Blood Sugar Impact of Real Mint Oil Spearmint Puremints
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 1.2g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 1.2 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, SPEARMINT OIL, PEPPERMINT OIL, ORGANIC SPEARMINT, ORGANIC GREEN TEA, ORGANIC PEPPERMINT, ORGANIC PARSLEY, STEARIC ACID (VEGETABLE).
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Real Mint Oil Spearmint Puremints, Real Mint Oil based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Mint Oil Spearmint Puremints, Real Mint Oil is a food product in the chewing gum & mints category with a Blood Sugar Impact score of 2.0.
Real Mint Oil Spearmint Puremints, Real Mint Oil has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Real Mint Oil Spearmint Puremints, Real Mint Oil contains 83.3g carbs, 83.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Mint Oil Spearmint Puremints, Real Mint Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Mint Oil Spearmint Puremints, Real Mint Oil compares to similar foods. You can also explore other foods in the chewing gum & mints category for alternatives.