Blood Sugar Impact of Zero Sugar Protein 20 G Shake, Chocolate, Chocolate
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 330.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 20.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Zero sugar protein 20 g shake, chocolate, chocolate contains 2.1g of carbs, 0.0g of sugar, and 1.2g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, SODIUM POLYPHOSPHATES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, SODIUM POLYPHOSPHATES, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 6.0.
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Zero Sugar Protein 20 G Shake, Chocolate, Chocolate contains 2.1g carbs, 0.0g sugars, 1.2g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zero Sugar Protein 20 G Shake, Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zero Sugar Protein 20 G Shake, Chocolate, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.