Discover 12,485 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
|  | 
    SONORA MILLS FOODS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Potato Popped Chip Snack, Aged White Cheddar Aged White Cheddar Potato Popped Chip Snack, Aged White Cheddar 
    SONORA MILLS FOODS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Potato Popped Chip Snack, Aged White Cheddar Aged White Cheddar Potato Popped Chip Snack, Aged White Cheddar | 28.0g | 34.6 | 120 | 19.0g | 2.0g | 1.0g | 4.5g | 2.0g | 
|  | 
    SONORA MILLS FOODS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Potato Popped Chip Snack, White Cheddar Aged White Cheddar Potato Popped Chip Snack, White Cheddar 
    SONORA MILLS FOODS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Potato Popped Chip Snack, White Cheddar Aged White Cheddar Potato Popped Chip Snack, White Cheddar | 28.0g | 34.6 | 120 | 19.0g | 2.0g | 1.0g | 4.5g | 2.0g | 
|  | 
    WEHAH FARM INC
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Red Rice & Quinoa Tortilla Chips, Aged White Cheddar Aged White Cheddar Red Rice & Quinoa Tortilla Chips, Aged White Cheddar 
    WEHAH FARM INC
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Red Rice & Quinoa Tortilla Chips, Aged White Cheddar Aged White Cheddar Red Rice & Quinoa Tortilla Chips, Aged White Cheddar | 28.0g | 32.41 | 140 | 18.0g | 0.0g | 1.0g | 6.0g | 2.0g | 
|  | 
    CAPE COD POTATO CHIPS INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream 
    CAPE COD POTATO CHIPS INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream | 28.0g | 32.41 | 130 | 18.0g | 1.0g | 1.0g | 6.0g | 2.0g | 
|  | 
    CAPE COD POTATO CHIPS INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream 
    CAPE COD POTATO CHIPS INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream Aged White Cheddar & Sour Cream Kettle Cooked Potato Chips, Aged White Cheddar & Sour Cream | 28.0g | 32.41 | 130 | 18.0g | 1.0g | 1.0g | 6.0g | 2.0g | 
|  | 
    BEANFIELDS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Vegan Cracklins, White Cheddar Aged White Cheddar Vegan Cracklins, White Cheddar 
    BEANFIELDS, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Aged White Cheddar Vegan Cracklins, White Cheddar Aged White Cheddar Vegan Cracklins, White Cheddar | 28.0g | 20.44 | 130 | 14.0g | 1.0g | 3.0g | 8.0g | 4.0g | 
|  | 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks A&G, Veggie Sticks 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks A&G, Veggie Sticks | 28.0g | 38.41 | 150 | 21.0g | 0.0g | 1.0g | 6.0g | 1.0g | 
|  | 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Ranch, Ranch A&G, Veggie Sticks, Ranch, Ranch 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Ranch, Ranch A&G, Veggie Sticks, Ranch, Ranch | 28.0g | 38.41 | 140 | 21.0g | 1.0g | 1.0g | 6.0g | 1.0g | 
|  | 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Sriracha Sour Cream, Sriracha Sour Cream A&G, Veggie Sticks, Sriracha Sour Cream, Sriracha Sour Cream 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Sriracha Sour Cream, Sriracha Sour Cream A&G, Veggie Sticks, Sriracha Sour Cream, Sriracha Sour Cream | 28.0g | 38.41 | 140 | 21.0g | 1.0g | 1.0g | 6.0g | 1.0g | 
|  | 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Sriracha, Sriracha A&G, Veggie Sticks, Sriracha, Sriracha 
