Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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EAGLE MEDICAL PRODUCTS, INC.
Canned Seafood
Herring Fillets In Bell Pepper Sauce, Herring Fillets In Bell Pepper
Herring Fillets In Bell Pepper Sauce, Herring Fillets In Bell Pepper
EAGLE MEDICAL PRODUCTS, INC.
Canned Seafood
Herring Fillets In Bell Pepper Sauce, Herring Fillets In Bell Pepper
Herring Fillets In Bell Pepper Sauce, Herring Fillets In Bell Pepper |
200.0g | 15.32 | 390 | 11.0g | 7.0g | 3.0g | 30.0g | 20.0g |
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OLSEN FISH COMPANY
Canned Seafood
Herring Fillets In Cream Sauce
Herring Fillets In Cream Sauce
OLSEN FISH COMPANY
Canned Seafood
Herring Fillets In Cream Sauce
Herring Fillets In Cream Sauce |
57.0g | 13.54 | 100 | 7.0g | 6.0g | 0.0g | 4.5g | 6.0g |
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ALDI INC.
Canned Seafood
Herring Fillets In Curry Pineapple Sauce, Pineapple
Herring Fillets In Curry Pineapple Sauce, Pineapple
ALDI INC.
Canned Seafood
Herring Fillets In Curry Pineapple Sauce, Pineapple
Herring Fillets In Curry Pineapple Sauce, Pineapple |
50.0g | 3.82 | 100 | 3.0g | 2.0g | 1.0g | 7.0g | 6.0g |
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DANLAND FOODS LTD
Canned Seafood
Herring Fillets In Dill Herb Sauce
Herring Fillets In Dill Herb Sauce
DANLAND FOODS LTD
Canned Seafood
Herring Fillets In Dill Herb Sauce
Herring Fillets In Dill Herb Sauce |
100.0g | 7.66 | 190 | 4.0g | 2.0g | 0.0g | 14.0g | 11.0g |
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CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Horseradish Sauce, Horseradish
Herring Fillets In Horseradish Sauce, Horseradish
CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Horseradish Sauce, Horseradish
Herring Fillets In Horseradish Sauce, Horseradish |
100.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Hot Tomato Sauce
Herring Fillets In Hot Tomato Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Hot Tomato Sauce
Herring Fillets In Hot Tomato Sauce |
170.0g | 11.23 | 252 | 6.0g | 3.5g | 0.2g | 17.0g | 19.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Hot Tomato Sauce
Herring Fillets In Hot Tomato Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Hot Tomato Sauce
Herring Fillets In Hot Tomato Sauce |
170.0g | 15.28 | 260 | 10.0g | 4.0g | 2.0g | 14.0g | 23.0g |
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CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Hot Tomato Sauce, Hot Tomato
Herring Fillets In Hot Tomato Sauce, Hot Tomato
CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Hot Tomato Sauce, Hot Tomato
Herring Fillets In Hot Tomato Sauce, Hot Tomato |
100.0g | 9.8 | 262 | 5.6g | 5.4g | 0.4g | 21.0g | 13.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Mustard
Herring Fillets In Mustard
MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Mustard
Herring Fillets In Mustard |
170.0g | 13.45 | 277 | 7.0g | 3.5g | 0.0g | 20.0g | 19.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce |
170.0g | 28.79 | 291 | 17.0g | 6.0g | 2.0g | 16.0g | 20.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce
MILKY WAY INT'L TRADING CORP
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce |
100.0g | 5.74 | 170 | 3.0g | 2.0g | 0.0g | 12.0g | 13.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce |
110.0g | 19.27 | 180 | 11.0g | 4.0g | 1.0g | 10.0g | 13.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Mustard Sauce
Herring Fillets In Mustard Sauce |
110.0g | 19.27 | 180 | 11.0g | 4.0g | 1.0g | 10.0g | 13.0g |
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CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Mustard Sauce, Herring Fillets
Herring Fillets In Mustard Sauce, Herring Fillets
CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Mustard Sauce, Herring Fillets
Herring Fillets In Mustard Sauce, Herring Fillets |
50.0g | 7.09 | 270 | 4.0g | 3.0g | 0.0g | 22.0g | 12.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Oil Lightly Smoked
Herring Fillets In Oil Lightly Smoked
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Oil Lightly Smoked
Herring Fillets In Oil Lightly Smoked |
170.0g | 18.57 | 600 | 10.0g | 0.0g | 0.0g | 54.0g | 20.0g |
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LOWELL INTERNATIONAL COMPANY
Canned Seafood
Herring Fillets In Oil Pirate
Herring Fillets In Oil Pirate
LOWELL INTERNATIONAL COMPANY
Canned Seafood
Herring Fillets In Oil Pirate
Herring Fillets In Oil Pirate |
56.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 15.0g | 9.0g |
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TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Paprika Sauce
Herring Fillets In Paprika Sauce
TRANSNATIONAL FOODS, INC.
Canned Seafood
Herring Fillets In Paprika Sauce
Herring Fillets In Paprika Sauce |
110.0g | 13.54 | 160 | 8.0g | 4.0g | 1.0g | 9.0g | 12.0g |
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CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Paprika Sauce, Paprika
Herring Fillets In Paprika Sauce, Paprika
CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Paprika Sauce, Paprika
Herring Fillets In Paprika Sauce, Paprika |
50.0g | 7.08 | 250 | 4.0g | 3.0g | 0.0g | 21.0g | 13.0g |
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HY-VEE, INC.
Canned Seafood
Herring Fillets In Sour Cream, Sour
Herring Fillets In Sour Cream, Sour
HY-VEE, INC.
Canned Seafood
Herring Fillets In Sour Cream, Sour
Herring Fillets In Sour Cream, Sour |
57.0g | 13.54 | 100 | 7.0g | 9.0g | 0.0g | 4.5g | 6.0g |
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HY-VEE, INC.
Canned Seafood
Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill
Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill
HY-VEE, INC.
Canned Seafood
Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill
Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill |
57.0g | 15.51 | 90 | 8.0g | 7.0g | 0.0g | 2.5g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.