What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 80	Cinnamon Breath Mints Nassau Candy Distributors, Inc. Cinnamon Breath Mints Nassau Candy Distributors, Inc.	40.0g	40.0g	0.0g	0.0g	0.0g	38.0g	150
Full Name Cinnamon Breath Mints Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Spearmint Starlights Candies Topco Associates, Inc. Spearmint Starlights Candies Topco Associates, Inc.	15.0g	15.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Spearmint Starlights Candies Details Ingredients: 4 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Dubble Bubble, Mayfair, Candy Holiday Candy Corp, Inc. Dubble Bubble, Mayfair, Candy Holiday Candy Corp, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Dubble Bubble, Mayfair, Candy Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Galerie, Gumballs Ross Acquisition Inc. Galerie, Gumballs Ross Acquisition Inc.	2.5g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Galerie, Gumballs Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 26	Big Dots/Bright Pink Butter... Hospitality Mints Llc. Big Dots/Bright Pink Buttermint Creams Hospitality Mints Llc.	14.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Big Dots/Bright Pink Buttermint Creams Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	The Chewy Mint Fruit Rolls Perfetti Van Melle Usa Inc. The Chewy Mint Fruit Rolls Perfetti Van Melle Usa Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name The Chewy Mint Fruit Rolls Details Ingredients: 18 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chick Tin With Shimmer Gumb... Walgreens Co. Chick Tin With Shimmer Gumballs Walgreens Co.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Chick Tin With Shimmer Gumballs Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gum, Green Apple Grape Mueller Sports Medicine, Inc. Gum, Green Apple Grape Mueller Sports Medicine, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	20
Full Name Gum, Green Apple Grape Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Asst. Party Mints Dutch Valley Food Distributors, Inc. Asst. Party Mints Dutch Valley Food Distributors, Inc.	18.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Asst. Party Mints Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Gum Wm. Wrigley Jr. Company Gum Wm. Wrigley Jr. Company	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Gum Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Gumballs, Grape Ford Gum & Machine Company, Inc. Gumballs, Grape Ford Gum & Machine Company, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Gumballs, Grape Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Chewy Mints, Polar Ice Wm. Wrigley Jr. Company Chewy Mints, Polar Ice Wm. Wrigley Jr. Company	1.1g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Chewy Mints, Polar Ice Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Berry Mints Wm. Wrigley Jr. Company Berry Mints Wm. Wrigley Jr. Company	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Berry Mints Details Ingredients: 5 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Sugarfree Mint Bonbons, Mint Halter Sugarfree Mint Bonbons, Mint Halter	100.0g	98.0g	0.0g	0.0g	0.0g	0.5g	237
Full Name Sugarfree Mint Bonbons, Mint Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Candy Store, Gumballs Holiday Candy Corp, Inc. Candy Store, Gumballs Holiday Candy Corp, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Candy Store, Gumballs Details Ingredients: 19 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Grinstudios, Dubble Bubbleg... Sunny Days Entertainment, Llc Grinstudios, Dubble Bubblegum Ball Bank! & Bubble Gum Sunny Days Entertainment, Llc	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Grinstudios, Dubble Bubblegum Ball Bank! & Bubble Gum Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Pastel Mints Soft Candy Hannaford Bros. Co. Pastel Mints Soft Candy Hannaford Bros. Co.	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Pastel Mints Soft Candy Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Hawaiian Tropical Fruit Bub... America's Original Hawaiian Tropical Fruit Bubble Gum America's Original	8.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Hawaiian Tropical Fruit Bubble Gum Details Ingredients: 18 Chewing Gum & Mints Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Extra Sour Bubble Gum Cry Baby Extra Sour Bubble Gum Cry Baby	7.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Extra Sour Bubble Gum Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mini Bubble Gourmet Gum Project 7 Inc. Mini Bubble Gourmet Gum Project 7 Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Mini Bubble Gourmet Gum Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management