Blood Sugar Impact of Original Nutrition Powder, Milk Chocolate
Original Nutrition Powder, Milk Chocolate has a BSI score of 104.6, indicating high blood sugar impact. Contains 57.9g carbs, 3.5g fiber, 14.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingOriginal nutrition powder, milk chocolate contains 33.0g of carbs, 12.0g of sugar, 8.0g of protein, 8.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Original nutrition powder, milk chocolate contains 57.9g of carbs, 21.1g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (HIGH OLEIC SUNFLOWER, SOY, CANOLA), MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF: SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, ASCORBYL PALMITATE, ZINC SULFATE, FERROUS SULFATE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, BETA-CAROTENE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, MAGNESIUM SULFATE AND SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN SYRUP, SUGAR, CORN MALTODEXTRIN, BLEND OF VEGETABLE OILS (HIGH OLEIC SUNFLOWER, SOY, CANOLA), MILK PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 2% OF: SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, ASCORBYL PALMITATE, ZINC SULFATE, FERROUS SULFATE, MIXED TOCOPHEROLS, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, BETA-CAROTENE, FOLIC ACID, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, MAGNESIUM SULFATE AND SALT.
Food Tags
These tags help categorize Original Nutrition Powder, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Nutrition Powder, Milk Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 59.0.
Original Nutrition Powder, Milk Chocolate has a Blood Sugar Impact (BSI) score of 59.0. Lower scores indicate less impact on blood glucose levels.
Original Nutrition Powder, Milk Chocolate contains 57.9g carbs, 21.1g sugars, 3.5g fiber, and 14.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Nutrition Powder, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Nutrition Powder, Milk Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.