Discover 1,621 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0ml | 1.95 | 40 | 1.0g | 1.0g | 0.0g | 3.5g | 1.0g |
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RIPPLE FOODS
Cream
Creamy Original Oatmilk + Protein Plant Based Milk
Creamy Original Oatmilk + Protein Plant Based Milk
RIPPLE FOODS
Cream
Creamy Original Oatmilk + Protein Plant Based Milk
Creamy Original Oatmilk + Protein Plant Based Milk |
240.0ml | 31.78 | 149 | 17.0g | 6.0g | 1.0g | 6.0g | 6.0g |
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PIGGLY WIGGLY COMPANY
Cream
Creamy Sour Cream, Creamy
Creamy Sour Cream, Creamy
PIGGLY WIGGLY COMPANY
Cream
Creamy Sour Cream, Creamy
Creamy Sour Cream, Creamy |
30.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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DFA DAIRY BRANDS, LLC
Cream
Creamy Whipped Topping, Creamy
Creamy Whipped Topping, Creamy
DFA DAIRY BRANDS, LLC
Cream
Creamy Whipped Topping, Creamy
Creamy Whipped Topping, Creamy |
6.0g | 3.9 | 15 | 2.0g | 1.0g | 0.0g | 1.0g | 0.0g |
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CACIQUE INC.
Cream
Crema Con Sal Grade A Sour Cream
Crema Con Sal Grade A Sour Cream
CACIQUE INC.
Cream
Crema Con Sal Grade A Sour Cream
Crema Con Sal Grade A Sour Cream |
30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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30.0g | 3.88 | 60 | 2.0g | 0.0g | 0.0g | 5.0g | 1.0g |
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TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Guatemalteca Cultured Cream
Crema Guatemalteca Cultured Cream
TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Guatemalteca Cultured Cream
Crema Guatemalteca Cultured Cream |
28.0g | 5.79 | 60 | 3.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Guatemalteca Grade A Cultured Cream, Crema Guatemalteca
Crema Guatemalteca Grade A Cultured Cream, Crema Guatemalteca
TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Guatemalteca Grade A Cultured Cream, Crema Guatemalteca
Crema Guatemalteca Grade A Cultured Cream, Crema Guatemalteca |
28.0g | 5.79 | 60 | 3.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Hondurea Cultured Cream
Crema Hondurea Cultured Cream
TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Hondurea Cultured Cream
Crema Hondurea Cultured Cream |
28.0g | 5.79 | 60 | 3.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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30.0g | 3.88 | 60 | 2.0g | 0.0g | 0.0g | 5.0g | 1.0g |
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MONTALVAN'S SALES
Cream
Crema Hondurena Cultured Soft Blend Spread, Crema Hondurena
Crema Hondurena Cultured Soft Blend Spread, Crema Hondurena
MONTALVAN'S SALES
Cream
Crema Hondurena Cultured Soft Blend Spread, Crema Hondurena
Crema Hondurena Cultured Soft Blend Spread, Crema Hondurena |
28.0g | 3.41 | 60 | 1.5g | 0.5g | 1.0g | 6.0g | 0.0g |
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TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
TROPICAL CHEESE INDUSTRIES INC
Cream
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena |
31.0g | 1.95 | 60 | 1.0g | 0.0g | 0.0g | 5.0g | 0.0g |
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QUESOS LA RICURA
Cream
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
QUESOS LA RICURA
Cream
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena
Crema Hondurena Soft Blend Dairy Spread, Crema Hondurena |
28.0g | 6.95 | 60 | 1.0g | 1.0g | 0.0g | 5.0g | 0.0g |
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28.0g | 3.86 | 60 | 2.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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30.0g | 3.88 | 60 | 2.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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28.0g | 1.91 | 80 | 1.0g | 1.0g | 0.0g | 8.0g | 0.0g |
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CACIQUE INC.
Cream
Crema Mexicana Agria Sour Cream
Crema Mexicana Agria Sour Cream
CACIQUE INC.
Cream
Crema Mexicana Agria Sour Cream
Crema Mexicana Agria Sour Cream |
30.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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V & V SUPREMO FOODS INC
Cream
Crema Mexicana Mexican Style Cultured Sour Cream, Crema Mexicana
Crema Mexicana Mexican Style Cultured Sour Cream, Crema Mexicana
V & V SUPREMO FOODS INC
Cream
Crema Mexicana Mexican Style Cultured Sour Cream, Crema Mexicana
Crema Mexicana Mexican Style Cultured Sour Cream, Crema Mexicana |
30.0ml | 3.88 | — | 2.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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MILTON G. WALDBAUM COMPANY
Cream
Crema Mexicana Sour Cream
Crema Mexicana Sour Cream
MILTON G. WALDBAUM COMPANY
Cream
Crema Mexicana Sour Cream
Crema Mexicana Sour Cream |
30.0g | 3.86 | 60 | 2.0g | 1.0g | 0.0g | 6.0g | 1.0g |
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MARQUEZ BROTHERS INTERNATIONAL, INC.
Cream
Crema Mexicana Sour Cream, Crema Mexicana
Crema Mexicana Sour Cream, Crema Mexicana
MARQUEZ BROTHERS INTERNATIONAL, INC.
Cream
Crema Mexicana Sour Cream, Crema Mexicana
Crema Mexicana Sour Cream, Crema Mexicana |
30.0g | 3.86 | 60 | 2.0g | 1.0g | 0.0g | 6.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 1,621 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.