Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 1,621 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,621 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream 0% Fat Free Ultra Filt... 0% Fat Free Ultra Filtered Organic Milk 0% Fat Free Ultra Filtered Organic Milk COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream 0% Fat Free Ultra Filtered Organic Milk 0% Fat Free Ultra Filtered Organic Milk 0% Fat Free Ultra Filtered Organic Milk	240.0ml	11.87	79	6.0g	6.0g	0.0g	0.0g	13.0g
0% Fat Free Ultra Filtered Organic Milk Brand: ORGANIC VALLEY Category: CREAM Serving: 240.0ml BSI 11.87 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream 100% Natural Grade A H... 100% Natural Grade A Hampshire Sour Cream, Sour Cream 100% Natural Grade A Hampshire Sour Cream, Sour Cream KRAFT HEINZ FOODS COMPANY Cream 100% Natural Grade A Hampshire Sour C... 100% Natural Grade A Hampshire Sour Cream, Sour Cream 100% Natural Grade A Hampshire Sour Cream, Sour Cream	30.0g	1.92	60	1.0g	1.0g	0.0g	6.0g	1.0g
100% Natural Grade A Hampshire Sour Cream, Sour Cream Brand: KNUDSEN Category: CREAM Serving: 30.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	DAISY BRAND Cream 2% Low Fat Cottage Cheese 2% Low Fat Cottage Cheese 2% Low Fat Cottage Cheese DAISY BRAND Cream 2% Low Fat Cottage Cheese 2% Low Fat Cottage Cheese 2% Low Fat Cottage Cheese	113.0g	7.79	90	4.0g	4.0g	0.0g	2.5g	13.0g
2% Low Fat Cottage Cheese Brand: DAISY Category: CREAM Serving: 113.0g BSI 7.79 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	UPSTATE NIAGARA COOPERATIVE, INC. Cream 2 Percent Reduced Fat ... 2 Percent Reduced Fat Milk 2 Percent Reduced Fat Milk UPSTATE NIAGARA COOPERATIVE, INC. Cream 2 Percent Reduced Fat Milk 2 Percent Reduced Fat Milk 2 Percent Reduced Fat Milk	240.0ml	23.77	120	12.0g	12.0g	0.0g	5.0g	8.0g
2 Percent Reduced Fat Milk Brand: UPSTATE FARMS Category: CREAM Serving: 240.0ml BSI 23.77 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	THE A2 MILK COMPANY Cream 2% Reduced Fat Milk 2% Reduced Fat Milk 2% Reduced Fat Milk THE A2 MILK COMPANY Cream 2% Reduced Fat Milk 2% Reduced Fat Milk 2% Reduced Fat Milk	240.0ml	23.77	120	12.0g	12.0g	0.0g	5.0g	8.0g
2% Reduced Fat Milk Brand: A2 MILK Category: CREAM Serving: 240.0ml BSI 23.77 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	DANONE US, LLC Cream 2% Reduced Fat Oatmilk... 2% Reduced Fat Oatmilk & Plant Based Blend 2% Reduced Fat Oatmilk & Plant Based Blend DANONE US, LLC Cream 2% Reduced Fat Oatmilk & Plant Based ... 2% Reduced Fat Oatmilk & Plant Based Blend 2% Reduced Fat Oatmilk & Plant Based Blend	240.0ml	8.2	91	7.0g	3.0g	2.9g	5.0g	4.0g
2% Reduced Fat Oatmilk & Plant Based Blend Brand: SILK Category: CREAM Serving: 240.0ml BSI 8.2 Carbs 7.0g Sugar 3.0g Fiber 2.9g Fat 5.0g Protein 4.0g
Save to Collection Amazon	COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream 2% Reduced Fat Ultra F... 2% Reduced Fat Ultra Filtered Organic Milk 2% Reduced Fat Ultra Filtered Organic Milk COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream 2% Reduced Fat Ultra Filtered Organic... 2% Reduced Fat Ultra Filtered Organic Milk 2% Reduced Fat Ultra Filtered Organic Milk	240.0ml	11.82	130	6.0g	6.0g	0.0g	6.0g	13.0g
2% Reduced Fat Ultra Filtered Organic Milk Brand: ORGANIC VALLEY Category: CREAM Serving: 240.0ml BSI 11.82 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 6.0g Protein 13.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, Ha... 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
365 Everyday Value, Half & Half Brand: 365 EVERYDAY VALUE Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, Ha... 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half 365 Everyday Value, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
