What are Energy, Protein & Muscle Recovery Drinks?

Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,555 foods in this category in our database, helping you identify options that fit this food group.

How do Energy, Protein & Muscle Recovery Drinks affect blood sugar levels?

Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Energy, Protein & Muscle Recovery Drinks for diabetes management?

Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Energy, Protein & Muscle Recovery Drinks into my diabetic meal plan?

Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Energy, Protein & Muscle Recovery Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Energy, Protein & Muscle Recovery Drinks on Badlow?

You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,555 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tangy Orange Advanced ... Pepsico, Inc. (Cytosport) Tangy Orange Advanced Hydra... BSI: 46.0 - High Impact Ingredients: 24 Energy, Protein & Muscle Recovery Drinks Branded Tangy Orange Advanced Hydration Drink... Pepsico, Inc. (Cytosport) Tangy Orange Advanced Hydra... BSI: 46.0 - High Impact Ingredients: 24 Energy, Protein & Muscle Recovery Drinks Branded	25.0g	46.0	24	23.0g	0.0g	0.0g	0.0g	12.0g	90
Tangy Orange Advanced Hydration Drink Mix With Electrolytes And Caffeine Brand: Cytosport Category: Energy, Protein & Muscle Recovery Drinks Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Punch Protein... Premier Nutrition Corporation Tropical Punch Protein Drin... BSI: 2.01 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Tropical Punch Protein Drink Premier Nutrition Corporation Tropical Punch Protein Drin... BSI: 2.01 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded	507.0ml	2.01	8	1.0g	0.0g	0.0g	20.0g	0.0g	91
Tropical Punch Protein Drink Brand: Premier Protein Category: Energy, Protein & Muscle Recovery Drinks Serving: 507.0ml BSI 2.01 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 20.0g
Save to Collection Amazon	Grape Burst Boost + Im... Defiance Enterprises Llc Grape Burst Boost + Immunit... BSI: 22.0 - Moderate Impact Ingredients: 23 Energy, Protein & Muscle Recovery Drinks Branded Grape Burst Boost + Immunity Clean En... Defiance Enterprises Llc Grape Burst Boost + Immunit... BSI: 22.0 - Moderate Impact Ingredients: 23 Energy, Protein & Muscle Recovery Drinks Branded	500.0ml	22.0	23	11.0g	0.0g	0.0g	0.0g	1.0g	15
Grape Burst Boost + Immunity Clean Energy Performance Drink Brand: Defy Category: Energy, Protein & Muscle Recovery Drinks Serving: 500.0ml BSI 22.0 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tri Berry Flavored Ene... Advanced Food Concepts Inc. Tri Berry Flavored Energy G... BSI: 46.0 - High Impact Ingredients: 18 Energy, Protein & Muscle Recovery Drinks Branded Tri Berry Flavored Energy Gel Advanced Food Concepts Inc. Tri Berry Flavored Energy G... BSI: 46.0 - High Impact Ingredients: 18 Energy, Protein & Muscle Recovery Drinks Branded	32.0g	46.0	18	23.0g	0.0g	0.0g	0.0g	7.0g	100
Tri Berry Flavored Energy Gel Brand: Gu Category: Energy, Protein & Muscle Recovery Drinks Serving: 32.0g BSI 46.0 Carbs 23.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Daily Balance Herbal B... Lifeaid Beverage Company Daily Balance Herbal Bevera... BSI: 18.03 - Moderate Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded Daily Balance Herbal Beverage, Herbal... Lifeaid Beverage Company Daily Balance Herbal Bevera... BSI: 18.03 - Moderate Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded	355.0ml	18.03	9	9.0g	0.0g	0.0g	0.0g	7.0g	39
