Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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APPEL & FRENZEL
Canned Seafood
Kipper Fillets In Oil And Own Juice
Kipper Fillets In Oil And Own Juice
APPEL & FRENZEL
Canned Seafood
Kipper Fillets In Oil And Own Juice
Kipper Fillets In Oil And Own Juice |
65.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 12.0g | 13.0g |
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BRITISH WHOLESALE IMPORTS, INC.
Canned Seafood
Kipper Fillets In Sunflower Oil
Kipper Fillets In Sunflower Oil
BRITISH WHOLESALE IMPORTS, INC.
Canned Seafood
Kipper Fillets In Sunflower Oil
Kipper Fillets In Sunflower Oil |
57.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 10.0g | 11.0g |
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75.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 9.0g | 11.0g |
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75.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 13.0g | 13.0g |
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KING OSCAR, INC.
Canned Seafood
Kipper Snacks Wild Caught Lightly Smoked Herring Fillets
Kipper Snacks Wild Caught Lightly Smoked Herring Fillets
KING OSCAR, INC.
Canned Seafood
Kipper Snacks Wild Caught Lightly Smoked Herring Fillets
Kipper Snacks Wild Caught Lightly Smoked Herring Fillets |
80.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 10.0g | 17.0g |
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CROWN PRINCE, INC.
Canned Seafood
Kipper Snacks With Cracked Black Pepper, Cracked Black Pepper
Kipper Snacks With Cracked Black Pepper, Cracked Black Pepper
CROWN PRINCE, INC.
Canned Seafood
Kipper Snacks With Cracked Black Pepper, Cracked Black Pepper
Kipper Snacks With Cracked Black Pepper, Cracked Black Pepper |
92.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 12.0g | 19.0g |
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ICECO
Canned Seafood
Klasikine Herring Fillet In Oil
Klasikine Herring Fillet In Oil
ICECO
Canned Seafood
Klasikine Herring Fillet In Oil
Klasikine Herring Fillet In Oil |
56.0g | 1.93 | 80 | 1.0g | 0.0g | 0.0g | 6.0g | 6.0g |
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MOZIAN & ASSOCIATES, INC.
Canned Seafood
Kol, Wild Alaskan Sockeye Salmon
Kol, Wild Alaskan Sockeye Salmon
MOZIAN & ASSOCIATES, INC.
Canned Seafood
Kol, Wild Alaskan Sockeye Salmon
Kol, Wild Alaskan Sockeye Salmon |
56.0g | 1.88 | 80 | 2.0g | 0.0g | 1.0g | 3.0g | 12.0g |
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THE KROGER CO.
Canned Seafood
Kroger, Sardines In Soybean Oil
Kroger, Sardines In Soybean Oil
THE KROGER CO.
Canned Seafood
Kroger, Sardines In Soybean Oil
Kroger, Sardines In Soybean Oil |
56.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 7.0g | 13.0g |
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THE KROGER CO.
Canned Seafood
Kroger, Smoked Oysters In Cottonseed Oil
Kroger, Smoked Oysters In Cottonseed Oil
THE KROGER CO.
Canned Seafood
Kroger, Smoked Oysters In Cottonseed Oil
Kroger, Smoked Oysters In Cottonseed Oil |
53.0g | 3.69 | 200 | 2.0g | 0.0g | 0.0g | 18.0g | 7.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe Cream Of Coconut, 15 Oz
La Fe Cream Of Coconut, 15 Oz
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe Cream Of Coconut, 15 Oz
La Fe Cream Of Coconut, 15 Oz |
100.0g | 100.0 | 310 | 60.0g | 55.0g | 0.0g | 8.0g | 1.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Garlic Sauce
La Fe, Octopus In Garlic Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Garlic Sauce
La Fe, Octopus In Garlic Sauce |
55.0g | 1.88 | 90 | 1.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Vegetable Oil
La Fe, Octopus In Vegetable Oil
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Vegetable Oil
La Fe, Octopus In Vegetable Oil |
55.0g | 1.88 | 80 | 1.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Hot Tomato Sauce
La Fe, Sardines In Hot Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Hot Tomato Sauce
La Fe, Sardines In Hot Tomato Sauce |
60.0g | 2.47 | 67 | 2.3g | 1.1g | 1.0g | 2.5g | 8.8g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Tomato Sauce
La Fe, Sardines In Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Tomato Sauce
La Fe, Sardines In Tomato Sauce |
60.0g | 0.0 | 54 | 1.0g | 1.0g | 1.0g | 1.3g | 9.7g |
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CAPE MAY CANNERS INC.
Canned Seafood
Lamonica, Calamari (Rings And Tentacles)
Lamonica, Calamari (Rings And Tentacles)
CAPE MAY CANNERS INC.
Canned Seafood
Lamonica, Calamari (Rings And Tentacles)
Lamonica, Calamari (Rings And Tentacles) |
55.0g | 3.86 | 50 | 2.0g | 0.0g | 0.0g | 1.0g | 9.0g |
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CAPE MAY CANNERS INC.
Canned Seafood
Lamonica, Sea Clam Juice
Lamonica, Sea Clam Juice
CAPE MAY CANNERS INC.
Canned Seafood
Lamonica, Sea Clam Juice
Lamonica, Sea Clam Juice |
243.0ml | 0.0 | 5 | 0.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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CAPE MAY CANNERS INC.
Canned Seafood
La Monica, Sliced Conch
La Monica, Sliced Conch
CAPE MAY CANNERS INC.
Canned Seafood
La Monica, Sliced Conch
La Monica, Sliced Conch |
55.0g | 1.94 | 45 | 1.0g | 0.0g | 0.0g | 0.0g | 9.0g |
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WORLD FINER FOODS, INC.
Canned Seafood
Large Smoked Oysters
Large Smoked Oysters
WORLD FINER FOODS, INC.
Canned Seafood
Large Smoked Oysters
Large Smoked Oysters |
85.0g | 17.14 | 180 | 9.0g | 0.0g | 0.0g | 7.0g | 15.0g |
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85.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 10.0g | 18.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.