Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 1,621 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,621 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DANONE US, LLC Cream Vanilla Dairy Free Oat... Vanilla Dairy Free Oat Creamer, Vanilla Vanilla Dairy Free Oat Creamer, Vanilla DANONE US, LLC Cream Vanilla Dairy Free Oat Creamer, Vanilla Vanilla Dairy Free Oat Creamer, Vanilla Vanilla Dairy Free Oat Creamer, Vanilla	15.0ml	7.92	25	4.0g	4.0g	0.0g	1.0g	0.0g
Vanilla Dairy Free Oat Creamer, Vanilla Brand: SILK Category: CREAM Serving: 15.0ml BSI 7.92 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	CALIFIA FARMS, LP Cream Vanilla Flavored Oat C... Vanilla Flavored Oat Creamer, Vanilla Vanilla Flavored Oat Creamer, Vanilla CALIFIA FARMS, LP Cream Vanilla Flavored Oat Creamer, Vanilla Vanilla Flavored Oat Creamer, Vanilla Vanilla Flavored Oat Creamer, Vanilla	15.0ml	3.96	20	2.0g	2.0g	0.0g	1.0g	0.0g
Vanilla Flavored Oat Creamer, Vanilla Brand: CALIFIA FARMS Category: CREAM Serving: 15.0ml BSI 3.96 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Cream Vanilla Flavor Half Al... Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla NESTLE USA INC. Cream Vanilla Flavor Half Almond Milk & Hal... Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla	15.0ml	3.96	20	2.0g	2.0g	0.0g	1.0g	0.0g
Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla Brand: COFFEE-MATE Category: CREAM Serving: 15.0ml BSI 3.96 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	V & V SUPREMO FOODS INC Cream V V Supremo, Rancherit... V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream V & V SUPREMO FOODS INC Cream V V Supremo, Rancherito, Grade A Past... V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream	30.0g	3.84	80	2.0g	1.0g	0.0g	8.0g	0.0g
V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream Brand: V&V SUPREMO Category: CREAM Serving: 30.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis, All Natural Sour... Weis, All Natural Sour Cream Weis, All Natural Sour Cream WEIS MARKETS, INC. Cream Weis, All Natural Sour Cream Weis, All Natural Sour Cream Weis, All Natural Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Weis, All Natural Sour Cream Brand: WEIS Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis, All Natural Sour... Weis, All Natural Sour Cream Weis, All Natural Sour Cream WEIS MARKETS, INC. Cream Weis, All Natural Sour Cream Weis, All Natural Sour Cream Weis, All Natural Sour Cream	30.0g	1.96	60	2.0g	1.0g	1.0g	5.0g	1.0g
Weis, All Natural Sour Cream Brand: WEIS Category: CREAM Serving: 30.0g BSI 1.96 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis, Fat Free Half & ... Weis, Fat Free Half & Half Weis, Fat Free Half & Half WEIS MARKETS, INC. Cream Weis, Fat Free Half & Half Weis, Fat Free Half & Half Weis, Fat Free Half & Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Weis, Fat Free Half & Half Brand: WEIS Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis, Grade A Light So... Weis, Grade A Light Sour Cream, Light, Light Weis, Grade A Light Sour Cream, Light, Light WEIS MARKETS, INC. Cream Weis, Grade A Light Sour Cream, Light... Weis, Grade A Light Sour Cream, Light, Light Weis, Grade A Light Sour Cream, Light, Light	31.0g	5.89	40	3.0g	2.0g	0.0g	2.5g	1.0g
Weis, Grade A Light Sour Cream, Light, Light Brand: WEIS Category: CREAM Serving: 31.0g BSI 5.89 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, All Natu... Weis Quality, All Natural Sour Cream Weis Quality, All Natural Sour Cream WEIS MARKETS, INC. Cream Weis Quality, All Natural Sour Cream Weis Quality, All Natural Sour Cream Weis Quality, All Natural Sour Cream	30.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Weis Quality, All Natural Sour Cream Brand: WEIS QUALITY Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Grade A ... Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light WEIS MARKETS, INC. Cream Weis Quality, Grade A Light Cream Ult... Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light	15.0ml	1.95	30	1.0g	1.0g	0.0g	2.5g	0.0g
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light Brand: WEIS QUALITY Category: CREAM Serving: 15.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Grade A ... Weis Quality, Grade A Light Sour Cream, Light, Light Weis Quality, Grade A Light Sour Cream, Light, Light WEIS MARKETS, INC. Cream Weis Quality, Grade A Light Sour Crea... Weis Quality, Grade A Light Sour Cream, Light, Light Weis Quality, Grade A Light Sour Cream, Light, Light	31.0g	5.89	40	3.0g	2.0g	0.0g	2.5g	1.0g
