Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
LAKEVIEW FARMS, LLC
Butter & Spread
Sea Gold, Real Garlic Butter With Olive Oil
Sea Gold, Real Garlic Butter With Olive Oil
LAKEVIEW FARMS, LLC
Butter & Spread
Sea Gold, Real Garlic Butter With Olive Oil
Sea Gold, Real Garlic Butter With Olive Oil |
28.35g | 3.23 | 174 | 1.8g | 0.0g | 0.0g | 18.7g | 0.5g |
|
|
EPICUREAN BUTTER COMPANY
Butter & Spread
Sea Salt & Black Pepper Butter Spread, Sea Salt & Black Pepper
Sea Salt & Black Pepper Butter Spread, Sea Salt & Black Pepper
EPICUREAN BUTTER COMPANY
Butter & Spread
Sea Salt & Black Pepper Butter Spread, Sea Salt & Black Pepper
Sea Salt & Black Pepper Butter Spread, Sea Salt & Black Pepper |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
EPICUREAN BUTTER COMPANY
Butter & Spread
Sea Salt & Black Pepper Spreadable Butter, Sea Salt & Black Pepper
Sea Salt & Black Pepper Spreadable Butter, Sea Salt & Black Pepper
EPICUREAN BUTTER COMPANY
Butter & Spread
Sea Salt & Black Pepper Spreadable Butter, Sea Salt & Black Pepper
Sea Salt & Black Pepper Spreadable Butter, Sea Salt & Black Pepper |
28.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 23.0g | 0.0g |
|
|
A GOOD CHURN, LLC
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt
A GOOD CHURN, LLC
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt |
14.0g | 1.74 | 110 | 1.0g | 1.0g | 0.0g | 12.0g | 0.0g |
|
|
HARRIS-TEETER INC.
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt
HARRIS-TEETER INC.
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt |
15.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
A GOOD CHURN, LLC
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt
A GOOD CHURN, LLC
Butter & Spread
Sea Salt Butter, Sea Salt
Sea Salt Butter, Sea Salt |
14.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
|
|
STATER BROS. MARKETS INC.
Butter & Spread
Sea Salt Butter With Olive Oil Spread, Sea Salt
Sea Salt Butter With Olive Oil Spread, Sea Salt
STATER BROS. MARKETS INC.
Butter & Spread
Sea Salt Butter With Olive Oil Spread, Sea Salt
Sea Salt Butter With Olive Oil Spread, Sea Salt |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
|
|
SABRA DIPPING COMPANY LLC
Butter & Spread
Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper
Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper
SABRA DIPPING COMPANY LLC
Butter & Spread
Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper
Sea Salt & Cracked Pepper Spreads, Sea Salt & Cracked Pepper |
14.0g | 1.93 | 35 | 2.0g | 0.0g | 1.0g | 2.5g | 1.0g |
|
|
WILHOLD GLUES INC.
Butter & Spread
Sea Salt Crystals French Butter
Sea Salt Crystals French Butter
WILHOLD GLUES INC.
Butter & Spread
Sea Salt Crystals French Butter
Sea Salt Crystals French Butter |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
VERMONT CREAMERY INC.
Butter & Spread
Sea Salt Cultured Butter, Sea Salt
Sea Salt Cultured Butter, Sea Salt
VERMONT CREAMERY INC.
Butter & Spread
Sea Salt Cultured Butter, Sea Salt
Sea Salt Cultured Butter, Sea Salt |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
VERMONT CREAMERY INC.
Butter & Spread
Sea Salt Cultured Butter Sticks, Sea Salt
Sea Salt Cultured Butter Sticks, Sea Salt
VERMONT CREAMERY INC.
Butter & Spread
Sea Salt Cultured Butter Sticks, Sea Salt
Sea Salt Cultured Butter Sticks, Sea Salt |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
HANCOCK COMPANY
Butter & Spread
Sea Salted Creamery Butter
Sea Salted Creamery Butter
HANCOCK COMPANY
Butter & Spread
Sea Salted Creamery Butter
Sea Salted Creamery Butter |
10.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.1g |
|
|
AGRI-MARK, INC.
Butter & Spread
Sea Salted Extra Creamy Premium Butter Sticks, Sea Salted
Sea Salted Extra Creamy Premium Butter Sticks, Sea Salted
AGRI-MARK, INC.
Butter & Spread
Sea Salted Extra Creamy Premium Butter Sticks, Sea Salted
Sea Salted Extra Creamy Premium Butter Sticks, Sea Salted |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
VITAL FARMS INC.
Butter & Spread
Sea Salted Pasture Raised Butter, Sea Salted
Sea Salted Pasture Raised Butter, Sea Salted
VITAL FARMS INC.
Butter & Spread
Sea Salted Pasture Raised Butter, Sea Salted
Sea Salted Pasture Raised Butter, Sea Salted |
14.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
|
|
PETE AND GERRY'S ORGANICS
Butter & Spread
Sea Salted Slow Churned Butter, Sea Salted
Sea Salted Slow Churned Butter, Sea Salted
PETE AND GERRY'S ORGANICS
Butter & Spread
Sea Salted Slow Churned Butter, Sea Salted
Sea Salted Slow Churned Butter, Sea Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
|
|
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Sea Salted Spreadable Butter With Olive Oil, Sea Salted
Sea Salted Spreadable Butter With Olive Oil, Sea Salted
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Sea Salted Spreadable Butter With Olive Oil, Sea Salted
Sea Salted Spreadable Butter With Olive Oil, Sea Salted |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
|
|
CALIFIA FARMS, LP
Butter & Spread
Sea Salt Plant Butter, Sea Salt
Sea Salt Plant Butter, Sea Salt
CALIFIA FARMS, LP
Butter & Spread
Sea Salt Plant Butter, Sea Salt
Sea Salt Plant Butter, Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
|
|
MEDLEE FOODS, LLC
Butter & Spread
Seasoned Butter, Basil Pesto
Seasoned Butter, Basil Pesto
MEDLEE FOODS, LLC
Butter & Spread
Seasoned Butter, Basil Pesto
Seasoned Butter, Basil Pesto |
14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 8.0g | 0.0g |
|
|
MEDLEE FOODS, LLC
Butter & Spread
Seasoned Butter, Red Chile
Seasoned Butter, Red Chile
MEDLEE FOODS, LLC
Butter & Spread
Seasoned Butter, Red Chile
Seasoned Butter, Red Chile |
14.0g | 3.74 | 60 | 2.0g | 0.0g | 0.0g | 6.0g | 0.0g |
|
|
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Seasoned Salt Butter Snack Spread, Seasoned Salt Butter
Seasoned Salt Butter Snack Spread, Seasoned Salt Butter
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Seasoned Salt Butter Snack Spread, Seasoned Salt Butter
Seasoned Salt Butter Snack Spread, Seasoned Salt Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.