What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍃 Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Spearmint Chewing Gum Dubble Bubble Spearmint Chewing Gum Dubble Bubble	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Spearmint Chewing Gum Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	White Butter Mints Richardson Brands Company White Butter Mints Richardson Brands Company	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name White Butter Mints Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	After Dinner Mints Candy Nash Finch Company After Dinner Mints Candy Nash Finch Company	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name After Dinner Mints Candy Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Creepy Eyeballs Bubble Gum Target Stores Creepy Eyeballs Bubble Gum Target Stores	8.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Creepy Eyeballs Bubble Gum Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Assorted Cluckers Bubble Gum Amurol Confections Company Assorted Cluckers Bubble Gum Amurol Confections Company	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Assorted Cluckers Bubble Gum Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Bubble Gum, Sour Strawberry... The Hershey Company Bubble Gum, Sour Strawberry Lemonade The Hershey Company	8.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Bubble Gum, Sour Strawberry Lemonade Details Ingredients: 2 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Wintergreen Soft Candy Ferrara Candy Company Wintergreen Soft Candy Ferrara Candy Company	15.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Wintergreen Soft Candy Details Ingredients: 5 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Wintergreen Mints Wal Mart Stores, Inc. Wintergreen Mints Wal Mart Stores, Inc.	15.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Wintergreen Mints Details Ingredients: 3 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Bubblicious, Assorted Bubbl... Mondelez International, Inc. Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, G... Mondelez International, Inc.	8.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Bubblicious, Assorted Bubblegum, Strawberry, Grape, Sour Apple, Strawberry, Grape, Sour Apple Details Ingredients: 26 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Cotton Candy The Hershey Company Cotton Candy The Hershey Company	8.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Cotton Candy Details Ingredients: 1 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Real Mint Oil Spearmint Pur... The Meltzer Company Real Mint Oil Spearmint Puremints The Meltzer Company	1.2g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Real Mint Oil Spearmint Puremints Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Dinner Mints Topco Associates, Inc. Dinner Mints Topco Associates, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Dinner Mints Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Monster Mash Watermelon, Ba... Target Stores Monster Mash Watermelon, Banana And Citrus Filled Gumballs Target Stores	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Monster Mash Watermelon, Banana And Citrus Filled Gumballs Details Ingredients: 34 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Bubble Gum Sweet Rainbow Ca... Fun For Every One Bubble Gum Sweet Rainbow Candy & Nuts Fun For Every One	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bubble Gum Sweet Rainbow Candy & Nuts Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Bubble Gum, Swingin' Sour A... Ford Gum & Machine Company, Inc. Bubble Gum, Swingin' Sour Apple Ford Gum & Machine Company, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Bubble Gum, Swingin' Sour Apple Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Gold Emblem, Canada Mint, W... Cvs Pharmacy, Inc. Gold Emblem, Canada Mint, Wintergreen, Wintergreen Cvs Pharmacy, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Gold Emblem, Canada Mint, Wintergreen, Wintergreen Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 80	Zombie Breath Mints, Pepper... Nassau Candy Distributors, Inc. Zombie Breath Mints, Peppermint Nassau Candy Distributors, Inc.	40.0g	40.0g	0.0g	0.0g	0.0g	38.0g	150
Full Name Zombie Breath Mints, Peppermint Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Mint And Herbal Hard Candy ... Scorpio Publishing Mint And Herbal Hard Candy Mints Scorpio Publishing	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Mint And Herbal Hard Candy Mints Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Assorted Flavors Chewing Gum Dubble Bubble Assorted Flavors Chewing Gum Dubble Bubble	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Assorted Flavors Chewing Gum Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Tutti Frutti Gumballs Hilco Llc Tutti Frutti Gumballs Hilco Llc	7.5g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Tutti Frutti Gumballs Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management