What are Energy, Protein & Muscle Recovery Drinks?

Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.

How do Energy, Protein & Muscle Recovery Drinks affect blood sugar levels?

Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Energy, Protein & Muscle Recovery Drinks for diabetes management?

Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Energy, Protein & Muscle Recovery Drinks into my diabetic meal plan?

Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Energy, Protein & Muscle Recovery Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Energy, Protein & Muscle Recovery Drinks on Badlow?

You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 18	Organic Creamy Plant Based ... Garden Of Life, Inc. Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Browni... Garden Of Life, Inc.	46.0g	16.0g	6.0g	4.5g	20.0g	1.0g	170
Full Name Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Chocolate Brownie, Chocolate Brownie Details Ingredients: 19 Energy, Protein & Muscle Recovery Drinks Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 16	Organic Creamy Plant Based ... Garden Of Life, Inc. Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Vanilla Cookie, ... Garden Of Life, Inc.	43.0g	14.0g	5.0g	4.0g	20.0g	1.0g	160
Full Name Organic Creamy Plant Based Protein 20 G With Oatmilk Powder, Vanilla Cookie, Vanilla Cookie Details Ingredients: 18 Energy, Protein & Muscle Recovery Drinks Branded Analysis 16 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 4	Protein 15 G, Net Carbs 2 G... Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Creamy... Atkins Nutritionals, Inc.	325.0ml	7.0g	4.9g	10.0g	15.0g	1.0g	159
Full Name Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Creamy Caramel, Creamy Caramel Details Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Protein 15 G, Net Carbs 2 G... Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Milk C... Atkins Nutritionals, Inc.	325.0ml	7.0g	4.9g	9.0g	15.0g	1.0g	159
Full Name Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Milk Chocolate Delight, Milk Chocolate Delight Details Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Creamy Vanilla Flavored Pro... Atkins Nutritionals, Inc. Creamy Vanilla Flavored Protein Rich Shakes Atkins Nutritionals, Inc.	325.0ml	7.0g	4.9g	9.0g	15.0g	1.0g	159
Full Name Creamy Vanilla Flavored Protein Rich Shakes Details Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 8	Protein 15 G, Net Carbs 4 G... Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes,... Atkins Nutritionals, Inc.	325.0ml	9.0g	4.9g	9.0g	15.0g	1.0g	169
Full Name Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Mocha Latte, Mocha Latte Details Ingredients: 37 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 6	Cafe Caramel Flavored Iced ... Atkins Nutritionals, Inc. Cafe Caramel Flavored Iced Coffee Protein Shake Atkins Nutritionals, Inc.	325.0ml	8.0g	4.9g	9.0g	15.0g	1.0g	159
Full Name Cafe Caramel Flavored Iced Coffee Protein Shake Details Ingredients: 37 Energy, Protein & Muscle Recovery Drinks Branded Analysis 6 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Protein 15 G, Net Carbs 2 G... Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shake, Creamy ... Atkins Nutritionals, Inc.	325.0ml	7.0g	4.9g	9.0g	15.0g	1.0g	159
Full Name Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shake, Creamy Vanilla, Creamy Vanilla Details Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 4	Creamy Cinnamon Flavored Swirl Atkins Nutritionals, Inc. Creamy Cinnamon Flavored Swirl Atkins Nutritionals, Inc.	325.0ml	7.0g	4.9g	9.0g	15.0g	1.0g	159
