16

Blood Sugar Impact of Whey Protein 25 G Powder, Chocolate, Chocolate

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Target Stores Branded
Grams
per serving

Key Nutrients

Per 43.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 1.0g
Protein 25.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
16

Whey protein 25 g powder, chocolate, chocolate contains 23.3g of carbs, 4.7g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 43.0 GRMg

Calories 170

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.8mg 25%
Sodium 239.9mg 10%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 140.2mg 11%
Iron 1.0mg 6%
Potassium 260.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, WHEY PROTEIN ISOLATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 33% DV
Iron 13% DV
Potassium 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, WHEY PROTEIN ISOLATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2640342

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management