Discover 857 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    STARKIST CO.
    
    
      
        Canned Tuna
      
  25% Less Sodium Solid White Albacore In Water Tuna 25% Less Sodium Solid White Albacore In Water Tuna 
    STARKIST CO.
    
    
      
        Canned Tuna
      
  25% Less Sodium Solid White Albacore In Water Tuna 25% Less Sodium Solid White Albacore In Water Tuna | 113.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 1.0g | 26.0g | 
|  | 
    WHOLE FOODS MARKET, INC.
    
    
      
        Canned Tuna
      
  365 Everyday Value, Chunk White Albacore Tuna 365 Everyday Value, Chunk White Albacore Tuna 
    WHOLE FOODS MARKET, INC.
    
    
      
        Canned Tuna
      
  365 Everyday Value, Chunk White Albacore Tuna 365 Everyday Value, Chunk White Albacore Tuna | 54.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 15.0g | 
|  | 
    INTERNATIONAL DELICACIES INC.
    
    
      
        Canned Tuna
      
  4 Bean Medley Wild Caught Tuna, 4 Bean Medley 4 Bean Medley Wild Caught Tuna, 4 Bean Medley 
    INTERNATIONAL DELICACIES INC.
    
    
      
        Canned Tuna
      
  4 Bean Medley Wild Caught Tuna, 4 Bean Medley 4 Bean Medley Wild Caught Tuna, 4 Bean Medley | 170.0g | 28.63 | 410 | 20.0g | 3.0g | 4.9g | 27.0g | 22.0g | 
|  | 
    CENTURY CANNING CORPORATION
    
    
      
        Canned Tuna
      
  Adobo Tuna In Soy Sauce And Vinegar Adobo Tuna In Soy Sauce And Vinegar 
    CENTURY CANNING CORPORATION
    
    
      
        Canned Tuna
      
  Adobo Tuna In Soy Sauce And Vinegar Adobo Tuna In Soy Sauce And Vinegar | 56.0g | 3.86 | 60 | 4.0g | 1.0g | 2.0g | 3.0g | 5.0g | 
|  | 
    CENTURY CANNING CORPORATION
    
    
      
        Canned Tuna
      
  Afritada Tuna In Tomato Sauce With Vegetables Afritada Tuna In Tomato Sauce With Vegetables 
    CENTURY CANNING CORPORATION
    
    
      
        Canned Tuna
      
  Afritada Tuna In Tomato Sauce With Vegetables Afritada Tuna In Tomato Sauce With Vegetables | 56.0g | 5.81 | 70 | 5.0g | 2.0g | 2.0g | 3.0g | 5.0g | 
|  |  | 56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 0.5g | 17.0g | 
|  | 
    SAFE CATCH INC.
    
    
      
        Canned Tuna
      
  Ahi Wild Yellowfin Tuna In Avocado Oil Ahi Wild Yellowfin Tuna In Avocado Oil 
    SAFE CATCH INC.
    
    
      
        Canned Tuna
      
  Ahi Wild Yellowfin Tuna In Avocado Oil Ahi Wild Yellowfin Tuna In Avocado Oil | 56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 16.0g | 
|  | 
    SAFE CATCH INC.
    
    
      
        Canned Tuna
      
  Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil 
    SAFE CATCH INC.
    
    
      
        Canned Tuna
      
  Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil Ahi Wild Yellowfin Tuna In Extra Virgin Olive Oil | 56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 16.0g | 
|  | 
    WEGMANS FOOD MARKETS, INC.
    
    
      
        Canned Tuna
      
  Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water 
    WEGMANS FOOD MARKETS, INC.
    
