What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Berry Mints Mars, Inc. Berry Mints Mars, Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Berry Mints Details Ingredients: 5 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Thank You Buttermints, Butt... Wal Mart Stores, Inc. Thank You Buttermints, Buttermints Wal Mart Stores, Inc.	11.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Thank You Buttermints, Buttermints Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Chewing Gum Bubbaloo Chewing Gum Bubbaloo	5.5g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Chewing Gum Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Gingermint Organic Mints, G... Vermints, Inc. Gingermint Organic Mints, Ginger Vermints, Inc.	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Gingermint Organic Mints, Ginger Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 76	Dinner Mints Supervalu, Inc. Dinner Mints Supervalu, Inc.	40.0g	38.0g	0.0g	0.0g	0.0g	38.0g	150
Full Name Dinner Mints Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 76 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	America Pop Cherry, Lemon A... Mars, Inc. America Pop Cherry, Lemon And Blue Raspberry Gum Mars, Inc.	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name America Pop Cherry, Lemon And Blue Raspberry Gum Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Sour Blue Raspberry Bubble Gum Mars, Inc. Sour Blue Raspberry Bubble Gum Mars, Inc.	3.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sour Blue Raspberry Bubble Gum Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Original Bubble Gum Mars, Inc. Original Bubble Gum Mars, Inc.	8.0g	6.0g	0.0g	0.0g	0.0g	5.0g	25
Full Name Original Bubble Gum Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Gumballs Candy Weis Markets, Inc. Gumballs Candy Weis Markets, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gumballs Candy Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Gum Balls, Cherry Dubble Bubble Gum Balls, Cherry Dubble Bubble	8.0g	7.0g	0.0g	0.0g	0.0g	7.0g	30
Full Name Gum Balls, Cherry Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Berry Mix Coated Candy Razzles Berry Mix Coated Candy Razzles	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Berry Mix Coated Candy Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Home Run Bubble Gum Balls Bat Dubble Bubble Home Run Bubble Gum Balls Bat Dubble Bubble	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Home Run Bubble Gum Balls Bat Details Ingredients: 18 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 40	Fierce Cinnamon Flavored Ch... Just Born, Inc. Fierce Cinnamon Flavored Chewy Candies, Cinnamon Just Born, Inc.	22.0g	20.0g	0.0g	0.0g	0.0g	13.0g	80
Full Name Fierce Cinnamon Flavored Chewy Candies, Cinnamon Details Ingredients: 19 Chewing Gum & Mints Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 3	Spearmint Mega Sugar Free G... Mondelez International, Inc. Spearmint Mega Sugar Free Gum With Xylitol Mondelez International, Inc.	3.0g	2.0g	0.0g	0.0g	2.5g	0.0g	5
Full Name Spearmint Mega Sugar Free Gum With Xylitol Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 3 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Fruity Chewing Gum, Assorted Chicles Canel's Sa De Cv Fruity Chewing Gum, Assorted Chicles Canel's Sa De Cv	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Fruity Chewing Gum, Assorted Details Ingredients: 19 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Gum Balls Dubble Bubble Gum Balls Dubble Bubble	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gum Balls Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Bubble Gum, Watermelon, Gra... Dubble Bubble Bubble Gum, Watermelon, Grape, Apple, Strawberry Dubble Bubble	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Bubble Gum, Watermelon, Grape, Apple, Strawberry Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 4	Cinnamon Gum Mars, Inc. Cinnamon Gum Mars, Inc.	2.7g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cinnamon Gum Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Wow, Bubble Gum Eggs Family Dollar Stores Inc. Wow, Bubble Gum Eggs Family Dollar Stores Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name Wow, Bubble Gum Eggs Details Ingredients: 17 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Ginger Mints Newman's Own, Inc. Ginger Mints Newman's Own, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Ginger Mints Details Ingredients: 3 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management