What are Butter & Spread?

Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.

How do Butter & Spread affect blood sugar levels?

Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Butter & Spread for diabetes management?

Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Butter & Spread into my diabetic meal plan?

Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Butter & Spread?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Butter & Spread on Badlow?

You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Butter & Spread Soft Spread Sticks Soft Spread Sticks Soft Spread Sticks SMART & FINAL IRIS CORPORATION Butter & Spread Soft Spread Sticks Soft Spread Sticks Soft Spread Sticks	14.0g	0.0	70	0.0g	0.0g	0.0g	7.0g	0.0g
Soft Spread Sticks Brand: FIRST STREET Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Butter & Spread Soft Squeeze Spread Soft Squeeze Spread Soft Squeeze Spread LAND O'LAKES, INC. Butter & Spread Soft Squeeze Spread Soft Squeeze Spread Soft Squeeze Spread	14.0g	0.0	90	0.0g	0.0g	0.0g	9.0g	0.0g
Soft Squeeze Spread Brand: LAND O LAKES Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Butter & Spread Soft Vegetable Oil Spread Soft Vegetable Oil Spread Soft Vegetable Oil Spread HARRIS-TEETER INC. Butter & Spread Soft Vegetable Oil Spread Soft Vegetable Oil Spread Soft Vegetable Oil Spread	14.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
Soft Vegetable Oil Spread Brand: HARRIS TEETER Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Butter & Spread Southern Homestyle Bak... Southern Homestyle Baking Sticks, Southern Homestyle Southern Homestyle Baking Sticks, Southern Homestyle BI-LO INC. Butter & Spread Southern Homestyle Baking Sticks, Sou... Southern Homestyle Baking Sticks, Southern Homestyle Southern Homestyle Baking Sticks, Southern Homestyle	14.0g	0.0	70	0.0g	0.0g	0.0g	7.0g	0.0g
Southern Homestyle Baking Sticks, Southern Homestyle Brand: SE GROCERS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Butter & Spread Southern Homestyle Spr... Southern Homestyle Spread, Southern Homestyle Southern Homestyle Spread, Southern Homestyle BI-LO INC. Butter & Spread Southern Homestyle Spread, Southern H... Southern Homestyle Spread, Southern Homestyle Southern Homestyle Spread, Southern Homestyle	14.0g	0.0	50	0.0g	0.0g	0.0g	6.0g	0.0g
Southern Homestyle Spread, Southern Homestyle Brand: SE GROCERS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Butter & Spread Southern Homestyle Spr... Southern Homestyle Spread, Southern Homestyle Southern Homestyle Spread, Southern Homestyle BI-LO INC. Butter & Spread Southern Homestyle Spread, Southern H... Southern Homestyle Spread, Southern Homestyle Southern Homestyle Spread, Southern Homestyle	14.0g	0.0	50	0.0g	0.0g	0.0g	6.0g	0.0g
Southern Homestyle Spread, Southern Homestyle Brand: SE GROCERS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Butter & Spread Southern Home, Vegetab... Southern Home, Vegetable Oil Spread Southern Home, Vegetable Oil Spread BRUNO'S SUPERMARKETS, INC. Butter & Spread Southern Home, Vegetable Oil Spread Southern Home, Vegetable Oil Spread Southern Home, Vegetable Oil Spread	14.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
Southern Home, Vegetable Oil Spread Brand: SOUTHERN HOME Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Sprea... Soy Free Buttery Spread, Soy Free Soy Free Buttery Spread, Soy Free PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Spread, Soy Free Soy Free Buttery Spread, Soy Free Soy Free Buttery Spread, Soy Free	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Soy Free Buttery Spread, Soy Free Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Sticks Soy Free Buttery Sticks Soy Free Buttery Sticks PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Sticks Soy Free Buttery Sticks Soy Free Buttery Sticks	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Soy Free Buttery Sticks Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Stick... Soy Free Buttery Sticks, Soy Free Soy Free Buttery Sticks, Soy Free PINNACLE FOODS GROUP LLC Butter & Spread Soy Free Buttery Sticks, Soy Free Soy Free Buttery Sticks, Soy Free Soy Free Buttery Sticks, Soy Free	14.0g	0.0	100	0.0g	0.0g	0.0g	11.0g	0.0g
Soy Free Buttery Sticks, Soy Free Brand: EARTH BALANCE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 0.0g
Save to Collection Amazon	HASHACHAR-HAOLEH SWEETS MFG Butter & Spread Special Cocoa Spread Special Cocoa Spread Special Cocoa Spread HASHACHAR-HAOLEH SWEETS MFG Butter & Spread Special Cocoa Spread Special Cocoa Spread Special Cocoa Spread	31.0g	38.09	155	20.0g	18.5g	0.0g	7.9g	1.5g
