Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Lightly Smoked Sardine Fillets
Wild Selections, Lightly Smoked Sardine Fillets
BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Lightly Smoked Sardine Fillets
Wild Selections, Lightly Smoked Sardine Fillets |
65.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 13.0g | 13.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Salmon Fillets In Olive Oil
Wild Selections, Salmon Fillets In Olive Oil
BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Salmon Fillets In Olive Oil
Wild Selections, Salmon Fillets In Olive Oil |
55.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 3.0g | 11.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Sardine Fillets In Zesty Mango Sauce
Wild Selections, Sardine Fillets In Zesty Mango Sauce
BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Sardine Fillets In Zesty Mango Sauce
Wild Selections, Sardine Fillets In Zesty Mango Sauce |
110.0g | 22.95 | 240 | 12.0g | 9.0g | 0.0g | 16.0g | 12.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Tiny Pink Shrimp
Wild Selections, Tiny Pink Shrimp
BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Selections, Tiny Pink Shrimp
Wild Selections, Tiny Pink Shrimp |
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil
Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil
WILD PLANET FOODS, INC.
Canned Seafood
Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil
Wild Smoked Mackerel Delicious Fillets In Extra Virgin Olive Oil |
75.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 6.0g | 22.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild Smoked Pink Salmon, Wild Smoked Pink
Wild Smoked Pink Salmon, Wild Smoked Pink
WILD PLANET FOODS, INC.
Canned Seafood
Wild Smoked Pink Salmon, Wild Smoked Pink
Wild Smoked Pink Salmon, Wild Smoked Pink |
75.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 4.0g | 17.0g |
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85.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 3.5g | 17.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild White Anchovies In Extra Virgin Olive Oil
Wild White Anchovies In Extra Virgin Olive Oil
WILD PLANET FOODS, INC.
Canned Seafood
Wild White Anchovies In Extra Virgin Olive Oil
Wild White Anchovies In Extra Virgin Olive Oil |
85.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 10.0g | 19.0g |
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55.0g | 11.51 | 105 | 7.0g | 5.0g | 1.0g | 5.0g | 8.0g |
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CROWN PRINCE, INC.
Canned Seafood
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked
CROWN PRINCE, INC.
Canned Seafood
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked |
82.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 15.0g | 16.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Yellow Curry Sauce Tilapia Select Fillets, Yellow Curry Sauce
Yellow Curry Sauce Tilapia Select Fillets, Yellow Curry Sauce
TRI-UNION SEAFOODS, LLC
Canned Seafood
Yellow Curry Sauce Tilapia Select Fillets, Yellow Curry Sauce
Yellow Curry Sauce Tilapia Select Fillets, Yellow Curry Sauce |
85.0g | 9.58 | 110 | 6.0g | 5.0g | 1.0g | 3.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.