    
      
        Canned Tuna
      
  Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water | 74.0g | 0.0 | 70 | 1.0g | 0.0g | 1.0g | 0.5g | 16.0g | 
|  | 
    THE TUNA STORE, LLC
    
    
      
        Canned Tuna
      
  Albacore Chunk White Tuna In Water Albacore Chunk White Tuna In Water 
    THE TUNA STORE, LLC
    
    
      
        Canned Tuna
      
  Albacore Chunk White Tuna In Water Albacore Chunk White Tuna In Water | 56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 0.5g | 15.0g | 
|  | 
    TARGET STORES
    
    
      
        Canned Tuna
      
  Albacore Chunk White Tuna In Water, Albacore Chunk White In Water Albacore Chunk White Tuna In Water, Albacore Chunk White In Water 
    TARGET STORES
    
    
      
        Canned Tuna
      
  Albacore Chunk White Tuna In Water, Albacore Chunk White In Water Albacore Chunk White Tuna In Water, Albacore Chunk White In Water | 70.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 0.5g | 18.0g | 
|  | 
    TRI-UNION SEAFOODS, LLC
    
    
      
        Canned Tuna
      
  Albacore Premium In Oil Tuna Albacore Premium In Oil Tuna 
    TRI-UNION SEAFOODS, LLC
    
    
      
        Canned Tuna
      
  Albacore Premium In Oil Tuna Albacore Premium In Oil Tuna | 113.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 5.0g | 31.0g | 
|  | 
    TRI-UNION SEAFOODS, LLC
    
    
      
        Canned Tuna
      
  Albacore Premium In Water Tuna Albacore Premium In Water Tuna 
    TRI-UNION SEAFOODS, LLC
    
    
      
        Canned Tuna
      
  Albacore Premium In Water Tuna Albacore Premium In Water Tuna | 113.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 1.0g | 28.0g | 
|  | 
    WEGMANS FOOD MARKETS, INC.
    
    
      
        Canned Tuna
      
  Albacore Ranch White Tuna In Water, Albacore Ranch In Water Albacore Ranch White Tuna In Water, Albacore Ranch In Water 
    WEGMANS FOOD MARKETS, INC.
    
    
      
        Canned Tuna
      
  Albacore Ranch White Tuna In Water, Albacore Ranch In Water Albacore Ranch White Tuna In Water, Albacore Ranch In Water | 74.0g | 1.83 | 80 | 2.0g | 1.0g | 1.0g | 0.5g | 17.0g | 
|  | 
    STARKIST CO.
    
    
      
        Canned Tuna
      
  Albacore Ready To Eat Tuna Salad, Albacore Albacore Ready To Eat Tuna Salad, Albacore 
    STARKIST CO.
    
    
      
        Canned Tuna
      
  Albacore Ready To Eat Tuna Salad, Albacore Albacore Ready To Eat Tuna Salad, Albacore | 85.0g | 5.77 | 100 | 4.0g | 1.0g | 1.0g | 4.0g | 11.0g | 
|  | 
    KAWASHO FOODS USA INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White In Water Tuna Albacore Solid White In Water Tuna 
    KAWASHO FOODS USA INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White In Water Tuna Albacore Solid White In Water Tuna | 142.0g | 0.0 | 141 | 0.0g | 0.0g | 0.0g | 2.5g | 31.0g | 
|  | 
    COSTCO COMPANIES INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna Albacore Solid White Tuna 
    COSTCO COMPANIES INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna Albacore Solid White Tuna | 56.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 1.5g | 16.0g | 
|  | 
    THE TUNA STORE, LLC
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna Albacore Solid White Tuna 
    THE TUNA STORE, LLC
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna Albacore Solid White Tuna | 56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 16.0g | 
|  | 
    HARMONS INC
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna In Water Albacore Solid White Tuna In Water 
    HARMONS INC
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna In Water Albacore Solid White Tuna In Water | 56.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 1.5g | 16.0g | 
|  | 
    CAMERICAN INTERNATIONAL INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna In Water Albacore Solid White Tuna In Water 
    CAMERICAN INTERNATIONAL INC.
    
    
      
        Canned Tuna
      
  Albacore Solid White Tuna In Water Albacore Solid White Tuna In Water | 56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.0g | 15.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 857 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.