Special Cocoa Spread Brand: HASHACHAR HA'OLE Category: BUTTER & SPREAD Serving: 31.0g BSI 38.09 Carbs 20.0g Sugar 18.5g Fiber 0.0g Fat 7.9g Protein 1.5g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Butter & Spread Specialty, Seasoned Be... Specialty, Seasoned Beef Tallow, Seasoned Beef Specialty, Seasoned Beef Tallow, Seasoned Beef WAKEFERN FOOD CORPORATION Butter & Spread Specialty, Seasoned Beef Tallow, Seas... Specialty, Seasoned Beef Tallow, Seasoned Beef Specialty, Seasoned Beef Tallow, Seasoned Beef	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Specialty, Seasoned Beef Tallow, Seasoned Beef Brand: SHOPRITE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Butter & Spread Specialty, Seasoned Du... Specialty, Seasoned Duck Fat, Seasoned Duck Specialty, Seasoned Duck Fat, Seasoned Duck WAKEFERN FOOD CORPORATION Butter & Spread Specialty, Seasoned Duck Fat, Seasone... Specialty, Seasoned Duck Fat, Seasoned Duck Specialty, Seasoned Duck Fat, Seasoned Duck	14.0g	0.0	—	0.0g	0.0g	0.0g	14.0g	0.0g
Specialty, Seasoned Duck Fat, Seasoned Duck Brand: SHOPRITE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Butter & Spread Speculoos Cookie Butte... Speculoos Cookie Butter, Crunchy Speculoos Cookie Butter, Crunchy HY-VEE, INC. Butter & Spread Speculoos Cookie Butter, Crunchy Speculoos Cookie Butter, Crunchy Speculoos Cookie Butter, Crunchy	15.0g	10.99	90	7.0g	4.0g	1.0g	7.0g	1.0g
Speculoos Cookie Butter, Crunchy Brand: ZOET Category: BUTTER & SPREAD Serving: 15.0g BSI 10.99 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	CHICAGO CUSTOM FOODS, LLC Butter & Spread Spicy Movie Theater Bu... Spicy Movie Theater Butter Popcorn, Spicy Butter Spicy Movie Theater Butter Popcorn, Spicy Butter CHICAGO CUSTOM FOODS, LLC Butter & Spread Spicy Movie Theater Butter Popcorn, S... Spicy Movie Theater Butter Popcorn, Spicy Butter Spicy Movie Theater Butter Popcorn, Spicy Butter	15.0ml	0.0	126	0.0g	0.0g	0.0g	14.0g	0.0g
Spicy Movie Theater Butter Popcorn, Spicy Butter Brand: KERNEL SEASON'S Category: BUTTER & SPREAD Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 0.0g
Save to Collection Amazon	SIMS FOODS, INC. Butter & Spread Spicy Red Sandwich Spr... Spicy Red Sandwich Spread, Spicy Red Spicy Red Sandwich Spread, Spicy Red SIMS FOODS, INC. Butter & Spread Spicy Red Sandwich Spread, Spicy Red Spicy Red Sandwich Spread, Spicy Red Spicy Red Sandwich Spread, Spicy Red	15.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	0.0g
Spicy Red Sandwich Spread, Spicy Red Brand: WICKLES Category: BUTTER & SPREAD Serving: 15.0g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	XIPHIAS Butter & Spread Spoon On Gourmet Flavo... Spoon On Gourmet Flavor, Maryland's Best Chesapeake Spoon On Gourmet Flavor, Maryland's Best Chesapeake XIPHIAS Butter & Spread Spoon On Gourmet Flavor, Maryland's B... Spoon On Gourmet Flavor, Maryland's Best Chesapeake Spoon On Gourmet Flavor, Maryland's Best Chesapeake	7.0g	0.0	42	0.0g	0.0g	0.0g	5.0g	0.0g
Spoon On Gourmet Flavor, Maryland's Best Chesapeake Brand: CHEF'S BLEND Category: BUTTER & SPREAD Serving: 7.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	THE FEDERATED GROUP, INC. Butter & Spread Spread Spread Spread THE FEDERATED GROUP, INC. Butter & Spread Spread Spread Spread	14.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
Spread Brand: PARADE Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Butter & Spread Spread Spread Spread BRUNO'S SUPERMARKETS, INC. Butter & Spread Spread Spread Spread	14.0g	0.0	60	0.0g	0.0g	0.0g	7.0g	0.0g
Spread Brand: SE GROCERS Category: BUTTER & SPREAD Serving: 14.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	WORLD MARKET Butter & Spread Spread Spread Spread WORLD MARKET Butter & Spread Spread Spread Spread	38.0g	41.54	210	23.0g	22.0g	1.0g	13.0g	1.0g
Spread Brand: WORLD MARKET Category: BUTTER & SPREAD Serving: 38.0g BSI 41.54 Carbs 23.0g Sugar 22.0g Fiber 1.0g Fat 13.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Butter & Spread | Diabetic Food Analysis & Blood Sugar Impact

Soft Spread Sticks

Soft Squeeze Spread

Soft Vegetable Oil Spread

Southern Homestyle Baking Sticks, Southern Homestyle

Southern Homestyle Spread, Southern Homestyle

Southern Homestyle Spread, Southern Homestyle

Southern Home, Vegetable Oil Spread

Soy Free Buttery Spread, Soy Free

Soy Free Buttery Sticks

Soy Free Buttery Sticks, Soy Free

Special Cocoa Spread

Specialty, Seasoned Beef Tallow, Seasoned Beef

Specialty, Seasoned Duck Fat, Seasoned Duck

Speculoos Cookie Butter, Crunchy

Spicy Movie Theater Butter Popcorn, Spicy Butter

Spicy Red Sandwich Spread, Spicy Red

Spoon On Gourmet Flavor, Maryland's Best Chesapeake

Spread

Spread

Spread

Frequently Asked Questions

What are Butter & Spread?

How do Butter & Spread affect blood sugar levels?

Why choose Butter & Spread for diabetes management?

How can I incorporate Butter & Spread into my diabetic meal plan?

Are there any considerations for diabetics when eating Butter & Spread?

Where can I find the full list of Butter & Spread on Badlow?