Daily Balance Herbal Beverage, Herbal Lemon, Herbal Lemon Brand: Lifeaid Category: Energy, Protein & Muscle Recovery Drinks Serving: 355.0ml BSI 18.03 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Immunity Boost Cold Pr... Happy Moose Juice Immunity Boost Cold Pressed... BSI: 16.0 - Moderate Impact Ingredients: 5 Energy, Protein & Muscle Recovery Drinks Branded Immunity Boost Cold Pressed Wellness ... Happy Moose Juice Immunity Boost Cold Pressed... BSI: 16.0 - Moderate Impact Ingredients: 5 Energy, Protein & Muscle Recovery Drinks Branded	59.0ml	16.0	5	8.0g	0.0g	0.0g	0.0g	4.0g	30
Immunity Boost Cold Pressed Wellness Shot, Feel Mo' Betta, Feel Mo' Betta Brand: Happy Moose Category: Energy, Protein & Muscle Recovery Drinks Serving: 59.0ml BSI 16.0 Carbs 8.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Therapeutic Nut... Abbott Laboratories Inc Orange Therapeutic Nutritio... BSI: 15.8 - Moderate Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded Orange Therapeutic Nutrition Powder Abbott Laboratories Inc Orange Therapeutic Nutritio... BSI: 15.8 - Moderate Impact Ingredients: 9 Energy, Protein & Muscle Recovery Drinks Branded	24.0g	15.8	9	7.9g	0.0g	0.0g	0.0g	1.0g	80
Orange Therapeutic Nutrition Powder Brand: Juven Category: Energy, Protein & Muscle Recovery Drinks Serving: 24.0g BSI 15.8 Carbs 7.9g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Orange Flavo... Dymatize Enterprises, Llc Pineapple Orange Flavored I... BSI: 1.68 - Low Impact Ingredients: 6 Energy, Protein & Muscle Recovery Drinks Branded Pineapple Orange Flavored Iso100 Hydr... Dymatize Enterprises, Llc Pineapple Orange Flavored I... BSI: 1.68 - Low Impact Ingredients: 6 Energy, Protein & Muscle Recovery Drinks Branded	25.0g	1.68	6	1.0g	0.0g	0.0g	20.0g	0.0g	90
Pineapple Orange Flavored Iso100 Hydrolyzed Clear Protein Powder Brand: Dymatize Category: Energy, Protein & Muscle Recovery Drinks Serving: 25.0g BSI 1.68 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 20.0g
Save to Collection Amazon	Mango Clementine Elect... Roar Beverages Llc Mango Clementine Electrolyt... BSI: 12.0 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded Mango Clementine Electrolyte Infusion... Roar Beverages Llc Mango Clementine Electrolyt... BSI: 12.0 - Moderate Impact Ingredients: 15 Energy, Protein & Muscle Recovery Drinks Branded	240.0ml	12.0	15	6.0g	0.0g	0.0g	0.0g	2.0g	10
Mango Clementine Electrolyte Infusions Beverage Brand: Roar Category: Energy, Protein & Muscle Recovery Drinks Serving: 240.0ml BSI 12.0 Carbs 6.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Glacier Cherry Flavore... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Flavored Zer... BSI: 1.99 - Low Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded Glacier Cherry Flavored Zero Sugar Pr... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Flavored Zer... BSI: 1.99 - Low Impact Ingredients: 12 Energy, Protein & Muscle Recovery Drinks Branded	500.0ml	1.99	12	1.0g	0.0g	0.0g	10.0g	0.0g	50
Glacier Cherry Flavored Zero Sugar Protein Thirst Quencher Brand: Gatorade Category: Energy, Protein & Muscle Recovery Drinks Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Tropical Orange Powder... The Ucan Company Tropical Orange Powdered Dr... BSI: 36.02 - High Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded Tropical Orange Powdered Drink Mix The Ucan Company Tropical Orange Powdered Dr... BSI: 36.02 - High Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded	23.0g	36.02	7	19.0g	1.0g	0.0g	0.0g	0.0g	80
Tropical Orange Powdered Drink Mix Brand: Ucan Category: Energy, Protein & Muscle Recovery Drinks Serving: 23.0g BSI 36.02 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lift Protein Drink, Berry Atkins Nutritionals, Inc. Lift Protein Drink, Berry BSI: 3.92 - Low Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded Lift Protein Drink, Berry Atkins Nutritionals, Inc. Lift Protein Drink, Berry BSI: 3.92 - Low Impact Ingredients: 7 Energy, Protein & Muscle Recovery Drinks Branded	507.0ml	3.92	7	2.0g	0.0g	0.0g	20.0g	0.0g	91
