Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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LEA FOODS INC
Butter & Spread
Unsalted Amish Butter, Unsalted
Unsalted Amish Butter, Unsalted
LEA FOODS INC
Butter & Spread
Unsalted Amish Butter, Unsalted
Unsalted Amish Butter, Unsalted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 1.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SUPER STORE INDUSTRIES
Butter & Spread
Unsalted Butter European Style, Unsalted Butter
Unsalted Butter European Style, Unsalted Butter
SUPER STORE INDUSTRIES
Butter & Spread
Unsalted Butter European Style, Unsalted Butter
Unsalted Butter European Style, Unsalted Butter |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 12.0g | 0.0g |
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TOPS MARKETS, LLC
Butter & Spread
Unsalted Butter Quarters, Unsalted
Unsalted Butter Quarters, Unsalted
TOPS MARKETS, LLC
Butter & Spread
Unsalted Butter Quarters, Unsalted
Unsalted Butter Quarters, Unsalted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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PRAIRIE FARMS DAIRY, INC.
Butter & Spread
Unsalted Butter Solid
Unsalted Butter Solid
PRAIRIE FARMS DAIRY, INC.
Butter & Spread
Unsalted Butter Solid
Unsalted Butter Solid |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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GIANT EAGLE, INC.
Butter & Spread
Unsalted Butter Sticks, Unsalted
Unsalted Butter Sticks, Unsalted
GIANT EAGLE, INC.
Butter & Spread
Unsalted Butter Sticks, Unsalted
Unsalted Butter Sticks, Unsalted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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TARGET STORES
Butter & Spread
Unsalted Butter Sticks, Unsalted
Unsalted Butter Sticks, Unsalted
TARGET STORES
Butter & Spread
Unsalted Butter Sticks, Unsalted
Unsalted Butter Sticks, Unsalted |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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ALDI INC.
Butter & Spread
Unsalted Butter Sweet Cream
Unsalted Butter Sweet Cream
ALDI INC.
Butter & Spread
Unsalted Butter Sweet Cream
Unsalted Butter Sweet Cream |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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JETRO CASH & CARRY ENTERPRISES, INC.
Butter & Spread
Unsalted Butter Sweet Creamery Bars
Unsalted Butter Sweet Creamery Bars
JETRO CASH & CARRY ENTERPRISES, INC.
Butter & Spread
Unsalted Butter Sweet Creamery Bars
Unsalted Butter Sweet Creamery Bars |
14.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.