Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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|
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85.0g | 1.94 | 70 | 1.0g | 0.0g | 2.5g | ||
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Wild Caught Cleaned Calamari
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Wild Caught Cleaned Calamari
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
|
113.0g | 1.94 | 45 | 1.0g | 0.0g | 1.0g | ||
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|
Boneless & Skinless Farm Raised Atlantic Salmon Center Cut Portions
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
Boneless & Skinless Farm Raised Atlantic Salmon Center Cut Portions
WAKEFERN FOOD CORPORATION
Frozen Fish & Seafood
|
227.0g | 0.0 | 470 | 0.0g | 0.0g | 30.0g | ||
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|
50.0g | 1.95 | 25 | 1.0g | 0.0g | 0.7g | ||
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Pacific Seafood, Premium Atlantic Salmon
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
Pacific Seafood, Premium Atlantic Salmon
PACIFIC MARKETING GROUP INC.
Frozen Fish & Seafood
|
113.0g | 1.89 | 170 | 1.0g | 0.0g | 10.0g | ||
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|
Atlantic Salmon With Lemon Dill Butter
AHOLD USA, INC.
Frozen Fish & Seafood
Atlantic Salmon With Lemon Dill Butter
AHOLD USA, INC.
Frozen Fish & Seafood
|
113.0g | 3.73 | 320 | 2.0g | 0.0g | 25.0g | ||
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|
100.0g | 5.81 | 80 | 3.0g | 0.0g | 1.5g | ||
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Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Crispy Breaded Wild Caught Cod Fillets, Crispy Breaded
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
87.0g | 32.63 | 190 | 17.0g | 0.0g | 10.0g | ||
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113.0g | 5.77 | 90 | 3.0g | 0.0g | 1.0g | ||
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Steamed Clams In A Traditional Herbed, Garlic Butter Sauce With A Hint Of Lemon, Traditional Herbed, Garlic Butter Sauce With A Hint Of Lemon
THE KROGER CO.
Frozen Fish & Seafood
Steamed Clams In A Traditional Herbed, Garlic Butter Sauce With A Hint Of Lemon, Traditional Herbed, Garlic Butter Sauce With A Hint Of Lemon
THE KROGER CO.
Frozen Fish & Seafood
|
151.0g | 5.93 | 69 | 3.0g | 0.0g | 3.5g | ||
|
|
Crunchy Beer Battered Shrimp
RICH PRODUCTS CORPORATION
Frozen Fish & Seafood
Crunchy Beer Battered Shrimp
RICH PRODUCTS CORPORATION
Frozen Fish & Seafood
|
85.0g | 25.03 | 170 | 13.0g | 0.0g | 9.0g | ||
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Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Wild Caught Sole Crispy Breaded Fillets, Wild Caught Sole
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
87.0g | 32.87 | 190 | 17.0g | 0.0g | 10.0g | ||
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Premium Fillets Steelhead Trout
BEAVER STREET FISHERIES
Frozen Fish & Seafood
Premium Fillets Steelhead Trout
BEAVER STREET FISHERIES
Frozen Fish & Seafood
|
113.0g | 1.9 | 150 | 1.0g | 0.0g | 7.0g | ||
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|
|
113.0g | 3.81 | 140 | 2.0g | 0.0g | 2.0g | ||
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Large Cooked In Shell Shrimp
FREMONT [FISH MARKET]
Frozen Fish & Seafood
|
113.0g | 1.92 | 99 | 1.0g | 0.0g | 0.5g | ||
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Orca Bay, Wild Keta Salmon, Smoky Barbecue, Smoky Barbecue
ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
Orca Bay, Wild Keta Salmon, Smoky Barbecue, Smoky Barbecue
ODYSSEY ENTERPRISES INC.
Frozen Fish & Seafood
|
142.0g | 5.7 | 190 | 3.0g | 0.0g | 7.0g | ||
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Boneless Skinless Farm Raised Tilapia Fillets
NASH FINCH COMPANY
Frozen Fish & Seafood
Boneless Skinless Farm Raised Tilapia Fillets
NASH FINCH COMPANY
Frozen Fish & Seafood
|
113.0g | 0.0 | 110 | 0.0g | 0.0g | 2.0g | ||
|
|
Peeled & Deveined Tail Off Raw Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
Peeled & Deveined Tail Off Raw Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
|
113.0g | 5.85 | 50 | 3.0g | 0.0g | 0.0g | ||
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|
Boneless Skinless Wild Caught Salmon Fillets
NASH FINCH COMPANY
Frozen Fish & Seafood
Boneless Skinless Wild Caught Salmon Fillets
NASH FINCH COMPANY
Frozen Fish & Seafood
|
113.0g | 0.0 | 80 | 0.0g | 0.0g | 5.0g | ||
|
|
Peeled & Deveined Tail On Cooked Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
Peeled & Deveined Tail On Cooked Shrimp
NASH FINCH COMPANY
Frozen Fish & Seafood
|
85.0g | 5.83 | 50 | 3.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.