Discover 1,332 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Lumps Of Coal Cherry Mints, Lumps Of Coal Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
Lumps Of Coal Cherry Mints, Lumps Of Coal Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Spearmint Sugar Free Xylitol Gum, Spearmint
EPIC INDUSTRIES
Chewing Gum & Mints
Spearmint Sugar Free Xylitol Gum, Spearmint
EPIC INDUSTRIES
Chewing Gum & Mints
|
1.5g | 2.12 | 2 | 1.1g | 0.0g | 0.0g | ||
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2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Peppermint Sugar Free Mints, Peppermint
FOCUS NUTRITION LLC
Chewing Gum & Mints
Peppermint Sugar Free Mints, Peppermint
FOCUS NUTRITION LLC
Chewing Gum & Mints
|
0.6g | 1.0 | 1 | 0.5g | 0.0g | 0.0g | ||
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2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Natural Fresh Mint Flavor Breath Tablets, Natural Fresh Mint
HELLO PRODUCTS LLC
Chewing Gum & Mints
Natural Fresh Mint Flavor Breath Tablets, Natural Fresh Mint
HELLO PRODUCTS LLC
Chewing Gum & Mints
|
1.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Peppermint Sugar Free Mints, Peppermint
STARBUCKS COFFEE COMPANY
Chewing Gum & Mints
Peppermint Sugar Free Mints, Peppermint
STARBUCKS COFFEE COMPANY
Chewing Gum & Mints
|
2.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Cherry Flavored Mints, Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
Cherry Flavored Mints, Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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|
Ultra Fresh, Spearmint Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Ultra Fresh, Spearmint Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Spearmint Farms Naturally Sweetened Sugar Free Chewing Gum, Spearmint Farms
PROJECT 7 INC.
Chewing Gum & Mints
Spearmint Farms Naturally Sweetened Sugar Free Chewing Gum, Spearmint Farms
PROJECT 7 INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Everest Peppermint Sugar Free Naturally Sweetened Gum, Everest Peppermint
PROJECT 7 INC.
Chewing Gum & Mints
Everest Peppermint Sugar Free Naturally Sweetened Gum, Everest Peppermint
PROJECT 7 INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
|
|
Everest Peppermint Chewing Gum, Everest Peppermint
PROJECT 7 INC.
Chewing Gum & Mints
Everest Peppermint Chewing Gum, Everest Peppermint
PROJECT 7 INC.
Chewing Gum & Mints
|
2.8g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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Island Punch Sugar Free Gum, Island Punch
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Island Punch Sugar Free Gum, Island Punch
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
Very Cherry Sugar Free Gum, Very Cherry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Very Cherry Sugar Free Gum, Very Cherry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
Watermelon Flavored Sugar Free Gum, Watermelon
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Watermelon Flavored Sugar Free Gum, Watermelon
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
Berry Blue Sugar Free Gum, Berry Blue
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Berry Blue Sugar Free Gum, Berry Blue
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | ||
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|
Cherry Love Mints, Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
Cherry Love Mints, Cherry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 1,332 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.