What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 1,332 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,332 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Cherry Flavored Sugar ... Cherry Flavored Sugar Free Chewing Gum, Cherry ELITE ISRAEL CHOC & SWEETS Chewing Gum & Mints Cherry Flavored Sugar Free Chewing Gu... Cherry Flavored Sugar Free Chewing Gum, Cherry ELITE ISRAEL CHOC & SWEETS Chewing Gum & Mints	2.8g	4.0	5	2.0g	0.0g	0.0g	0.0g	0.0g	15
Cherry Flavored Sugar Free Chewing Gum, Cherry Brand: ELITE Category: CHEWING GUM & MINTS Serving: 2.8g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Feeling Hot Cinnamon M... Feeling Hot Cinnamon Mints NASSAU CANDY DISTRIBUTORS, INC. Chewing Gum & Mints Feeling Hot Cinnamon Mints Feeling Hot Cinnamon Mints NASSAU CANDY DISTRIBUTORS, INC. Chewing Gum & Mints	40.0g	80.0	150	40.0g	0.0g	0.0g	0.0g	38.0g	6
Feeling Hot Cinnamon Mints Brand: NASSAU CANDY Category: CHEWING GUM & MINTS Serving: 40.0g BSI 80.0 Carbs 40.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Good Livin', Double Bu... Good Livin', Double Bubble Bubble Gum MAPCO EXPRESS Chewing Gum & Mints Good Livin', Double Bubble Bubble Gum Good Livin', Double Bubble Bubble Gum MAPCO EXPRESS Chewing Gum & Mints	6.0g	10.0	20	5.0g	0.0g	0.0g	0.0g	5.0g	9
Good Livin', Double Bubble Bubble Gum Brand: GOOD LIVIN' Category: CHEWING GUM & MINTS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chick Tin With Shimmer... Chick Tin With Shimmer Gumballs WALGREENS CO. Chewing Gum & Mints Chick Tin With Shimmer Gumballs Chick Tin With Shimmer Gumballs WALGREENS CO. Chewing Gum & Mints	3.0g	6.0	10	3.0g	0.0g	0.0g	0.0g	2.0g	11
Chick Tin With Shimmer Gumballs Brand: CHICK IT OUT Category: CHEWING GUM & MINTS Serving: 3.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Red Gumballs Candy, Re... Red Gumballs Candy, Red Gumballs MEIJER, INC. Chewing Gum & Mints Red Gumballs Candy, Red Gumballs Red Gumballs Candy, Red Gumballs MEIJER, INC. Chewing Gum & Mints	8.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	6.0g	11
Red Gumballs Candy, Red Gumballs Brand: MEIJER Category: CHEWING GUM & MINTS Serving: 8.0g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Soft Assorted Puffs Ma... Soft Assorted Puffs Made With Pure Cane Sugar PIEDMONT CANDY COMPANY INC. Chewing Gum & Mints Soft Assorted Puffs Made With Pure Ca... Soft Assorted Puffs Made With Pure Cane Sugar PIEDMONT CANDY COMPANY INC. Chewing Gum & Mints	16.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	15.0g	8
Soft Assorted Puffs Made With Pure Cane Sugar Brand: RED BIRD Category: CHEWING GUM & MINTS Serving: 16.0g BSI 30.0 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Midwood Brands, Scary ... Midwood Brands, Scary Eyeball Gum FAMILY DOLLAR STORES INC. Chewing Gum & Mints Midwood Brands, Scary Eyeball Gum Midwood Brands, Scary Eyeball Gum FAMILY DOLLAR STORES INC. Chewing Gum & Mints	7.0g	10.0	10	5.0g	0.0g	0.0g	0.0g	4.0g	8
Midwood Brands, Scary Eyeball Gum Brand: MIDWOOD BRANDS Category: CHEWING GUM & MINTS Serving: 7.0g BSI 10.0 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Midwood Brands, Gumballs Midwood Brands, Gumballs FAMILY DOLLAR STORES INC. Chewing Gum & Mints Midwood Brands, Gumballs Midwood Brands, Gumballs FAMILY DOLLAR STORES INC. Chewing Gum & Mints	8.0g	12.0	20	6.0g	0.0g	0.0g	0.0g	6.0g	14
Midwood Brands, Gumballs Brand: MIDWOOD BRANDS Category: CHEWING GUM & MINTS Serving: 8.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gumball Machine With G... Gumball Machine With Gumballs FAMILY DOLLAR STORES INC. Chewing Gum & Mints Gumball Machine With Gumballs Gumball Machine With Gumballs FAMILY DOLLAR STORES INC. Chewing Gum & Mints	4.0g	6.0	10	3.0g	0.0g	0.0g	0.0g	2.0g	14
Gumball Machine With Gumballs Brand: MIDWOOD Category: CHEWING GUM & MINTS Serving: 4.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Gumballs, Orange Orange Gumballs, Orange MEIJER, INC. Chewing Gum & Mints Orange Gumballs, Orange Orange Gumballs, Orange MEIJER, INC. Chewing Gum & Mints	8.0g	14.0	30	7.0g	0.0g	0.0g	0.0g	6.0g	10
Orange Gumballs, Orange Brand: MEIJER Category: CHEWING GUM & MINTS Serving: 8.0g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Dinner Mints Candy, Di... Dinner Mints Candy, Dinner Mints FAMILY DOLLAR STORES INC. Chewing Gum & Mints Dinner Mints Candy, Dinner Mints Dinner Mints Candy, Dinner Mints FAMILY DOLLAR STORES INC. Chewing Gum & Mints	10.0g	18.0	40	9.0g	0.0g	0.0g	0.0g	9.0g	21
