Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Advanced Fresh Concepts Corp.
Advanced Fresh Concepts Corp.
|
85.0g | 59.0g | 0.0g | 21.0g | 0.0g | 21.0g | 440 | |
|
Indian Life
Indian Life
|
28.0g | 13.0g | 0.0g | 12.0g | 2.0g | 0.0g | 140 | |
|
Good Health Natural Products Inc.
Good Health Natural Products Inc.
|
28.0g | 18.0g | 0.0g | 6.0g | 1.0g | 0.0g | 130 | |
|
Whisps Acquisition Corp
Whisps Acquisition Corp
|
28.0g | 2.0g | 0.0g | 10.0g | 13.0g | 0.0g | 150 | |
|
Good Health Natural Products Inc.
Good Health Natural Products Inc.
|
14.2g | 8.0g | 0.0g | 4.0g | 1.0g | 0.0g | 70 | |
|
Truco Enterprises
Truco Enterprises
|
28.0g | 15.0g | 0.0g | 9.0g | 2.0g | 0.0g | 150 | |
|
Indianlife Food Corporation
Indianlife Food Corporation
|
28.0g | 12.0g | 0.0g | 5.0g | 2.0g | 0.0g | 100 | |
|
Northgate Gonzalez, Inc.
Northgate Gonzalez, Inc.
|
68.0g | 22.0g | 0.0g | 5.0g | 2.0g | 0.0g | 140 | |
|
Frito Lay Company
Frito Lay Company
|
14.1g | 9.0g | 0.0g | 4.0g | 0.0g | 1.0g | 70 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
31.0g | 26.0g | 1.0g | 0.0g | 3.0g | 0.0g | 120 | |
|
Natural Intentions, Inc.
Natural Intentions, Inc.
|
28.0g | 20.0g | 0.0g | 5.0g | 1.0g | 0.0g | 130 | |
|
Uncle Rays, Llc
Uncle Rays, Llc
|
28.0g | 17.0g | 0.0g | 10.0g | 2.0g | 0.0g | 170 | |
|
Wise Company, Inc.
Wise Company, Inc.
|
30.0g | 24.0g | 4.0g | 0.0g | 2.0g | 0.0g | 100 | |
|
The Kroger Co.
The Kroger Co.
|
21.0g | 17.0g | 1.0g | 0.0g | 2.0g | 0.0g | 80 | |
|
Frito Lay Company
Frito Lay Company
|
30.0g | 2.0g | 0.0g | 3.0g | 1.0g | 0.0g | 40 | |
|
Unique Snacks
Unique Snacks
|
30.0g | 17.0g | 0.0g | 5.0g | 2.0g | 0.0g | 130 | |
|
Uncle Rays, Llc
Uncle Rays, Llc
|
28.0g | 17.0g | 0.0g | 10.0g | 2.0g | 0.0g | 170 | |
|
La Milpa Tortilla Factory, Llc
La Milpa Tortilla Factory, Llc
|
28.0g | 12.0g | 0.0g | 12.0g | 2.0g | 0.0g | 160 | |
|
Paskesz Candy Company
Paskesz Candy Company
|
16.0g | 13.0g | 1.0g | 0.0g | 1.0g | 0.0g | 60 | |
|
Paskesz Candy Company
Paskesz Candy Company
|
12.0g | 9.0g | 1.0g | 0.0g | 1.0g | 0.0g | 45 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.