Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
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Mediterranean Yogurt Spread, Spicy Vegetable
KAROUN DAIRIES INC.
Butter & Spread
Mediterranean Yogurt Spread, Spicy Vegetable
KAROUN DAIRIES INC.
Butter & Spread
|
30.0g | 5.78 | 70 | 3.0g | 1.0g | 0.0g | 6.0g | 1.0g |
|
|
|
15.0g | 5.79 | 45 | 3.0g | 3.0g | 0.0g | 3.5g | 0.0g |
|
|
|
28.0g | 5.79 | 60 | 3.0g | 1.0g | 0.0g | 5.0g | 1.0g |
|
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|
15.0ml | 5.82 | 40 | 3.0g | 2.0g | 0.0g | 3.0g | 0.0g |
|
|
Relish Sandwich Spread, Relish
UNILEVER BESTFOODS NORTH AMERICA
Butter & Spread
Relish Sandwich Spread, Relish
UNILEVER BESTFOODS NORTH AMERICA
Butter & Spread
|
15.0g | 5.82 | 35 | 3.0g | 2.0g | 0.0g | 3.0g | 0.0g |
|
|
|
15.0g | 5.88 | 30 | 3.0g | 2.0g | 0.0g | 2.0g | 0.0g |
|
|
|
16.0g | 5.89 | 30 | 3.0g | 2.0g | 0.0g | 2.0g | 0.0g |
|
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America's Favorite Sandwich Spread, America's Favorite
KRAFT HEINZ FOODS COMPANY
Butter & Spread
America's Favorite Sandwich Spread, America's Favorite
KRAFT HEINZ FOODS COMPANY
Butter & Spread
|
16.0g | 5.89 | 35 | 3.0g | 2.0g | 0.0g | 2.0g | 0.0g |
|
|
P28, The Original Hi Protein Spread Signature Blend
THE NEW YORK BAKERY OF SYRACUSE, INC.
Butter & Spread
P28, The Original Hi Protein Spread Signature Blend
THE NEW YORK BAKERY OF SYRACUSE, INC.
Butter & Spread
|
33.0g | 6.84 | 200 | 7.0g | 3.0g | 3.0g | 13.0g | 14.0g |
|
|
|
14.0g | 7.06 | 115 | 4.0g | 3.0g | 0.0g | 11.0g | 0.0g |
|
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Honey Vanilla Butter, Honey Vanilla
TARGET STORES
Butter & Spread
|
14.0g | 7.31 | 80 | 4.0g | 4.0g | 0.0g | 8.0g | 0.0g |
|
|
Lemon Dessert Butter Snack Spread, Lemon
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
Lemon Dessert Butter Snack Spread, Lemon
CHALLENGE DAIRY PRODUCTS INC.
Butter & Spread
|
14.0g | 7.31 | 80 | 4.0g | 3.0g | 0.0g | 8.0g | 0.0g |
|
|
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
CLOVER STORNETTA FARMS, INC.
Butter & Spread
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
CLOVER STORNETTA FARMS, INC.
Butter & Spread
|
14.0g | 7.31 | 90 | 4.0g | 4.0g | 0.0g | 8.0g | 0.0g |
|
|
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
EPICUREAN BUTTER COMPANY
Butter & Spread
Cinnamon & Brown Sugar Butter Spread, Cinnamon & Brown Sugar
EPICUREAN BUTTER COMPANY
Butter & Spread
|
14.0g | 7.31 | 80 | 4.0g | 4.0g | 0.0g | 8.0g | 0.0g |
|
|
|
14.0g | 7.44 | 60 | 5.0g | 1.0g | 1.0g | 4.0g | 2.0g |
|
|
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
LAND O'LAKES, INC.
Butter & Spread
Pumpkin Pie Spice Butter Spread, Pumpkin Pie Spice
LAND O'LAKES, INC.
Butter & Spread
|
13.0g | 7.45 | 70 | 4.0g | 4.0g | 0.0g | 6.0g | 0.0g |
|
|
Honey Butter Spread Tubes, Honey
LAND O'LAKES, INC.
Butter & Spread
|
13.0g | 7.45 | 70 | 4.0g | 4.0g | 0.0g | 6.0g | 0.0g |
|
|
Cinnamon Sugar Butter Spread, Cinnamon Sugar
LAND O'LAKES, INC.
Butter & Spread
Cinnamon Sugar Butter Spread, Cinnamon Sugar
LAND O'LAKES, INC.
Butter & Spread
|
13.0g | 7.45 | 70 | 4.0g | 3.0g | 0.0g | 6.0g | 0.0g |
|
|
|
13.0g | 7.45 | 70 | 4.0g | 4.0g | 0.0g | 6.0g | 0.0g |
|
|
|
13.0g | 7.45 | 70 | 4.0g | 4.0g | 0.0g | 6.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.