Discover 22,060 Candy—characterized by high-sugar confections that cause rapid and significant blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  |  | 8.0g | 16.0 | 30 | 8.0g | 5.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    JO-LEE FOOD PRODUCTS, INC.
    
    
      
        Candy
      
  Wrapped Salt Water Taffy, Assorted Wrapped Salt Water Taffy, Assorted 
    JO-LEE FOOD PRODUCTS, INC.
    
    
      
        Candy
      
  Wrapped Salt Water Taffy, Assorted Wrapped Salt Water Taffy, Assorted | 42.0g | 75.46 | 160 | 38.0g | 23.0g | 0.0g | 2.0g | 0.0g | 
|  | 
    MARS, INC.
    
    
      
        Candy
      
  Wreaths Green Apple, Cherry Flavored Gummies, Wreaths Wreaths Green Apple, Cherry Flavored Gummies, Wreaths 
    MARS, INC.
    
    
      
        Candy
      
  Wreaths Green Apple, Cherry Flavored Gummies, Wreaths Wreaths Green Apple, Cherry Flavored Gummies, Wreaths | 28.0g | 41.7 | 90 | 21.0g | 18.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Strawberry, Green Apple, Lemon, Cherry, Orange, Blue Raspberry Wriggly Sour Worms Flavored Candy, Strawberry, Green Apple, Lemon, Cherry, Orange, Blue Raspberry 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Strawberry, Green Apple, Lemon, Cherry, Orange, Blue Raspberry Wriggly Sour Worms Flavored Candy, Strawberry, Green Apple, Lemon, Cherry, Orange, Blue Raspberry | 31.0g | 47.38 | 100 | 24.0g | 18.0g | 0.0g | 0.0g | 2.0g | 
|  | 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms | 31.0g | 47.38 | 100 | 24.0g | 17.0g | 0.0g | 0.0g | 2.0g | 
|  | 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms 
    CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
    
    
      
        Candy
      
  Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms Wriggly Sour Worms Flavored Candy, Wriggly Sour Worms | 31.0g | 47.38 | 100 | 24.0g | 17.0g | 0.0g | 0.0g | 2.0g | 
|  |  | 32.0g | 47.7 | 100 | 24.0g | 14.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    HARIBO OF AMERICA, INC.
    
    
      
        Candy
      
  Wummis Flavored Gummy Candy, Wummis Wummis Flavored Gummy Candy, Wummis 
    HARIBO OF AMERICA, INC.
    
    
      
        Candy
      
  Wummis Flavored Gummy Candy, Wummis Wummis Flavored Gummy Candy, Wummis | 30.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g | 
|  |  | 30.0g | 47.36 | 100 | 24.0g | 14.0g | 0.0g | 0.0g | 2.0g | 
|  | 
    UTZ QUALITY FOODS, LLC
    
    
      
        Candy
      
  X And O Shaped Pretzels X And O Shaped Pretzels 
    UTZ QUALITY FOODS, LLC
    
    
      
        Candy
      
  X And O Shaped Pretzels X And O Shaped Pretzels | 14.2g | 19.61 | 50 | 10.0g | 0.0g | 0.0g | 0.5g | 1.0g | 
|  |  | 32.0g | 45.43 | 100 | 23.0g | 17.0g | 0.0g | 0.0g | 2.0g | 
|  | 
    MEIJER, INC.
    
    
      
        Candy
      
  Xos Valentine's Gummi Candy, Xos Xos Valentine's Gummi Candy, Xos 
    MEIJER, INC.
    
    
      
        Candy
      
  Xos Valentine's Gummi Candy, Xos Xos Valentine's Gummi Candy, Xos | 30.0g | 41.72 | 90 | 21.0g | 13.0g | 0.0g | 0.0g | 1.0g | 
|  |  | 30.0g | 38.34 | 150 | 20.0g | 15.0g | 0.0g | 7.0g | 1.0g | 
|  |  | 25.0g | 43.65 | 90 | 22.0g | 18.0g | 0.0g | 0.0g | 1.0g | 
|  | 
    TAMPA TUNES, INC.
    
