Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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AHOLD USA, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil
AHOLD USA, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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GRASSLAND DAIRY PRODUCTS, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil
GRASSLAND DAIRY PRODUCTS, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil
WEGMANS FOOD MARKETS, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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WAL-MART STORES, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil
WAL-MART STORES, INC.
Butter & Spread
Spreadable Butter With Canola Oil, Canola Oil
Spreadable Butter With Canola Oil, Canola Oil |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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VENTURA FOODS, L.L.C.
Butter & Spread
Spreadable Butter With Canola Oil & Extra Virgin Olive Oil
Spreadable Butter With Canola Oil & Extra Virgin Olive Oil
VENTURA FOODS, L.L.C.
Butter & Spread
Spreadable Butter With Canola Oil & Extra Virgin Olive Oil
Spreadable Butter With Canola Oil & Extra Virgin Olive Oil |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SUPER STORE INDUSTRIES
Butter & Spread
Spreadable Butter With Canola Oil Sand Sea Salt
Spreadable Butter With Canola Oil Sand Sea Salt
SUPER STORE INDUSTRIES
Butter & Spread
Spreadable Butter With Canola Oil Sand Sea Salt
Spreadable Butter With Canola Oil Sand Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Canola Oil With Sea Salt, Canola Oil With Sea Salt
Spreadable Butter With Canola Oil With Sea Salt, Canola Oil With Sea Salt
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Canola Oil With Sea Salt, Canola Oil With Sea Salt
Spreadable Butter With Canola Oil With Sea Salt, Canola Oil With Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SUPER STORE INDUSTRIES
Butter & Spread
Spreadable Butter With Olive Oil And Sea Salt
Spreadable Butter With Olive Oil And Sea Salt
SUPER STORE INDUSTRIES
Butter & Spread
Spreadable Butter With Olive Oil And Sea Salt
Spreadable Butter With Olive Oil And Sea Salt |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
Spreadable Butter With Olive Oil, Olive Oil
Spreadable Butter With Olive Oil, Olive Oil
WEGMANS FOOD MARKETS, INC.
Butter & Spread
Spreadable Butter With Olive Oil, Olive Oil
Spreadable Butter With Olive Oil, Olive Oil |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Butter & Spread
Spreadable Butter With Olive Oil, Olive Oil
Spreadable Butter With Olive Oil, Olive Oil
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Butter & Spread
Spreadable Butter With Olive Oil, Olive Oil
Spreadable Butter With Olive Oil, Olive Oil |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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THE KROGER CO.
Butter & Spread
Spreadable Butter With Sunflower Oil
Spreadable Butter With Sunflower Oil
THE KROGER CO.
Butter & Spread
Spreadable Butter With Sunflower Oil
Spreadable Butter With Sunflower Oil |
14.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Virgin Coconut Oil
Spreadable Butter With Virgin Coconut Oil
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Butter With Virgin Coconut Oil
Spreadable Butter With Virgin Coconut Oil |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Clarified Butter With Canola Oil Spread
Spreadable Clarified Butter With Canola Oil Spread
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Clarified Butter With Canola Oil Spread
Spreadable Clarified Butter With Canola Oil Spread |
14.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 9.0g | 0.0g |
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CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Lite Butter Flavored With Olive Oil, Olive Oil
Spreadable Lite Butter Flavored With Olive Oil, Olive Oil
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Spreadable Lite Butter Flavored With Olive Oil, Olive Oil
Spreadable Lite Butter Flavored With Olive Oil, Olive Oil |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 5.5g | 0.0g |
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BI-LO INC.
Butter & Spread
Spreadable Sweet Cream Butter With Canola Oil, Salted
Spreadable Sweet Cream Butter With Canola Oil, Salted
BI-LO INC.
Butter & Spread
Spreadable Sweet Cream Butter With Canola Oil, Salted
Spreadable Sweet Cream Butter With Canola Oil, Salted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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MCILHENNY COMPANY
Butter & Spread
Spread, Smoked Whitefish
Spread, Smoked Whitefish
MCILHENNY COMPANY
Butter & Spread
Spread, Smoked Whitefish
Spread, Smoked Whitefish |
28.0g | 3.77 | 90 | 2.0g | 0.0g | 0.0g | 8.0g | 2.0g |
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14.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 7.0g | 0.0g |
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BUNGE EDIBLE OIL CORPORATION
Butter & Spread
Spread Vegetable Oil
Spread Vegetable Oil
BUNGE EDIBLE OIL CORPORATION
Butter & Spread
Spread Vegetable Oil
Spread Vegetable Oil |
14.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 6.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.