    HUMONGOUS ENTERTAINMENT, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  A&G, Veggie Sticks, Sriracha, Sriracha A&G, Veggie Sticks, Sriracha, Sriracha | 28.0g | 38.41 | 140 | 21.0g | 1.0g | 1.0g | 6.0g | 1.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Crunchy Granola Chips, Butter Pecan, Butter Pecan Ahold, Crunchy Granola Chips, Butter Pecan, Butter Pecan 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Crunchy Granola Chips, Butter Pecan, Butter Pecan Ahold, Crunchy Granola Chips, Butter Pecan, Butter Pecan | 30.0g | 38.95 | 100 | 22.0g | 6.0g | 2.0g | 2.5g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Granola Chips, Honey, Honey Ahold, Granola Chips, Honey, Honey 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Granola Chips, Honey, Honey Ahold, Granola Chips, Honey, Honey | 30.0g | 40.9 | 100 | 23.0g | 6.0g | 2.0g | 2.5g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Lentil Chips, Creamy Dill, Creamy Dill Ahold, Lentil Chips, Creamy Dill, Creamy Dill 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Lentil Chips, Creamy Dill, Creamy Dill Ahold, Lentil Chips, Creamy Dill, Creamy Dill | 28.0g | 30.1 | 140 | 17.0g | 0.0g | 1.0g | 7.0g | 3.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Lentil Chips, Sea Salt, Sea Salt Ahold, Lentil Chips, Sea Salt, Sea Salt 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Lentil Chips, Sea Salt, Sea Salt Ahold, Lentil Chips, Sea Salt, Sea Salt | 28.0g | 30.1 | 140 | 17.0g | 0.0g | 1.0g | 7.0g | 3.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Multigrain Tortilla Chips, Sriracha, Sriracha Ahold, Multigrain Tortilla Chips, Sriracha, Sriracha 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Multigrain Tortilla Chips, Sriracha, Sriracha Ahold, Multigrain Tortilla Chips, Sriracha, Sriracha | 28.0g | 30.37 | 130 | 18.0g | 0.0g | 2.0g | 7.0g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Potato Chips, Sour Cream & Onion, Sour Cream & Onion Ahold, Potato Chips, Sour Cream & Onion, Sour Cream & Onion 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Potato Chips, Sour Cream & Onion, Sour Cream & Onion Ahold, Potato Chips, Sour Cream & Onion, Sour Cream & Onion | 28.0g | 26.23 | 150 | 15.0g | 1.0g | 1.0g | 9.0g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Quinoa Chips, Chili & Lime, Chili & Lime Ahold, Quinoa Chips, Chili & Lime, Chili & Lime 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Quinoa Chips, Chili & Lime, Chili & Lime Ahold, Quinoa Chips, Chili & Lime, Chili & Lime | 28.0g | 33.74 | 170 | 19.0g | 1.0g | 1.0g | 9.0g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Quinoa Chips, Sundried Tomato & Roasted Garlic, Sundried Tomato & Roasted Garlic Ahold, Quinoa Chips, Sundried Tomato & Roasted Garlic, Sundried Tomato & Roasted Garlic 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Quinoa Chips, Sundried Tomato & Roasted Garlic, Sundried Tomato & Roasted Garlic Ahold, Quinoa Chips, Sundried Tomato & Roasted Garlic, Sundried Tomato & Roasted Garlic | 28.0g | 33.74 | 170 | 19.0g | 1.0g | 1.0g | 9.0g | 2.0g | 
|  | 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Rippled Potato Chips, Jalapeno Queso, Jalapeno Queso Ahold, Rippled Potato Chips, Jalapeno Queso, Jalapeno Queso 
    AHOLD USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Ahold, Rippled Potato Chips, Jalapeno Queso, Jalapeno Queso Ahold, Rippled Potato Chips, Jalapeno Queso, Jalapeno Queso | 28.0g | 26.23 | 150 | 15.0g | 1.0g | 1.0g | 9.0g | 2.0g | 
|  | 
    FINLAY EXTRACTS & INGREDIENTS USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Air Popped Potato Chips, Barbecue Air Popped Potato Chips, Barbecue 
    FINLAY EXTRACTS & INGREDIENTS USA, INC.
    
    
      
        Chips, Pretzels & Snacks
      
  Air Popped Potato Chips, Barbecue Air Popped Potato Chips, Barbecue | 28.0g | 36.63 | 120 | 20.0g | 3.0g | 1.0g | 4.0g | 2.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 12,485 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.