365 Everyday Value, Half & Half Brand: 365 EVERYDAY VALUE Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, He... 365 Everyday Value, Heavy Cream 365 Everyday Value, Heavy Cream WHOLE FOODS MARKET, INC. Cream 365 Everyday Value, Heavy Cream 365 Everyday Value, Heavy Cream 365 Everyday Value, Heavy Cream	15.0ml	0.0	50	0.0g	0.0g	0.0g	6.0g	0.0g
365 Everyday Value, Heavy Cream Brand: 365 EVERYDAY VALUE Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	KEMPS LLC Cream 36% Heavy Whipping Cream 36% Heavy Whipping Cream 36% Heavy Whipping Cream KEMPS LLC Cream 36% Heavy Whipping Cream 36% Heavy Whipping Cream 36% Heavy Whipping Cream	15.0ml	1.9	50	1.0g	0.0g	0.0g	5.0g	0.0g
36% Heavy Whipping Cream Brand: KEMPS Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	KEMPS LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream KEMPS LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.0g
40% Heavy Cream Brand: KEMPS Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	KEMPS LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream KEMPS LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.0g
40% Heavy Cream Brand: KEMPS Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	HP HOOD LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream HP HOOD LLC Cream 40% Heavy Cream 40% Heavy Cream 40% Heavy Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.5g
40% Heavy Cream Brand: HOOD Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.5g
Save to Collection Amazon	SAPUTO DAIRY FOODS USA, LLC Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream SAPUTO DAIRY FOODS USA, LLC Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.0g
40% Heavy Whipping Cream Brand: DAIRY STAR Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream PRAIRIE FARMS DAIRY, INC. Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream 40% Heavy Whipping Cream	15.0ml	0.0	50	0.0g	0.0g	0.0g	6.0g	0.0g
40% Heavy Whipping Cream Brand: PRAIRIE FARMS Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	HP HOOD LLC Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream HP HOOD LLC Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.0g
40% Milkfat Heavy Cream Brand: CROWLEY Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	SAPUTO DAIRY FOODS USA, LLC Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream SAPUTO DAIRY FOODS USA, LLC Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream 40% Milkfat Heavy Cream	15.0ml	0.0	60	0.0g	0.0g	0.0g	6.0g	0.0g
40% Milkfat Heavy Cream Brand: GOLDEN SUNSHINE Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	SNOWVILLE CREAMERY Cream A2 Half & Half A2 Half & Half A2 Half & Half SNOWVILLE CREAMERY Cream A2 Half & Half A2 Half & Half A2 Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
A2 Half & Half Brand: SNOWVILLE CREAMERY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SNOWVILLE CREAMERY Cream A2 Whipping Cream A2 Whipping Cream A2 Whipping Cream SNOWVILLE CREAMERY Cream A2 Whipping Cream A2 Whipping Cream A2 Whipping Cream	15.0ml	1.88	50	1.0g	0.0g	0.0g	6.0g	0.0g
A2 Whipping Cream Brand: SNOWVILLE CREAMERY Category: CREAM Serving: 15.0ml BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cream | Diabetic Food Analysis & Blood Sugar Impact

0% Fat Free Ultra Filtered Organic Milk

100% Natural Grade A Hampshire Sour Cream, Sour Cream

2% Low Fat Cottage Cheese

2 Percent Reduced Fat Milk

2% Reduced Fat Milk

2% Reduced Fat Oatmilk & Plant Based Blend

2% Reduced Fat Ultra Filtered Organic Milk

365 Everyday Value, Half & Half

365 Everyday Value, Half & Half

365 Everyday Value, Heavy Cream

36% Heavy Whipping Cream

40% Heavy Cream

40% Heavy Cream

40% Heavy Cream

40% Heavy Whipping Cream

40% Heavy Whipping Cream

40% Milkfat Heavy Cream

40% Milkfat Heavy Cream

A2 Half & Half

A2 Whipping Cream

Frequently Asked Questions

What are Cream?

How do Cream affect blood sugar levels?

Why choose Cream for diabetes management?

How can I incorporate Cream into my diabetic meal plan?

Are there any considerations for diabetics when eating Cream?

Where can I find the full list of Cream on Badlow?