRY, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
LAND O'LAKES, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
LAND O'LAKES, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
|
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted
WHOLE FOODS MARKET, INC.
Butter & Spread
Salted Butter, Salted
Salted Butter, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.