Weis Quality, Grade A Light Sour Cream, Light, Light Brand: WEIS QUALITY Category: CREAM Serving: 31.0g BSI 5.89 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Grade A ... Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light WEIS MARKETS, INC. Cream Weis Quality, Grade A Original Half &... Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light Brand: WEIS QUALITY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Half & H... Weis Quality, Half & Half, Original, Original Weis Quality, Half & Half, Original, Original WEIS MARKETS, INC. Cream Weis Quality, Half & Half, Original, ... Weis Quality, Half & Half, Original, Original Weis Quality, Half & Half, Original, Original	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Weis Quality, Half & Half, Original, Original Brand: WEIS QUALITY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Half & H... Weis Quality, Half & Half, Original, Original Weis Quality, Half & Half, Original, Original WEIS MARKETS, INC. Cream Weis Quality, Half & Half, Original, ... Weis Quality, Half & Half, Original, Original Weis Quality, Half & Half, Original, Original	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Weis Quality, Half & Half, Original, Original Brand: WEIS QUALITY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Heavy Wh... Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream WEIS MARKETS, INC. Cream Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream	15.0ml	0.0	50	0.0g	0.0g	0.0g	5.0g	0.0g
Weis Quality, Heavy Whipping Cream Brand: WEIS QUALITY Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cream Weis Quality, Heavy Wh... Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream WEIS MARKETS, INC. Cream Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream Weis Quality, Heavy Whipping Cream	15.0ml	0.0	50	0.0g	0.0g	0.0g	5.0g	0.0g
Weis Quality, Heavy Whipping Cream Brand: WEIS QUALITY Category: CREAM Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Cream Western Family, Half &... Western Family, Half & Half Western Family, Half & Half WESTERN FAMILY FOODS, INC. Cream Western Family, Half & Half Western Family, Half & Half Western Family, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Western Family, Half & Half Brand: WESTERN FAMILY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Cream Western Family, Light ... Western Family, Light Sour Cream Western Family, Light Sour Cream WESTERN FAMILY FOODS, INC. Cream Western Family, Light Sour Cream Western Family, Light Sour Cream Western Family, Light Sour Cream	30.0g	3.93	40	2.0g	2.0g	0.0g	2.5g	1.0g
Western Family, Light Sour Cream Brand: WESTERN FAMILY Category: CREAM Serving: 30.0g BSI 3.93 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	MI COSTENITA FOOD DIST. Cream Wheat Pellets, Chichar... Wheat Pellets, Chicharron Plain Wheat Pellets, Chicharron Plain MI COSTENITA FOOD DIST. Cream Wheat Pellets, Chicharron Plain Wheat Pellets, Chicharron Plain Wheat Pellets, Chicharron Plain	100.0g	100.0	360	77.0g	0.0g	1.5g	1.5g	9.0g
Wheat Pellets, Chicharron Plain Brand: MI COSTENITA Category: CREAM Serving: 100.0g BSI 100.0 Carbs 77.0g Sugar 0.0g Fiber 1.5g Fat 1.5g Protein 9.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Cream Whipped Heavy Cream Whipped Heavy Cream Whipped Heavy Cream WEGMANS FOOD MARKETS, INC. Cream Whipped Heavy Cream Whipped Heavy Cream Whipped Heavy Cream	6.0g	1.9	25	1.0g	1.0g	0.0g	2.0g	0.0g
Whipped Heavy Cream Brand: WEGMANS Category: CREAM Serving: 6.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cream | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Dairy Free Oat Creamer, Vanilla

Vanilla Flavored Oat Creamer, Vanilla

Vanilla Flavor Half Almond Milk & Half Coconut Cream, Vanilla

V V Supremo, Rancherito, Grade A Pasteurized Mexican Style Cultured Sour Cream

Weis, All Natural Sour Cream

Weis, All Natural Sour Cream

Weis, Fat Free Half & Half

Weis, Grade A Light Sour Cream, Light, Light

Weis Quality, All Natural Sour Cream

Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light

Weis Quality, Grade A Light Sour Cream, Light, Light

Weis Quality, Grade A Original Half & Half Ultra Pasteurized Homogenized, Light, Light

Weis Quality, Half & Half, Original, Original

Weis Quality, Half & Half, Original, Original

Weis Quality, Heavy Whipping Cream

Weis Quality, Heavy Whipping Cream

Western Family, Half & Half

Western Family, Light Sour Cream

Wheat Pellets, Chicharron Plain

Whipped Heavy Cream