Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
WORLD FINER FOODS, INC.
Canned Seafood
Reese, Calamares Squid Pieces In Seasoned Red Sauce
Reese, Calamares Squid Pieces In Seasoned Red Sauce
WORLD FINER FOODS, INC.
Canned Seafood
Reese, Calamares Squid Pieces In Seasoned Red Sauce
Reese, Calamares Squid Pieces In Seasoned Red Sauce |
57.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 13.0g | 10.0g |
|
|
WORLD FINER FOODS, INC.
Canned Seafood
Reese, Smoked Baby Clams
Reese, Smoked Baby Clams
WORLD FINER FOODS, INC.
Canned Seafood
Reese, Smoked Baby Clams
Reese, Smoked Baby Clams |
56.0g | 1.88 | 130 | 1.0g | 0.0g | 0.0g | 9.0g | 11.0g |
|
|
FAMILY DOLLAR STORES INC.
Canned Seafood
Regular Pink Salmon In Water
Regular Pink Salmon In Water
FAMILY DOLLAR STORES INC.
Canned Seafood
Regular Pink Salmon In Water
Regular Pink Salmon In Water |
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 13.0g |
|
|
FAMILY DOLLAR STORES INC.
Canned Seafood
Regular Pink Salmon In Water
Regular Pink Salmon In Water
FAMILY DOLLAR STORES INC.
Canned Seafood
Regular Pink Salmon In Water
Regular Pink Salmon In Water |
85.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 1.5g | 14.0g |
|
|
RICHIN TRADING INC.
Canned Seafood
Richin, Dried Anchovy
Richin, Dried Anchovy
RICHIN TRADING INC.
Canned Seafood
Richin, Dried Anchovy
Richin, Dried Anchovy |
50.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 1.5g | 35.0g |
|
|
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce
Richin, Sardines In Tomato Sauce
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce
Richin, Sardines In Tomato Sauce |
155.0g | 2.04 | 150 | 4.0g | 4.0g | 2.9g | 5.0g | 21.0g |
|
|
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce With Chili
Richin, Sardines In Tomato Sauce With Chili
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce With Chili
Richin, Sardines In Tomato Sauce With Chili |
155.0g | 2.04 | 150 | 4.0g | 4.0g | 2.9g | 5.0g | 21.0g |
|
|
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce With Chilli
Richin, Sardines In Tomato Sauce With Chilli
RICHIN TRADING INC.
Canned Seafood
Richin, Sardines In Tomato Sauce With Chilli
Richin, Sardines In Tomato Sauce With Chilli |
140.0g | 2.06 | 130 | 4.0g | 4.0g | 2.9g | 4.5g | 19.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Marinated Mussels
Roland, Marinated Mussels
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Marinated Mussels
Roland, Marinated Mussels |
60.0g | 3.85 | 60 | 2.0g | 1.0g | 0.0g | 1.5g | 10.0g |
|
|
|
55.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 2.5g | 12.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Sardines In Olive Oil
Roland, Sardines In Olive Oil
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Sardines In Olive Oil
Roland, Sardines In Olive Oil |
55.0g | 1.87 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 13.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Skinless & Boneless Sardines In Soybean Oil
Roland, Skinless & Boneless Sardines In Soybean Oil
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Skinless & Boneless Sardines In Soybean Oil
Roland, Skinless & Boneless Sardines In Soybean Oil |
55.0g | 1.87 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 13.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Smoked Anchovy Fillets
Roland, Smoked Anchovy Fillets
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Smoked Anchovy Fillets
Roland, Smoked Anchovy Fillets |
16.0g | 1.87 | 30 | 1.0g | 0.0g | 0.0g | 1.5g | 4.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Smoked Oysters
Roland, Smoked Oysters
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Smoked Oysters
Roland, Smoked Oysters |
47.0g | 7.6 | 100 | 4.0g | 0.0g | 0.0g | 5.0g | 8.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, White Crab Meat
Roland, White Crab Meat
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, White Crab Meat
Roland, White Crab Meat |
56.0g | 1.95 | 35 | 1.0g | 1.0g | 0.0g | 0.0g | 8.0g |
|
|
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Whole Baby Clams
Roland, Whole Baby Clams
AMERICAN ROLAND FOOD LLC
Canned Seafood
Roland, Whole Baby Clams
Roland, Whole Baby Clams |
57.0g | 3.86 | 50 | 2.0g | 0.0g | 0.0g | 0.0g | 10.0g |
|
|
|
15.0g | 0.0 | 40 | 0.0g | 0.0g | 0.0g | 3.0g | 3.0g |
|
|
I. EPSTEIN & SONS, INC.
Canned Seafood
Rolled Fillets Anchovies With Capers In 100% Olive Oil
Rolled Fillets Anchovies With Capers In 100% Olive Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
Rolled Fillets Anchovies With Capers In 100% Olive Oil
Rolled Fillets Anchovies With Capers In 100% Olive Oil |
15.0g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 1.0g | 4.0g |
|
|
WORLD FINER FOODS, INC.
Canned Seafood
Rolled Fillets Of Anchovies
Rolled Fillets Of Anchovies
WORLD FINER FOODS, INC.
Canned Seafood
Rolled Fillets Of Anchovies
Rolled Fillets Of Anchovies |
15.0g | 0.0 | 25 | 0.0g | 0.0g | 0.0g | 1.5g | 3.0g |
|
|
GEORGE DELALLO CO., INC.
Canned Seafood
Rolled Fillets Of Anchovies With Capers
Rolled Fillets Of Anchovies With Capers
GEORGE DELALLO CO., INC.
Canned Seafood
Rolled Fillets Of Anchovies With Capers
Rolled Fillets Of Anchovies With Capers |
15.0g | 0.0 | 25 | 0.0g | 0.0g | 0.3g | 1.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.