What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SAFEWAY, INC. Frozen Fish & Seafood Alaska Breaded Wild Ca... Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska SAFEWAY, INC. Frozen Fish & Seafood Alaska Breaded Wild Caught Pollock Fi... Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska	94.0g	48.38	190	26.0g	1.0g	1.0g	3.5g	12.0g
Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska Brand: WATERFRONT BISTRO Category: FROZEN FISH & SEAFOOD Serving: 94.0g BSI 48.38 Carbs 26.0g Sugar 1.0g Fiber 1.0g Fat 3.5g Protein 12.0g
Save to Collection Amazon	SAFEWAY, INC. Frozen Fish & Seafood Alaska Cod Fillets Alaska Cod Fillets Alaska Cod Fillets SAFEWAY, INC. Frozen Fish & Seafood Alaska Cod Fillets Alaska Cod Fillets Alaska Cod Fillets	182.0g	0.0	140	0.0g	0.0g	0.0g	1.0g	33.0g
Alaska Cod Fillets Brand: SIGNATURE KITCHENS Category: FROZEN FISH & SEAFOOD Serving: 182.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 33.0g
Save to Collection Amazon	HY-VEE, INC. Frozen Fish & Seafood Alaska Keta Salmon Fil... Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets HY-VEE, INC. Frozen Fish & Seafood Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets	112.0g	0.0	130	0.0g	0.0g	0.0g	4.0g	23.0g
Alaska Keta Salmon Fillets Brand: HY-VEE FISH MARKET Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 23.0g
Save to Collection Amazon	HY-VEE, INC. Frozen Fish & Seafood Alaska Keta Salmon Fil... Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets HY-VEE, INC. Frozen Fish & Seafood Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets Alaska Keta Salmon Fillets	112.0g	0.0	130	0.0g	0.0g	0.0g	4.0g	23.0g
Alaska Keta Salmon Fillets Brand: HY-VEE FISH MARKET Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 23.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaska Keta Skin On, F... Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta TARGET STORES Frozen Fish & Seafood Alaska Keta Skin On, Full Side Salmon... Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta	113.0g	0.0	140	0.0g	0.0g	0.0g	4.5g	23.0g
Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta Brand: GOOD & GATHER Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 23.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaska Keta Skin On Sa... Alaska Keta Skin On Salmon Fillet, Alaska Keta Alaska Keta Skin On Salmon Fillet, Alaska Keta TARGET STORES Frozen Fish & Seafood Alaska Keta Skin On Salmon Fillet, Al... Alaska Keta Skin On Salmon Fillet, Alaska Keta Alaska Keta Skin On Salmon Fillet, Alaska Keta	142.0g	0.0	170	0.0g	0.0g	0.0g	5.0g	29.0g
Alaska Keta Skin On Salmon Fillet, Alaska Keta Brand: GOOD & GATHER Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 29.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caug... Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caught Salmon Fille... Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho	170.0g	0.0	250	0.0g	0.0g	0.0g	10.0g	37.0g
Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 37.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caug... Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caught Salmon Fille... Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho	142.0g	0.0	210	0.0g	0.0g	0.0g	8.0g	31.0g
Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 31.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caug... Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho TARGET STORES Frozen Fish & Seafood Alaskan Coho Wild Caught Salmon Full ... Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho	113.0g	0.0	170	0.0g	0.0g	0.0g	7.0g	25.0g
Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 25.0g
Save to Collection Amazon	SUGIYO U.S.A., INC. Frozen Fish & Seafood Alaskan Crab Flavored ... Alaskan Crab Flavored Seafood Alaskan Crab Flavored Seafood SUGIYO U.S.A., INC. Frozen Fish & Seafood Alaskan Crab Flavored Seafood Alaskan Crab Flavored Seafood Alaskan Crab Flavored Seafood	85.0g	19.45	90	10.0g	3.0g	0.0g	2.0g	10.0g
Alaskan Crab Flavored Seafood Brand: SNOW LEGS Category: FROZEN FISH & SEAFOOD Serving: 85.0g BSI 19.45 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	EASTERN FISHERIES, INC. Frozen Fish & Seafood Alaskan Flounder Fillets Alaskan Flounder Fillets Alaskan Flounder Fillets EASTERN FISHERIES, INC. Frozen Fish & Seafood Alaskan Flounder Fillets Alaskan Flounder Fillets Alaskan Flounder Fillets	113.0g	0.0	99	0.0g	0.0g	0.0g	1.5g	21.0g
Alaskan Flounder Fillets Brand: EASTERN FISHERIES Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 21.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Halibut Bonele... Alaskan Halibut Boneless Skinless Fillet Alaskan Halibut Boneless Skinless Fillet TARGET STORES Frozen Fish & Seafood Alaskan Halibut Boneless Skinless Fillet Alaskan Halibut Boneless Skinless Fillet Alaskan Halibut Boneless Skinless Fillet	198.0g	0.0	259	0.0g	0.0g	0.0g	5.0g	49.0g
