Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Land O'lakes, Inc.
Land O'lakes, Inc.
|
30.0ml | 2.0g | 0.0g | 1.5g | 1.0g | 2.0g | 25 | |
|
The Moran Group Incorporated
The Moran Group Incorporated
|
30.0ml | 2.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Good Culture, Llc
Good Culture, Llc
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Good Culture, Llc
Good Culture, Llc
|
28.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Dean Foods Company
Dean Foods Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Dairy Farmers Of America, Inc.
Dairy Farmers Of America, Inc.
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 2.0g | 60 | |
|
The Kroger Co.
The Kroger Co.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Farmers' All Natural Creamery Llc
Farmers' All Natural Creamery Llc
|
28.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Cremi Mex Inc.
Cremi Mex Inc.
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Quesos La Ricura
Quesos La Ricura
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 90 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
30.0g | 3.0g | 0.0g | 2.5g | 1.0g | 2.0g | 40 | |
|
Dean Foods Company
Dean Foods Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
29.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Bar S Foods Co.
Bar S Foods Co.
|
30.0ml | 2.0g | 0.0g | 6.0g | 1.0g | 2.0g | 60 | |
|
Lookingglass Winery
Lookingglass Winery
|
30.0ml | 2.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
28.0g | 3.0g | 0.0g | 2.0g | 1.0g | 2.0g | 35 | |
|
Vermont Creamery Inc.
Vermont Creamery Inc.
|
30.0g | 2.0g | 0.0g | 7.0g | 1.0g | 1.0g | 70 | |
|
Land O'lakes, Inc.
Land O'lakes, Inc.
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Oberweis Dairy, Inc.
Oberweis Dairy, Inc.
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.