Discover 1,505 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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All Vegetable Shortening, All Vegetable
S. M. FLICKINGER CO., INC.
Butter & Spread
All Vegetable Shortening, All Vegetable
S. M. FLICKINGER CO., INC.
Butter & Spread
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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Shortening Organic Superfood, Original
NUTIVA, INC.
Butter & Spread
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14.0g | 0.0 | — | 0.0g | 0.0g | 14.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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Butter Flavor All Vegetable Shortening, Butter
B&G FOODS, INC.
Butter & Spread
Butter Flavor All Vegetable Shortening, Butter
B&G FOODS, INC.
Butter & Spread
|
12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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Crisco Shortening Sticks, 3 Count, 20 Oz
B&G FOODS, INC.
Butter & Spread
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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11.0g | 0.0 | — | 0.0g | 0.0g | 11.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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Organic Ghee Clarified Butter
THE CARRINGTON TEA COMPANY LLC.
Butter & Spread
Organic Ghee Clarified Butter
THE CARRINGTON TEA COMPANY LLC.
Butter & Spread
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14.0g | 0.0 | — | 0.0g | 0.0g | 14.0g | ||
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All Purpose Vegetable Shortening
SMART & FINAL IRIS CORPORATION
Butter & Spread
All Purpose Vegetable Shortening
SMART & FINAL IRIS CORPORATION
Butter & Spread
|
13.0g | 0.0 | — | 0.0g | 0.0g | 13.0g | ||
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Salted Spreadable Butter With Canola Oil, Salted
NASH FINCH COMPANY
Butter & Spread
Salted Spreadable Butter With Canola Oil, Salted
NASH FINCH COMPANY
Butter & Spread
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14.0g | 0.0 | 100 | 0.0g | 0.0g | 11.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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Butter Flavor All Vegetable Shortening Sticks, Butter
THE J.M. SMUCKER COMPANY
Butter & Spread
Butter Flavor All Vegetable Shortening Sticks, Butter
THE J.M. SMUCKER COMPANY
Butter & Spread
|
12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g | ||
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12.0g | 0.0 | — | 0.0g | 0.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 1,505 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.