Discover 910 Chili & Stew—characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
The Kroger Co.
The Kroger Co.
|
212.0g | 27.0g | 0.0g | 8.0g | 7.0g | 3.0g | 210 | |
|
Silver Spring Foods, Inc.
Silver Spring Foods, Inc.
|
149.0g | 9.0g | 1.0g | 2.0g | 1.0g | 0.0g | 60 | |
|
Red Gold Inc.
Red Gold Inc.
|
62.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Nash Finch Company
Nash Finch Company
|
62.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Colonel Lee's Enterprises
Colonel Lee's Enterprises
|
100.0g | 19.0g | 4.0g | 15.0g | 3.0g | 0.0g | 165 | |
|
Authentic Brands Of Chicago Llc
Authentic Brands Of Chicago Llc
|
150.0g | 2.0g | 1.1g | 9.0g | 14.0g | 0.0g | 140 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
411.0g | 49.0g | 4.9g | 6.1g | 14.0g | 13.0g | 411 | |
|
Dixie Chili Inc.
Dixie Chili Inc.
|
130.0g | 5.0g | 2.0g | 5.0g | 15.0g | 0.0g | 120 | |
|
Mccall Farms Inc
Mccall Farms Inc
|
129.0g | 18.0g | 5.0g | 1.0g | 8.0g | 0.0g | 110 | |
|
Sylvia Woods Food Company, Llc.
Sylvia Woods Food Company, Llc.
|
252.0g | 42.0g | 7.1g | 3.0g | 7.0g | 0.0g | 189 | |
|
Conagra Foods Packaged Foods, Llc
Conagra Foods Packaged Foods, Llc
|
30.0g | 3.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Vietti Foods Company, Inc.
Vietti Foods Company, Inc.
|
246.0g | 30.0g | 0.0g | 3.5g | 6.0g | 4.0g | 180 | |
|
Great Eastern Sun Trading Co.
Great Eastern Sun Trading Co.
|
150.0g | 19.0g | 0.5g | 5.0g | 7.0g | 0.0g | 150 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
9.0g | 5.0g | 0.0g | 0.5g | 1.0g | 1.0g | 30 | |
|
Tenfold
Tenfold
|
425.0g | 35.0g | 6.0g | 3.5g | 0.0g | 7.0g | 221 | |
|
Topco Associates, Inc.
Topco Associates, Inc.
|
62.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Holmes Canning Company Inc.
Holmes Canning Company Inc.
|
140.0g | 19.0g | 1.0g | 1.5g | 3.0g | 0.0g | 111 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
34.0g | 8.0g | 1.0g | 0.0g | 1.0g | 7.0g | 35 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
33.0g | 4.0g | 0.0g | 3.0g | 2.0g | 1.0g | 50 | |
|
Mccall Farms Inc
Mccall Farms Inc
|
128.0g | 16.0g | 5.0g | 1.0g | 5.0g | 0.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chili & Stew are hearty dishes combining meat, beans, and vegetables with varying carbohydrate content. There are 910 foods in this category in our database, helping you identify options that fit this food group.
Chili & Stew are characterized by protein-rich dishes with moderate carbohydrates from beans and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chili & Stew offer specific benefits including high protein, fiber content, nutrient dense, satisfying meals. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Chili, Beef Stew, Vegetable Chili. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chili & Stew by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.