Full Name Creamy Cinnamon Flavored Swirl Details Ingredients: 36 Energy, Protein & Muscle Recovery Drinks Branded Analysis 4 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 8	Pro Advanced Nutrition Non ... The Quaker Oats Co./Gatorade Van Camp Pro Advanced Nutrition Non Dairy Protein 32 G Shake, Chocolate Peanut Butter,... The Quaker Oats Co./Gatorade Van Camp	330.0ml	9.0g	5.0g	1.5g	32.0g	1.0g	172
Full Name Pro Advanced Nutrition Non Dairy Protein 32 G Shake, Chocolate Peanut Butter, Chocolate Peanut Butter Details Ingredients: 38 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 80	Advanced Nutrition Shake, S... Abbott Laboratories Inc Advanced Nutrition Shake, Strawberry Abbott Laboratories Inc	237.0ml	44.0g	3.1g	11.0g	20.0g	20.0g	351
Full Name Advanced Nutrition Shake, Strawberry Details Ingredients: 47 Energy, Protein & Muscle Recovery Drinks Branded Analysis 80 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 59	Original Nutrition Powder, ... Abbott Laboratories Inc Original Nutrition Powder, Milk Chocolate Abbott Laboratories Inc	57.0g	33.0g	2.0g	8.0g	8.0g	12.0g	240
Full Name Original Nutrition Powder, Milk Chocolate Details Ingredients: 44 Energy, Protein & Muscle Recovery Drinks Branded Analysis 59 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 59	Original Nutrition Powder, ... Abbott Laboratories Inc Original Nutrition Powder, Vanilla Abbott Laboratories Inc	57.0g	33.0g	2.0g	8.0g	8.0g	12.0g	240
Full Name Original Nutrition Powder, Vanilla Details Ingredients: 43 Energy, Protein & Muscle Recovery Drinks Branded Analysis 59 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 53	Strawberry Shake Mix Abbott Laboratories Inc Strawberry Shake Mix Abbott Laboratories Inc	49.0g	29.0g	1.0g	9.0g	6.0g	12.0g	220
Full Name Strawberry Shake Mix Details Ingredients: 50 Energy, Protein & Muscle Recovery Drinks Branded Analysis 53 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 61	Strawberry Original Nutriti... Abbott Laboratories Inc Strawberry Original Nutrition Shake Abbott Laboratories Inc	237.0ml	32.0g	0.9g	6.0g	9.0g	15.0g	220
Full Name Strawberry Original Nutrition Shake Details Ingredients: 46 Energy, Protein & Muscle Recovery Drinks Branded Analysis 61 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 63	Shake, Vanilla Abbott Laboratories Inc Shake, Vanilla Abbott Laboratories Inc	237.0ml	33.0g	0.9g	9.0g	7.0g	12.0g	239
Full Name Shake, Vanilla Details Ingredients: 48 Energy, Protein & Muscle Recovery Drinks Branded Analysis 63 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 8	Mixed Berry Max Protein Nut... Abbott Laboratories Inc Mixed Berry Max Protein Nutrition Shake Abbott Laboratories Inc	330.0ml	6.0g	2.0g	1.5g	30.0g	1.0g	149
Full Name Mixed Berry Max Protein Nutrition Shake Details Ingredients: 41 Energy, Protein & Muscle Recovery Drinks Branded Analysis 8 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 63	Grow & Gain Banana Shake, B... Abbott Laboratories Inc Grow & Gain Banana Shake, Banana Abbott Laboratories Inc	237.0ml	33.0g	0.9g	9.0g	7.0g	12.0g	239
Full Name Grow & Gain Banana Shake, Banana Details Ingredients: 49 Energy, Protein & Muscle Recovery Drinks Branded Analysis 63 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 63	Vanilla Shake Abbott Laboratories Inc Vanilla Shake Abbott Laboratories Inc	237.0ml	33.0g	0.9g	9.0g	7.0g	12.0g	239
Full Name Vanilla Shake Details Ingredients: 48 Energy, Protein & Muscle Recovery Drinks Branded Analysis 63 BSI (High) 100% Data Quality Amazon Bookmark
BSI: 63	Grow & Gain Chocolate Shake... Abbott Laboratories Inc Grow & Gain Chocolate Shake, Chocolate Abbott Laboratories Inc	237.0ml	33.0g	0.9g	9.0g	7.0g	14.0g	239
Full Name Grow & Gain Chocolate Shake, Chocolate Details Ingredients: 52 Energy, Protein & Muscle Recovery Drinks Branded Analysis 63 BSI (High) 100% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management