Dinner Mints Candy, Dinner Mints Brand: CATAWBA CANDY CO. Category: CHEWING GUM & MINTS Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Original Flavor Bubble... Original Flavor Bubble Gum, Original FERRARA CANDY COMPANY Chewing Gum & Mints Original Flavor Bubble Gum, Original Original Flavor Bubble Gum, Original FERRARA CANDY COMPANY Chewing Gum & Mints	5.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	3.0g	9
Original Flavor Bubble Gum, Original Brand: SUPER BUBBLE Category: CHEWING GUM & MINTS Serving: 5.0g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Golden Apple Ice Cubes... Golden Apple Ice Cubes Sugar Free Gum, Golden Apple AMERICAN VINTAGE COFFEE INC. Chewing Gum & Mints Golden Apple Ice Cubes Sugar Free Gum... Golden Apple Ice Cubes Sugar Free Gum, Golden Apple AMERICAN VINTAGE COFFEE INC. Chewing Gum & Mints	2.3g	4.0	5	2.0g	0.0g	0.0g	0.0g	0.0g	2
Golden Apple Ice Cubes Sugar Free Gum, Golden Apple Brand: ICE BREAKERS Category: CHEWING GUM & MINTS Serving: 2.3g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	All Natural Sugar Free... All Natural Sugar Free Spearmint Gum Sticks, Spearmint RUGER LLC Chewing Gum & Mints All Natural Sugar Free Spearmint Gum ... All Natural Sugar Free Spearmint Gum Sticks, Spearmint RUGER LLC Chewing Gum & Mints	2.0g	2.0	3	1.0g	0.0g	0.0g	0.0g	0.0g	5
All Natural Sugar Free Spearmint Gum Sticks, Spearmint Brand: TREE HUGGER Category: CHEWING GUM & MINTS Serving: 2.0g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Butter Mints, Butter Butter Mints, Butter DILLON COMPANIES, INC. Chewing Gum & Mints Butter Mints, Butter Butter Mints, Butter DILLON COMPANIES, INC. Chewing Gum & Mints	11.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	10.0g	13
Butter Mints, Butter Brand: KROGER Category: CHEWING GUM & MINTS Serving: 11.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Wintergreen Lozenges, ... Wintergreen Lozenges, Wintergreen GEORGE J. HOWE COMPANY Chewing Gum & Mints Wintergreen Lozenges, Wintergreen Wintergreen Lozenges, Wintergreen GEORGE J. HOWE COMPANY Chewing Gum & Mints	15.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	14.0g	12
Wintergreen Lozenges, Wintergreen Brand: HOWE Category: CHEWING GUM & MINTS Serving: 15.0g BSI 30.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Extreme Sour Gumballs,... Extreme Sour Gumballs, Sour ROSS ACQUISITION INC. Chewing Gum & Mints Extreme Sour Gumballs, Sour Extreme Sour Gumballs, Sour ROSS ACQUISITION INC. Chewing Gum & Mints	48.0g	81.62	180	41.0g	0.0g	1.5g	0.0g	38.0g	18
Extreme Sour Gumballs, Sour Brand: GALERIE Category: CHEWING GUM & MINTS Serving: 48.0g BSI 81.62 Carbs 41.0g Sugar 38.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	Dinner Mints Flavored ... Dinner Mints Flavored Candy, Dinner Mints FAMILY DOLLAR STORES INC. Chewing Gum & Mints Dinner Mints Flavored Candy, Dinner M... Dinner Mints Flavored Candy, Dinner Mints FAMILY DOLLAR STORES INC. Chewing Gum & Mints	11.0g	20.0	40	10.0g	0.0g	0.0g	0.0g	10.0g	18
Dinner Mints Flavored Candy, Dinner Mints Brand: CATAWBA CANDY CO. Category: CHEWING GUM & MINTS Serving: 11.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gumballs Candy Gumballs Candy ROSS ACQUISITION INC. Chewing Gum & Mints Gumballs Candy Gumballs Candy ROSS ACQUISITION INC. Chewing Gum & Mints	35.0g	59.74	130	30.0g	0.0g	1.0g	0.0g	28.0g	14
Gumballs Candy Brand: GALERIE Category: CHEWING GUM & MINTS Serving: 35.0g BSI 59.74 Carbs 30.0g Sugar 28.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	Pink Wintergreen Mints... Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints CVS PHARMACY, INC. Chewing Gum & Mints Pink Wintergreen Mints Flavored Candy... Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints CVS PHARMACY, INC. Chewing Gum & Mints	15.0g	30.0	60	15.0g	0.0g	0.0g	0.0g	14.0g	11
Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints Brand: GOLD EMBLEM Category: CHEWING GUM & MINTS Serving: 15.0g BSI 30.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Cherry Flavored Sugar Free Chewing Gum, Cherry

Feeling Hot Cinnamon Mints

Good Livin', Double Bubble Bubble Gum

Chick Tin With Shimmer Gumballs

Red Gumballs Candy, Red Gumballs

Soft Assorted Puffs Made With Pure Cane Sugar

Midwood Brands, Scary Eyeball Gum

Midwood Brands, Gumballs

Gumball Machine With Gumballs

Orange Gumballs, Orange

Dinner Mints Candy, Dinner Mints

Original Flavor Bubble Gum, Original

Golden Apple Ice Cubes Sugar Free Gum, Golden Apple

All Natural Sugar Free Spearmint Gum Sticks, Spearmint

Butter Mints, Butter

Wintergreen Lozenges, Wintergreen

Extreme Sour Gumballs, Sour

Dinner Mints Flavored Candy, Dinner Mints

Gumballs Candy

Pink Wintergreen Mints Flavored Candy, Pink Wintergreen Mints