Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BEST FOOD OF MONSEY INC.
Canned Seafood
Golden Taste, Tidbits Herring
Golden Taste, Tidbits Herring
BEST FOOD OF MONSEY INC.
Canned Seafood
Golden Taste, Tidbits Herring
Golden Taste, Tidbits Herring |
28.0g | 3.8 | 90 | 2.0g | 1.0g | 0.0g | 8.0g | 1.0g |
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MID-ATLANTIC FOODS, INC.
Canned Seafood
Gordon's Chesapeake Classics, Steamer Size Whole Ocean Cocktail Clams
Gordon's Chesapeake Classics, Steamer Size Whole Ocean Cocktail Clams
MID-ATLANTIC FOODS, INC.
Canned Seafood
Gordon's Chesapeake Classics, Steamer Size Whole Ocean Cocktail Clams
Gordon's Chesapeake Classics, Steamer Size Whole Ocean Cocktail Clams |
60.0ml | 1.96 | 30 | 1.0g | 0.0g | 0.0g | 0.0g | 6.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling In Water Wild Sardines
Gourmet Brisling In Water Wild Sardines
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling In Water Wild Sardines
Gourmet Brisling In Water Wild Sardines |
80.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 11.0g | 16.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Mediterranean Style Wild Sardines
Gourmet Brisling Mediterranean Style Wild Sardines
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Mediterranean Style Wild Sardines
Gourmet Brisling Mediterranean Style Wild Sardines |
76.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 18.0g | 16.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil |
80.0g | 0.0 | 220 | 0.0g | 0.0g | 0.0g | 17.0g | 17.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil
Gourmet Brisling Wild Sardines In Extra Virgin Olive Oil |
80.0g | 0.0 | 220 | 0.0g | 0.0g | 0.0g | 17.0g | 17.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Water
Gourmet Brisling Wild Sardines In Water
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Brisling Wild Sardines In Water
Gourmet Brisling Wild Sardines In Water |
80.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 10.0g | 16.0g |
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122.0g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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122.0g | 0.0 | 5 | 0.0g | 1.0g | 0.0g | 0.0g | 1.0g |
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ROYAL WINE CORPORATION
Canned Seafood
Gourmet Gefilte Fish, Original Heimeshe
Gourmet Gefilte Fish, Original Heimeshe
ROYAL WINE CORPORATION
Canned Seafood
Gourmet Gefilte Fish, Original Heimeshe
Gourmet Gefilte Fish, Original Heimeshe |
76.0g | 21.15 | 120 | 11.0g | 8.0g | 0.0g | 3.5g | 12.0g |
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BABY HINDUSTANI
Canned Seafood
Gourmet Mediterranean Sardines In Olive Oil
Gourmet Mediterranean Sardines In Olive Oil
BABY HINDUSTANI
Canned Seafood
Gourmet Mediterranean Sardines In Olive Oil
Gourmet Mediterranean Sardines In Olive Oil |
88.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 10.0g | 22.0g |
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BABY HINDUSTANI
Canned Seafood
Gourmet Mediterranean Sardines With Lemon, Lemon
Gourmet Mediterranean Sardines With Lemon, Lemon
BABY HINDUSTANI
Canned Seafood
Gourmet Mediterranean Sardines With Lemon, Lemon
Gourmet Mediterranean Sardines With Lemon, Lemon |
88.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 10.0g | 21.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Gourmet Smoked Whole Oysters In Cottonseed Oil
Gourmet Smoked Whole Oysters In Cottonseed Oil
MILKY WAY INT'L TRADING CORP
Canned Seafood
Gourmet Smoked Whole Oysters In Cottonseed Oil
Gourmet Smoked Whole Oysters In Cottonseed Oil |
46.0g | 5.67 | 140 | 4.0g | 1.0g | 1.0g | 12.0g | 3.0g |
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KITCHENS OF THE OCEANS, INC.
Canned Seafood
Gourmet Stuffed Clams
Gourmet Stuffed Clams
KITCHENS OF THE OCEANS, INC.
Canned Seafood
Gourmet Stuffed Clams
Gourmet Stuffed Clams |
113.0g | 37.15 | 160 | 22.0g | 3.0g | 3.1g | 7.0g | 6.0g |
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SF TRADING CO
Canned Seafood
Gourmet Style Sardine Fillets In Olive Oil, Gourmet Style
Gourmet Style Sardine Fillets In Olive Oil, Gourmet Style
SF TRADING CO
Canned Seafood
Gourmet Style Sardine Fillets In Olive Oil, Gourmet Style
Gourmet Style Sardine Fillets In Olive Oil, Gourmet Style |
84.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 15.0g | 16.0g |
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SF TRADING CO
Canned Seafood
Gourmet Style Sardine Fillets In Soybean Oil With Hot Peppers, Gourmet Style
Gourmet Style Sardine Fillets In Soybean Oil With Hot Peppers, Gourmet Style
SF TRADING CO
Canned Seafood
Gourmet Style Sardine Fillets In Soybean Oil With Hot Peppers, Gourmet Style
Gourmet Style Sardine Fillets In Soybean Oil With Hot Peppers, Gourmet Style |
84.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 14.0g | 0.0g |
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CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style
CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style |
84.0g | 1.88 | 140 | 1.0g | 0.0g | 0.0g | 8.0g | 18.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Style Sea Clam Juice, Gourmet Style
Gourmet Style Sea Clam Juice, Gourmet Style
BUMBLE BEE FOODS, LLC
Canned Seafood
Gourmet Style Sea Clam Juice, Gourmet Style
Gourmet Style Sea Clam Juice, Gourmet Style |
15.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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GOYA FOODS, INC.
Canned Seafood
Goya, Codfish In Biscayan Sauce
Goya, Codfish In Biscayan Sauce
GOYA FOODS, INC.
Canned Seafood
Goya, Codfish In Biscayan Sauce
Goya, Codfish In Biscayan Sauce |
55.0g | 1.91 | 100 | 1.0g | 0.0g | 0.0g | 8.0g | 7.0g |
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GOYA FOODS, INC.
Canned Seafood
Goya Jack Mackerel In Brine, 15 Oz
Goya Jack Mackerel In Brine, 15 Oz
GOYA FOODS, INC.
Canned Seafood
Goya Jack Mackerel In Brine, 15 Oz
Goya Jack Mackerel In Brine, 15 Oz |
85.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 3.5g | 22.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.