Lift Protein Drink, Berry Brand: Atkins Category: Energy, Protein & Muscle Recovery Drinks Serving: 507.0ml BSI 3.92 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 20.0g
Save to Collection Amazon	Elderberry & Honey Tonic Roots And Leaves Llc Elderberry & Honey Tonic, E... BSI: 2.0 - Low Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded Elderberry & Honey Tonic Roots And Leaves Llc Elderberry & Honey Tonic, E... BSI: 2.0 - Low Impact Ingredients: 11 Energy, Protein & Muscle Recovery Drinks Branded	15.0ml	2.0	11	1.0g	0.0g	0.0g	0.0g	1.0g	5
Elderberry & Honey Tonic Brand: Roots And Leaves Category: Energy, Protein & Muscle Recovery Drinks Serving: 15.0ml BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Rush Boost+ Imm... Defiance Enterprises Llc Orange Rush Boost+ Immunity... BSI: 22.0 - Moderate Impact Ingredients: 19 Energy, Protein & Muscle Recovery Drinks Branded Orange Rush Boost+ Immunity Clean Ene... Defiance Enterprises Llc Orange Rush Boost+ Immunity... BSI: 22.0 - Moderate Impact Ingredients: 19 Energy, Protein & Muscle Recovery Drinks Branded	500.0ml	22.0	19	11.0g	0.0g	0.0g	0.0g	1.0g	15
Orange Rush Boost+ Immunity Clean Energy Performance Drink Brand: Defy Category: Energy, Protein & Muscle Recovery Drinks Serving: 500.0ml BSI 22.0 Carbs 11.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Therapeutic Nutrition ... Abbott Laboratories Inc Therapeutic Nutrition Powder BSI: 8.22 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded Therapeutic Nutrition Powder Abbott Laboratories Inc Therapeutic Nutrition Powder BSI: 8.22 - Low Impact Ingredients: 8 Energy, Protein & Muscle Recovery Drinks Branded	23.0g	8.22	8	4.2g	0.0g	0.0g	2.5g	0.0g	80
Therapeutic Nutrition Powder Brand: Ensure Category: Energy, Protein & Muscle Recovery Drinks Serving: 23.0g BSI 8.22 Carbs 4.2g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.5g
Save to Collection Amazon	White Peach Lemonade E... Uptime Sports Nutrition/Medical Industries White Peach Lemonade Energy... BSI: 75.97 - High Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded White Peach Lemonade Energy Drink Uptime Sports Nutrition/Medical Industries White Peach Lemonade Energy... BSI: 75.97 - High Impact Ingredients: 13 Energy, Protein & Muscle Recovery Drinks Branded	355.0ml	75.97	13	38.0g	0.0g	0.0g	0.0g	37.0g	149
White Peach Lemonade Energy Drink Brand: Uptime Category: Energy, Protein & Muscle Recovery Drinks Serving: 355.0ml BSI 75.97 Carbs 38.0g Sugar 37.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Protein Powder Nestle Healthcare Nutrition, Inc. Protein Powder BSI: 1.66 - Low Impact Ingredients: 2 Energy, Protein & Muscle Recovery Drinks Branded Protein Powder Nestle Healthcare Nutrition, Inc. Protein Powder BSI: 1.66 - Low Impact Ingredients: 2 Energy, Protein & Muscle Recovery Drinks Branded	21.0g	1.66	2	1.0g	0.0g	0.0g	18.0g	0.0g	80
Protein Powder Brand: Boost Category: Energy, Protein & Muscle Recovery Drinks Serving: 21.0g BSI 1.66 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💪 Energy, Protein & Muscle Recovery Drinks | Diabetic Food Analysis & Blood Sugar Impact

Tangy Orange Advanced Hydration Drink Mix With Electrolytes And Caffeine

Tropical Punch Protein Drink

Grape Burst Boost + Immunity Clean Energy Performance Drink

Tri Berry Flavored Energy Gel

Daily Balance Herbal Beverage, Herbal Lemon, Herbal Lemon

Immunity Boost Cold Pressed Wellness Shot, Feel Mo' Betta, Feel Mo' Betta

Orange Therapeutic Nutrition Powder

Pineapple Orange Flavored Iso100 Hydrolyzed Clear Protein Powder

Mango Clementine Electrolyte Infusions Beverage

Glacier Cherry Flavored Zero Sugar Protein Thirst Quencher

Tropical Orange Powdered Drink Mix

Lift Protein Drink, Berry

Elderberry & Honey Tonic

Orange Rush Boost+ Immunity Clean Energy Performance Drink

Therapeutic Nutrition Powder

White Peach Lemonade Energy Drink

Protein Powder