Discover 1,696 Energy, Protein & Muscle Recovery Drinks—characterized by specialized beverages with varying carbohydrate and protein content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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UNITED PACIFIC COMPANY INC.
Energy, Protein & Muscle Recovery Drinks
Yellow Maca Organic Gelatinized Powder, Yellow Maca
Yellow Maca Organic Gelatinized Powder, Yellow Maca
UNITED PACIFIC COMPANY INC.
Energy, Protein & Muscle Recovery Drinks
Yellow Maca Organic Gelatinized Powder, Yellow Maca
Yellow Maca Organic Gelatinized Powder, Yellow Maca |
100.0g | 100.0 | 360 | 69.0g | 25.0g | 3.0g | 0.5g | 13.0g |
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GLANBIA PERFORMANCE NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
Zero Carb Protein Powder, Cookies & Cream, Cookies & Cream
Zero Carb Protein Powder, Cookies & Cream, Cookies & Cream
GLANBIA PERFORMANCE NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
Zero Carb Protein Powder, Cookies & Cream, Cookies & Cream
Zero Carb Protein Powder, Cookies & Cream, Cookies & Cream |
31.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.5g | 25.0g |
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GLANBIA PERFORMANCE NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
Zero Carb Protein Powder, Unflavored, Unflavored
Zero Carb Protein Powder, Unflavored, Unflavored
GLANBIA PERFORMANCE NUTRITION, INC.
Energy, Protein & Muscle Recovery Drinks
Zero Carb Protein Powder, Unflavored, Unflavored
Zero Carb Protein Powder, Unflavored, Unflavored |
29.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 0.0g | 25.0g |
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THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Non Dairy Protein 20 G Shake, Strawberry Banana, Strawberry Banana
Zero Non Dairy Protein 20 G Shake, Strawberry Banana, Strawberry Banana
THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Non Dairy Protein 20 G Shake, Strawberry Banana, Strawberry Banana
Zero Non Dairy Protein 20 G Shake, Strawberry Banana, Strawberry Banana |
330.0ml | 6.0 | 99 | 7.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
Zero Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
Zero Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme |
330.0ml | 4.04 | 99 | 6.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 G Shake, Chocolate, Chocolate
Zero Protein 20 G Shake, Chocolate, Chocolate
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 G Shake, Chocolate, Chocolate
Zero Protein 20 G Shake, Chocolate, Chocolate |
330.0ml | 6.0 | 99 | 7.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 G Shake, Chocolate, Chocolate
Zero Protein 20 G Shake, Chocolate, Chocolate
THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Protein 20 G Shake, Chocolate, Chocolate
Zero Protein 20 G Shake, Chocolate, Chocolate |
330.0ml | 6.0 | 99 | 7.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
Zero Sugar 20 G Protein Shake, French Vanilla, French Vanilla
Zero Sugar 20 G Protein Shake, French Vanilla, French Vanilla
GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
Zero Sugar 20 G Protein Shake, French Vanilla, French Vanilla
Zero Sugar 20 G Protein Shake, French Vanilla, French Vanilla |
24.0g | 3.33 | 90 | 2.0g | 0.0g | 0.0g | 0.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme
Zero Sugar Non Dairy Protein 25 G Shake, Banana Creme, Banana Creme |
414.0ml | 6.29 | 161 | 9.0g | 0.0g | 5.8g | 4.5g | 25.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Non Dairy Protein 25 G Shake, Chocolate, Chocolate
Zero Sugar Non Dairy Protein 25 G Shake, Chocolate, Chocolate
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Non Dairy Protein 25 G Shake, Chocolate, Chocolate
Zero Sugar Non Dairy Protein 25 G Shake, Chocolate, Chocolate |
414.0ml | 10.29 | 170 | 11.0g | 0.0g | 5.8g | 5.0g | 25.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 15 G Powder, Chocolate, Chocolate
Zero Sugar Protein 15 G Powder, Chocolate, Chocolate
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 15 G Powder, Chocolate, Chocolate
Zero Sugar Protein 15 G Powder, Chocolate, Chocolate |
30.0g | 16.02 | 100 | 9.0g | 0.0g | 0.0g | 2.0g | 15.0g |
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GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate
GENERAL NUTRITION CENTERS, INC
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate
Zero Sugar Protein 20 G Powder, Rich Chocolate, Rich Chocolate |
25.0g | 3.36 | 90 | 2.0g | 0.0g | 0.0g | 0.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
Zero Sugar Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme
Zero Sugar Protein 20 Grams Shake, Vanilla Creme, Vanilla Creme |
330.0ml | 4.04 | 99 | 6.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate |
330.0ml | 6.0 | 99 | 7.0g | 0.0g | 4.0g | 1.0g | 20.0g |
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PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 25 G Shake, Strawberries 'N Creme, Strawberries 'N Creme
Zero Sugar Protein 25 G Shake, Strawberries 'N Creme, Strawberries 'N Creme
PEPSICO, INC. (CYTOSPORT)
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein 25 G Shake, Strawberries 'N Creme, Strawberries 'N Creme
Zero Sugar Protein 25 G Shake, Strawberries 'N Creme, Strawberries 'N Creme |
330.0ml | 7.91 | 158 | 8.0g | 0.0g | 4.0g | 4.5g | 25.0g |
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THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein Shake
Zero Sugar Protein Shake
THE QUAKER OATS CO./GATORADE-VAN CAMP
Energy, Protein & Muscle Recovery Drinks
Zero Sugar Protein Shake
Zero Sugar Protein Shake |
330.0ml | 7.98 | 158 | 9.0g | 0.0g | 5.0g | 4.5g | 25.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy, Protein & Muscle Recovery Drinks are sports and fitness drinks designed for energy, protein supplementation, and recovery. There are 1,696 foods in this category in our database, helping you identify options that fit this food group.
Energy, Protein & Muscle Recovery Drinks are characterized by specialized beverages with varying carbohydrate and protein content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Energy, Protein & Muscle Recovery Drinks offer specific benefits including protein content, muscle recovery, energy support, sugar-free options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Shake, BCAA Drink, Sugar-Free Energy Drink. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Energy, Protein & Muscle Recovery Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.