Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Ukrop's Homestyle Foods, Llc
Ukrop's Homestyle Foods, Llc
|
28.0g | 7.0g | 0.0g | 7.0g | 4.0g | 0.0g | 110 | |
|
Grupo Lyn, S.A. De C.V.
Grupo Lyn, S.A. De C.V.
|
28.0g | 19.0g | 0.0g | 8.0g | 2.0g | 0.0g | 156 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
30.0g | 19.0g | 0.0g | 5.0g | 2.0g | 0.0g | 130 | |
|
Gs1 Mexico
Gs1 Mexico
|
30.0g | 18.0g | 0.0g | 8.0g | 2.0g | 0.0g | 150 | |
|
Falcon Trading Company Inc.
Falcon Trading Company Inc.
|
30.0g | 19.0g | 2.0g | 8.0g | 0.0g | 0.0g | 150 | |
|
Arthur Schuman Inc.
Arthur Schuman Inc.
|
18.0g | 1.0g | 0.0g | 9.0g | 6.0g | 0.0g | 110 | |
|
Snyder's Lance, Inc.
Snyder's Lance, Inc.
|
28.0g | 22.0g | 1.0g | 0.0g | 3.0g | 0.0g | 100 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
28.0g | 18.0g | 0.0g | 8.0g | 2.0g | 0.0g | 150 | |
|
Mi Costenita Food Dist.
Mi Costenita Food Dist.
|
28.0g | 23.0g | 0.0g | 0.0g | 3.0g | 0.0g | 100 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
28.0g | 5.0g | 0.0g | 0.0g | 0.0g | 5.0g | 20 | |
|
Snyder's Lance, Inc.
Snyder's Lance, Inc.
|
14.0g | 11.0g | 0.0g | 0.0g | 1.0g | 0.0g | 50 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
21.0g | 17.0g | 1.0g | 0.0g | 0.0g | 0.0g | 80 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
14.0g | 9.0g | 0.0g | 3.0g | 0.0g | 0.0g | 60 | |
|
Osem Usa, Inc.
Osem Usa, Inc.
|
30.0g | 22.0g | 0.0g | 6.0g | 0.0g | 0.0g | 140 | |
|
Daiei Trading
Daiei Trading
|
20.0g | 18.0g | 0.0g | 0.0g | 0.0g | 8.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
7.0g | 4.0g | 0.0g | 2.5g | 0.0g | 0.0g | 40 | |
|
J.R. Michaels & Company, Inc.
J.R. Michaels & Company, Inc.
|
5.0g | 4.0g | 0.0g | 0.0g | 1.0g | 0.0g | 16 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0g | 16.0g | 0.0g | 2.5g | 0.0g | 0.0g | 90 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0g | 16.0g | 0.0g | 2.5g | 0.0g | 0.0g | 90 | |
|
The Daily Record
The Daily Record
|
27.0g | 25.0g | 0.0g | 0.0g | 0.0g | 19.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.