Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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GOYA FOODS, INC.
Canned Seafood
Goya, Sardines In Vegetable Oil
Goya, Sardines In Vegetable Oil
GOYA FOODS, INC.
Canned Seafood
Goya, Sardines In Vegetable Oil
Goya, Sardines In Vegetable Oil |
56.0g | 1.9 | 70 | 2.0g | 0.0g | 1.0g | 4.0g | 8.0g |
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KEY MET TRADERS, INC.
Canned Seafood
Grain Capitan, Bonito In Tomato Sauce
Grain Capitan, Bonito In Tomato Sauce
KEY MET TRADERS, INC.
Canned Seafood
Grain Capitan, Bonito In Tomato Sauce
Grain Capitan, Bonito In Tomato Sauce |
55.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 12.0g | 13.0g |
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KING SEAFOODS INC.
Canned Seafood
Granadaisa, Skinless And Boneless Sardines
Granadaisa, Skinless And Boneless Sardines
KING SEAFOODS INC.
Canned Seafood
Granadaisa, Skinless And Boneless Sardines
Granadaisa, Skinless And Boneless Sardines |
95.0g | 0.0 | 210 | 0.0g | 0.0g | 0.0g | 12.0g | 24.0g |
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GREAT AMERICAN SEAFOOD IMPORTS CO.
Canned Seafood
Great American Seafood, Baby Clam Meat
Great American Seafood, Baby Clam Meat
GREAT AMERICAN SEAFOOD IMPORTS CO.
Canned Seafood
Great American Seafood, Baby Clam Meat
Great American Seafood, Baby Clam Meat |
60.0g | 1.97 | 30 | 1.0g | 0.0g | 0.0g | 1.0g | 5.0g |
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CAMERICAN INTERNATIONAL INC.
Canned Seafood
Great Ocean, Pink Salmon
Great Ocean, Pink Salmon
CAMERICAN INTERNATIONAL INC.
Canned Seafood
Great Ocean, Pink Salmon
Great Ocean, Pink Salmon |
63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style |
15.0g | 1.89 | 40 | 1.0g | 0.0g | 0.0g | 3.0g | 2.0g |
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POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Salted Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
Greek Style Salted Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Salted Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
Greek Style Salted Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style |
15.0g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 1.5g | 3.0g |
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85.0g | 8.32 | 87 | 4.3g | 0.9g | 0.0g | 2.1g | 12.5g |
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28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 0.5g | 20.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters
UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters |
47.0g | 7.6 | 95 | 4.0g | 0.0g | 0.0g | 5.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters
UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters |
47.0g | 7.6 | 95 | 4.0g | 0.0g | 0.0g | 5.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters
UNITED NATURAL FOODS, INC.
Canned Seafood
Haddon House, Smoked Oysters
Haddon House, Smoked Oysters |
47.0g | 7.6 | 95 | 4.0g | 0.0g | 0.0g | 5.0g | 8.0g |
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WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Canned Mackerel
Hagoromo, Canned Mackerel
WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Canned Mackerel
Hagoromo, Canned Mackerel |
160.0g | 40.25 | 280 | 22.0g | 21.0g | 1.0g | 9.0g | 28.0g |
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WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)
Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)
WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)
Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) |
160.0g | 36.21 | 301 | 19.0g | 19.0g | 0.0g | 12.0g | 29.0g |
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WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo
Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo
WISMETTAC ASIAN FOODS, INC.
Canned Seafood
Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo
Hagoromo, Sanma De Kenko Shoyu Aji Hagoromo |
100.0g | 20.64 | 260 | 11.0g | 11.0g | 0.0g | 16.0g | 19.0g |
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FISHWIFE TINNED SEAFOOD CO.
Canned Seafood
Handpacked Cantabrian Anchovy Fillets
Handpacked Cantabrian Anchovy Fillets
FISHWIFE TINNED SEAFOOD CO.
Canned Seafood
Handpacked Cantabrian Anchovy Fillets
Handpacked Cantabrian Anchovy Fillets |
14.5g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 0.5g | 4.0g |
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ANCEL PRODUCTS INC
Canned Seafood
Heavy Syrup Grated Coconut
Heavy Syrup Grated Coconut
ANCEL PRODUCTS INC
Canned Seafood
Heavy Syrup Grated Coconut
Heavy Syrup Grated Coconut |
30.0g | 31.54 | 90 | 17.0g | 16.0g | 1.0g | 3.0g | 0.0g |
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I ROKEACH & SONS INC
Canned Seafood
Heimeshe Sweet Gefilte Fish, Heimeshe
Heimeshe Sweet Gefilte Fish, Heimeshe
I ROKEACH & SONS INC
Canned Seafood
Heimeshe Sweet Gefilte Fish, Heimeshe
Heimeshe Sweet Gefilte Fish, Heimeshe |
65.0g | 17.36 | 100 | 9.0g | 6.0g | 0.0g | 3.5g | 9.0g |
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ECOFISH, INC.
Canned Seafood
Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil
Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil
ECOFISH, INC.
Canned Seafood
Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil
Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil |
57.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 7.0g | 13.0g |
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EAST COAST FOODS INC
Canned Seafood
Herring Fillet In Oil "Atlantic Style"
Herring Fillet In Oil "Atlantic Style"
EAST COAST FOODS INC
Canned Seafood
Herring Fillet In Oil "Atlantic Style"
Herring Fillet In Oil "Atlantic Style" |
55.0g | 0.0 | 117 | 0.0g | 0.0g | 0.0g | 9.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.