Discover 12,485 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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28.0g | 38.84 | 130 | 21.0g | 1.0g | 1.0g | 4.0g | 1.0g |
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SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks
Air Puffed Potato Snacks
SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks
Air Puffed Potato Snacks |
28.0g | 43.2 | 110 | 23.0g | 1.0g | 1.0g | 2.0g | 1.0g |
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SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks, Dill Pickle
Air Puffed Potato Snacks, Dill Pickle
SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks, Dill Pickle
Air Puffed Potato Snacks, Dill Pickle |
28.0g | 41.12 | 110 | 22.0g | 1.0g | 1.0g | 2.5g | 1.0g |
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SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks, Sea Salt & Vinegar
Air Puffed Potato Snacks, Sea Salt & Vinegar
SPOKES
Chips, Pretzels & Snacks
Air Puffed Potato Snacks, Sea Salt & Vinegar
Air Puffed Potato Snacks, Sea Salt & Vinegar |
28.0g | 41.12 | 110 | 22.0g | 0.0g | 1.0g | 2.5g | 1.0g |
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MOZIAN & ASSOCIATES, INC.
Chips, Pretzels & Snacks
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel
MOZIAN & ASSOCIATES, INC.
Chips, Pretzels & Snacks
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel
Alive & Radiant, Organic Kandy Kale, Sea Salt Caramel, Sea Salt Caramel |
24.0g | 11.45 | 70 | 7.0g | 4.0g | 1.0g | 4.5g | 2.0g |
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PLANT SNACKS LLC
Chips, Pretzels & Snacks
Alive & Radiant, Organic Veggie Krunch, Sweet Onion
Alive & Radiant, Organic Veggie Krunch, Sweet Onion
PLANT SNACKS LLC
Chips, Pretzels & Snacks
Alive & Radiant, Organic Veggie Krunch, Sweet Onion
Alive & Radiant, Organic Veggie Krunch, Sweet Onion |
28.0g | 7.58 | 80 | 7.0g | 2.0g | 3.0g | 6.0g | 3.0g |
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RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips
All American Potato Chips
RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips
All American Potato Chips |
28.0g | 26.28 | 160 | 15.0g | 1.0g | 1.0g | 10.0g | 1.0g |
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RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips
All American Potato Chips
RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips
All American Potato Chips |
28.0g | 26.28 | 160 | 15.0g | 1.0g | 1.0g | 10.0g | 1.0g |
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RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Lightly Salted
All American Potato Chips, Lightly Salted
RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Lightly Salted
All American Potato Chips, Lightly Salted |
28.0g | 26.28 | 160 | 15.0g | 1.0g | 1.0g | 10.0g | 1.0g |
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RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Salt & Vinegar
All American Potato Chips, Salt & Vinegar
RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Salt & Vinegar
All American Potato Chips, Salt & Vinegar |
28.0g | 28.32 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 1.0g |
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RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Sour Cream & Cheddar
All American Potato Chips, Sour Cream & Cheddar
RALEY'S
Chips, Pretzels & Snacks
All American Potato Chips, Sour Cream & Cheddar
All American Potato Chips, Sour Cream & Cheddar |
28.0g | 26.08 | 150 | 15.0g | 2.0g | 1.0g | 10.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed |
28.0g | 28.11 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed |
28.0g | 28.11 | 150 | 16.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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SAFEWAY, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed
SAFEWAY, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed |
28.0g | 26.23 | 150 | 15.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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SCHNUCK MARKETS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed
SCHNUCK MARKETS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed |
28.0g | 26.23 | 150 | 15.0g | 2.0g | 1.0g | 9.0g | 2.0g |
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SAFEWAY, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed
SAFEWAY, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Potato Chips, All Dressed
All Dressed Flavored Potato Chips, All Dressed |
28.0g | 26.23 | 150 | 15.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips |
28.0g | 24.36 | 140 | 14.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips |
31.9g | 28.61 | 160 | 16.0g | 1.0g | 1.0g | 10.0g | 0.0g |
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WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips |
28.0g | 24.73 | 140 | 14.0g | 1.0g | 1.0g | 9.0g | 0.0g |
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WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips
WISE FOODS, INC.
Chips, Pretzels & Snacks
All Dressed Flavored Ridged Potato Chips
All Dressed Flavored Ridged Potato Chips |
28.0g | 24.36 | 140 | 14.0g | 1.0g | 1.0g | 9.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 12,485 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.