Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce |
120.0g | 0.0 | 180 | 1.0g | 1.8g | 1.8g | 11.0g | 20.0g |
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PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Water, Water
Wild Pilchard Sardines In Water, Water
PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines In Water, Water
Wild Pilchard Sardines In Water, Water |
120.0g | 0.0 | 245 | 0.0g | 0.0g | 0.0g | 17.0g | 23.0g |
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PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil
Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil
PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil
Wild Pilchard Sardines With Chile In Extra Virgin Olive Oil, Chile In Extra Virgin Olive Oil |
85.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines With Lemon In Extra Virgin Olive Oil, Lemon In Extra Virgin Olive Oil
Wild Pilchard Sardines With Lemon In Extra Virgin Olive Oil, Lemon In Extra Virgin Olive Oil
PAW BRANDS LLC
Canned Seafood
Wild Pilchard Sardines With Lemon In Extra Virgin Olive Oil, Lemon In Extra Virgin Olive Oil
Wild Pilchard Sardines With Lemon In Extra Virgin Olive Oil, Lemon In Extra Virgin Olive Oil |
85.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 10.0g | 20.0g |
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 13.0g |
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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55.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.5g | 11.0g |
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85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 2.0g | 19.0g |
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85.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 2.0g | 18.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild Pink Skinless & Boneless Salmon, Wild Pink
Wild Pink Skinless & Boneless Salmon, Wild Pink
WILD PLANET FOODS, INC.
Canned Seafood
Wild Pink Skinless & Boneless Salmon, Wild Pink
Wild Pink Skinless & Boneless Salmon, Wild Pink |
106.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 2.5g | 22.0g |
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56.0g | 0.0 | 40 | 0.0g | 0.0g | 0.0g | 1.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Wild Salmon Sockeye With Salt, Wild Salmon
Wild Salmon Sockeye With Salt, Wild Salmon
UNITED NATURAL FOODS, INC.
Canned Seafood
Wild Salmon Sockeye With Salt, Wild Salmon
Wild Salmon Sockeye With Salt, Wild Salmon |
85.0g | 3.79 | 130 | 2.0g | 0.0g | 0.0g | 6.0g | 17.0g |
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SAFE CATCH INC.
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil
SAFE CATCH INC.
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil |
85.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 12.0g | 22.0g |
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TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil
TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil |
55.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 7.0g | 11.0g |
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TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil |
56.0g | 1.89 | 100 | 1.0g | 0.0g | 0.0g | 6.0g | 12.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers
Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers
BUMBLE BEE FOODS, LLC
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers
Wild Sardines In Extra Virgin Olive Oil With Hot Jalapeno Peppers, Hot Jalapeno Peppers |
73.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 15.0g | 16.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild Sardines In Marinara Sauce
Wild Sardines In Marinara Sauce
WILD PLANET FOODS, INC.
Canned Seafood
Wild Sardines In Marinara Sauce
Wild Sardines In Marinara Sauce |
125.0g | 0.0 | 190 | 0.0g | 1.0g | 0.0g | 12.0g | 21.0g |
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WILD PLANET FOODS, INC.
Canned Seafood
Wild Sardines In Water With Sea Salt, Sea Salt
Wild Sardines In Water With Sea Salt, Sea Salt
WILD PLANET FOODS, INC.
Canned Seafood
Wild Sardines In Water With Sea Salt, Sea Salt
Wild Sardines In Water With Sea Salt, Sea Salt |
85.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 8.0g | 18.0g |
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POWER-SELLES IMPORTS
Canned Seafood
Wild Sardines With Natural Lemon Essence, Lemon
Wild Sardines With Natural Lemon Essence, Lemon
POWER-SELLES IMPORTS
Canned Seafood
Wild Sardines With Natural Lemon Essence, Lemon
Wild Sardines With Natural Lemon Essence, Lemon |
84.0g | 1.85 | 230 | 1.0g | 0.0g | 0.0g | 18.0g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.