Alaskan Halibut Boneless Skinless Fillet Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 198.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 49.0g
Save to Collection Amazon	YIHE CORPORATION Frozen Fish & Seafood Alaskan Jack's Wild Ca... Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki YIHE CORPORATION Frozen Fish & Seafood Alaskan Jack's Wild Caught Keta Salmo... Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki	170.0g	3.76	170	4.0g	0.0g	2.0g	2.0g	31.0g
Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki Brand: OCEAN ECLIPSE Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 3.76 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 31.0g
Save to Collection Amazon	AQUA STAR, INC. Frozen Fish & Seafood Alaskan Mustard Pretze... Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel AQUA STAR, INC. Frozen Fish & Seafood Alaskan Mustard Pretzel Wild Caught C... Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel	67.0g	5.78	140	4.0g	1.0g	1.0g	6.0g	7.0g
Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel Brand: AQUA STAR Category: FROZEN FISH & SEAFOOD Serving: 67.0g BSI 5.78 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	SAFEWAY, INC. Frozen Fish & Seafood Alaskan Pollock Fillet... Alaskan Pollock Fillets, Alaskan Pollock Alaskan Pollock Fillets, Alaskan Pollock SAFEWAY, INC. Frozen Fish & Seafood Alaskan Pollock Fillets, Alaskan Pollock Alaskan Pollock Fillets, Alaskan Pollock Alaskan Pollock Fillets, Alaskan Pollock	112.0g	0.0	90	0.0g	0.0g	0.0g	1.0g	19.0g
Alaskan Pollock Fillets, Alaskan Pollock Brand: SAFEWAY Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	TRIDENT SEAFOODS CORP. Frozen Fish & Seafood Alaskan Pollock Skille... Alaskan Pollock Skillet Cuts, Alaskan Alaskan Pollock Skillet Cuts, Alaskan TRIDENT SEAFOODS CORP. Frozen Fish & Seafood Alaskan Pollock Skillet Cuts, Alaskan Alaskan Pollock Skillet Cuts, Alaskan Alaskan Pollock Skillet Cuts, Alaskan	113.0g	0.0	80	0.0g	0.0g	0.0g	0.0g	19.0g
Alaskan Pollock Skillet Cuts, Alaskan Brand: TRIDENT SEAFOODS Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	WIXTER MARKET Frozen Fish & Seafood Alaskan Sockeye Salmon... Alaskan Sockeye Salmon, Alaskan Sockeye Alaskan Sockeye Salmon, Alaskan Sockeye WIXTER MARKET Frozen Fish & Seafood Alaskan Sockeye Salmon, Alaskan Sockeye Alaskan Sockeye Salmon, Alaskan Sockeye Alaskan Sockeye Salmon, Alaskan Sockeye	170.0g	0.0	219	0.0g	0.0g	0.0g	8.0g	38.0g
Alaskan Sockeye Salmon, Alaskan Sockeye Brand: WIXTER SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 38.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Sockeye Salmon... Alaskan Sockeye Salmon Fillet Alaskan Sockeye Salmon Fillet TARGET STORES Frozen Fish & Seafood Alaskan Sockeye Salmon Fillet Alaskan Sockeye Salmon Fillet Alaskan Sockeye Salmon Fillet	198.0g	0.0	331	0.0g	0.0g	0.0g	17.0g	42.0g
Alaskan Sockeye Salmon Fillet Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 198.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 42.0g
Save to Collection Amazon	COPPER RIVER FINE SEAFOODS, INC. Frozen Fish & Seafood Alaskan Sockeye Salmon... Alaskan Sockeye Salmon Portions Alaskan Sockeye Salmon Portions COPPER RIVER FINE SEAFOODS, INC. Frozen Fish & Seafood Alaskan Sockeye Salmon Portions Alaskan Sockeye Salmon Portions Alaskan Sockeye Salmon Portions	170.0g	0.0	260	0.0g	0.0g	0.0g	12.0g	37.0g
Alaskan Sockeye Salmon Portions Brand: COPPER RIVER SEAFOODS Category: FROZEN FISH & SEAFOOD Serving: 170.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 37.0g
Save to Collection Amazon	TARGET STORES Frozen Fish & Seafood Alaskan Sockeye Wild C... Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye TARGET STORES Frozen Fish & Seafood Alaskan Sockeye Wild Caught Salmon Fi... Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye	198.0g	0.0	331	0.0g	0.0g	0.0g	17.0g	42.0g
Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye Brand: SIMPLY BALANCED Category: FROZEN FISH & SEAFOOD Serving: 198.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 42.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Alaska Breaded Wild Caught Pollock Fish Sticks, Alaska

Alaska Cod Fillets

Alaska Keta Salmon Fillets

Alaska Keta Salmon Fillets

Alaska Keta Skin On, Full Side Salmon Fillet, Alaska Keta

Alaska Keta Skin On Salmon Fillet, Alaska Keta

Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho

Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho

Alaskan Coho Wild Caught Salmon Full Side Fillet, Alaskan Coho

Alaskan Crab Flavored Seafood

Alaskan Flounder Fillets

Alaskan Halibut Boneless Skinless Fillet

Alaskan Jack's Wild Caught Keta Salmon, Honey Teriyaki

Alaskan Mustard Pretzel Wild Caught Cod Fillets, Alaskan Mustard Pretzel

Alaskan Pollock Fillets, Alaskan Pollock

Alaskan Pollock Skillet Cuts, Alaskan

Alaskan Sockeye Salmon, Alaskan Sockeye

Alaskan Sockeye Salmon Fillet

Alaskan Sockeye Salmon Portions

Alaskan Sockeye Wild Caught Salmon Fillet, Alaskan Sockeye