Blood Sugar Impact of French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae
French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae has a BSI score of 13.0, indicating moderate blood sugar impact. Contains 18.9g carbs, 5.4g fiber, 67.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingFrench vanilla wafer sundae protein powder, french vanilla wafer sundae contains 7.0g of carbs, 1.0g of sugar, 25.0g of protein, 2.0g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 25.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
French vanilla wafer sundae protein powder, french vanilla wafer sundae contains 18.9g of carbs, 2.7g of sugar, and 5.4g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN (CUCURBITA) SEED PROTEIN, ORGANIC BROWN RICE PROTEIN), NATURAL FLAVOR, MONK FRUIT EXTRACT, FLAXSEED POWDER, GUM BLEND (CELLULOSE, XANTHAN), SALT, AMARANTH POWDER, QUINOA POWDER, ORGANIC CHIA (SALVIA HISPANICA L.) SEED POWDER, COCONUT POWDER, ORGANIC KALE (BRASSICA OLERACEA ACEPHALA) LEAF POWDER, ORGANIC BROCCOLI (BRASSICA OLERACEA ITALICA) STEM AND FLORET POWDER, ORGANIC SPINACH (SPINACIA OLERACEA) LEAF POWDER, PROBIOTIC BLEND (L. ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PLANT PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN (CUCURBITA) SEED PROTEIN, ORGANIC BROWN RICE PROTEIN), NATURAL FLAVOR, MONK FRUIT EXTRACT, FLAXSEED POWDER, GUM BLEND (CELLULOSE, XANTHAN), SALT, AMARANTH POWDER, QUINOA POWDER, ORGANIC CHIA (SALVIA HISPANICA L.) SEED POWDER, COCONUT POWDER, ORGANIC KALE (BRASSICA OLERACEA ACEPHALA) LEAF POWDER, ORGANIC BROCCOLI (BRASSICA OLERACEA ITALICA) STEM AND FLORET POWDER, ORGANIC SPINACH (SPINACIA OLERACEA) LEAF POWDER, PROBIOTIC BLEND (L. ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM).
Food Tags
These tags help categorize French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 8.6.
French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae has a Blood Sugar Impact (BSI) score of 8.6. Lower scores indicate less impact on blood glucose levels.
French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae contains 18.9g carbs, 2.7g sugars, 5.4g fiber, and 67.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Wafer Sundae Protein Powder, French Vanilla Wafer Sundae compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.