What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 34	Starlight Chocolate Mints F... Topco Associates, Inc. Starlight Chocolate Mints Flavored Candy Topco Associates, Inc.	17.0g	17.0g	0.0g	0.0g	0.0g	12.0g	70
Full Name Starlight Chocolate Mints Flavored Candy Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Fruit Chewy Mint, Strawberr... Perfetti Van Melle Usa Inc. Fruit Chewy Mint, Strawberry, Orange, Lemon Perfetti Van Melle Usa Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Fruit Chewy Mint, Strawberry, Orange, Lemon Details Ingredients: 19 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Ginger Mints Simply Gum Inc Ginger Mints Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Ginger Mints Details Ingredients: 4 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Assorted Fruit Flavors Gumb... America's Original Assorted Fruit Flavors Gumballs America's Original	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Assorted Fruit Flavors Gumballs Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Blue Raspberry Bubble Gum S... Dubble Bubble Blue Raspberry Bubble Gum Snow Gumballs Dubble Bubble	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Blue Raspberry Bubble Gum Snow Gumballs Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Bubble Gum Balls Ferrara Candy Company Bubble Gum Balls Ferrara Candy Company	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bubble Gum Balls Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Gumballs Dubble Bubble Gumballs Dubble Bubble	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Gumballs Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Gum, Blaze'n Blueberry, Tan... Razzles Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Lus... Razzles	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Gum, Blaze'n Blueberry, Tangerine Orange, Razzle Raspberry, Gushin Grape, Luscious Lemon Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Peppermint Chewing Gum Dubble Bubble Peppermint Chewing Gum Dubble Bubble	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Peppermint Chewing Gum Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Fum Balls Cotton Candy, Blu... Dubble Bubble Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon Dubble Bubble	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Fum Balls Cotton Candy, Blue Raspberry Cherry Lemon Details Ingredients: 15 Chewing Gum & Mints Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Strawberry Blue Raspberry L... America's Original Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum America's Original	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Strawberry Blue Raspberry Lemon Green Apple Sour Bubble Gum Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Mixed Fruit Chewy & Fresh, ... Perfetti Van Melle Usa Inc. Mixed Fruit Chewy & Fresh, Mints Perfetti Van Melle Usa Inc.	29.0g	27.0g	0.0g	0.0g	0.0g	22.0g	110
Full Name Mixed Fruit Chewy & Fresh, Mints Details Ingredients: 25 Chewing Gum & Mints Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Fruit Shaped Bubble Gum Wit... Dubble Bubble Fruit Shaped Bubble Gum With Candy Seeds Dubble Bubble	10.0g	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Fruit Shaped Bubble Gum With Candy Seeds Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Bubble Gum, Big Rally Blue ... Ford Gum & Machine Company, Inc. Bubble Gum, Big Rally Blue Raspberry Ford Gum & Machine Company, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Bubble Gum, Big Rally Blue Raspberry Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Love Love Tennis Ball Gumballs Maud Borup, Inc. Love Love Tennis Ball Gumballs Maud Borup, Inc.	15.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Love Love Tennis Ball Gumballs Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Tangerine Cane Sugar Sweete... Verve, Inc. Tangerine Cane Sugar Sweetened Natural Chewing Gum Verve, Inc.	1.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Tangerine Cane Sugar Sweetened Natural Chewing Gum Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Original Dubble Bubble Gum America's Original Dubble Bubble Gum America's	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Original Dubble Bubble Gum Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Life Savers, Mint Pep O Mint Wm. Wrigley Jr. Company Life Savers, Mint Pep O Mint Wm. Wrigley Jr. Company	15.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Life Savers, Mint Pep O Mint Details Ingredients: 4 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Dubble Bubble Candy Nash Finch Company Dubble Bubble Candy Nash Finch Company	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Dubble Bubble Candy Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Cinnamon Mints Simply Gum Inc Cinnamon Mints Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Cinnamon Mints Details Ingredients: 3 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management