    
      
        Candy
      
  Xpicy Heads Dulces Enchilados, Xpicy Heads Xpicy Heads Dulces Enchilados, Xpicy Heads 
    TAMPA TUNES, INC.
    
    
      
        Candy
      
  Xpicy Heads Dulces Enchilados, Xpicy Heads Xpicy Heads Dulces Enchilados, Xpicy Heads | 30.0g | 51.53 | 110 | 26.0g | 17.0g | 0.0g | 0.5g | 1.0g | 
|  | 
    MONDELEZ INTERNATIONAL, INC.
    
    
      
        Candy
      
  Xploderz With A Splash Of Sour Center Filled Soft & Chewy Candy, Sour Xploderz With A Splash Of Sour Center Filled Soft & Chewy Candy, Sour 
    MONDELEZ INTERNATIONAL, INC.
    
    
      
        Candy
      
  Xploderz With A Splash Of Sour Center Filled Soft & Chewy Candy, Sour Xploderz With A Splash Of Sour Center Filled Soft & Chewy Candy, Sour | 31.0g | 48.0 | 100 | 24.0g | 17.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    PERFETTI VAN MELLE USA INC.
    
    
      
        Candy
      
  Xtremes Bites, Soft & Chewy Candy, Bluest Raspberry Xtremes Bites, Soft & Chewy Candy, Bluest Raspberry 
    PERFETTI VAN MELLE USA INC.
    
    
      
        Candy
      
  Xtremes Bites, Soft & Chewy Candy, Bluest Raspberry Xtremes Bites, Soft & Chewy Candy, Bluest Raspberry | 40.0g | 68.0 | 140 | 34.0g | 24.0g | 0.0g | 0.0g | 0.0g | 
|  | 
    PERFETTI VAN MELLE USA INC.
    
    
      
        Candy
      
  Xtremes Bites Soft & Chewy Candy, Rainbow Berry Xtremes Bites Soft & Chewy Candy, Rainbow Berry 
    PERFETTI VAN MELLE USA INC.
    
    
      
        Candy
      
  Xtremes Bites Soft & Chewy Candy, Rainbow Berry Xtremes Bites Soft & Chewy Candy, Rainbow Berry | 40.0g | 68.0 | 140 | 34.0g | 24.0g | 0.0g | 0.0g | 0.0g | 
|  |  | 16.0g | 23.85 | 35 | 12.0g | 0.0g | 0.0g | 0.6g | 0.0g | 
|  | 
    JUST BORN, INC.
    
    
      
        Candy
      
  Yampire Variety, Chewy Associated Fruit Flavored Candies, Cherry, Raspberry, Grape, Watermelon, Fruit Punch Yampire Variety, Chewy Associated Fruit Flavored Candies, Cherry, Raspberry, Grape, Watermelon, Fruit Punch 
    JUST BORN, INC.
    
    
      
        Candy
      
  Yampire Variety, Chewy Associated Fruit Flavored Candies, Cherry, Raspberry, Grape, Watermelon, Fruit Punch Yampire Variety, Chewy Associated Fruit Flavored Candies, Cherry, Raspberry, Grape, Watermelon, Fruit Punch | 40.0g | 72.0 | 140 | 36.0g | 25.0g | 0.0g | 0.0g | 0.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy are sweet confections and candies with high sugar content that significantly impact blood glucose. There are 22,060 foods in this category in our database, helping you identify options that fit this food group.
Candy are characterized by high-sugar confections that cause rapid and significant blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Candy offer specific benefits including quick energy, sugar-free alternatives, hypoglycemia treatment, mood enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gummies, Dark Chocolate, Sugar-Free Hard Candy. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Candy by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.