Discover 926 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
365 Everyday Value, Organic Homestyle Mini Waffles
365 Everyday Value, Organic Homestyle Mini Waffles
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
365 Everyday Value, Organic Homestyle Mini Waffles
365 Everyday Value, Organic Homestyle Mini Waffles |
64.0g | 44.76 | 170 | 26.0g | 4.0g | 3.0g | 6.0g | 4.0g |
|
|
H E BUTT GROCERY COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
5 Cheese Texas Toast, 5 Cheese
5 Cheese Texas Toast, 5 Cheese
H E BUTT GROCERY COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
5 Cheese Texas Toast, 5 Cheese
5 Cheese Texas Toast, 5 Cheese |
46.0g | 28.54 | 150 | 16.0g | 1.0g | 1.0g | 8.0g | 5.0g |
|
|
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
6 Satisfying Belgian Waffles, Chocolate Chip
6 Satisfying Belgian Waffles, Chocolate Chip
WAFFLEWAFFLE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
6 Satisfying Belgian Waffles, Chocolate Chip
6 Satisfying Belgian Waffles, Chocolate Chip |
71.0g | 74.28 | 320 | 40.0g | 16.0g | 1.0g | 16.0g | 5.0g |
|
|
AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Ahold, Waffles, Chocolate Chip, Chocolate Chip
Ahold, Waffles, Chocolate Chip, Chocolate Chip
AHOLD USA, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Ahold, Waffles, Chocolate Chip, Chocolate Chip
Ahold, Waffles, Chocolate Chip, Chocolate Chip |
70.0g | 56.51 | 200 | 30.0g | 6.0g | 1.0g | 7.0g | 4.0g |
|
|
ELEVATION BRANDS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
All Natural Apple Pancrepes
All Natural Apple Pancrepes
ELEVATION BRANDS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
All Natural Apple Pancrepes
All Natural Apple Pancrepes |
113.0g | 55.04 | 200 | 29.0g | 12.0g | 1.0g | 7.0g | 4.0g |
|
|
HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Cinnamon Filled Crepes, Apple & Cinnamon
Apple & Cinnamon Filled Crepes, Apple & Cinnamon
HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Cinnamon Filled Crepes, Apple & Cinnamon
Apple & Cinnamon Filled Crepes, Apple & Cinnamon |
120.0g | 80.52 | 250 | 45.0g | 16.0g | 4.0g | 4.5g | 8.0g |
|
|
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon
Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon
Apple Cinnamon Flavored Mini Waffles, Apple Cinnamon |
96.0g | 74.08 | 260 | 40.0g | 8.0g | 2.0g | 8.0g | 6.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Waffles, Apple Cinnamon
Apple Cinnamon Flavored Waffles, Apple Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Waffles, Apple Cinnamon
Apple Cinnamon Flavored Waffles, Apple Cinnamon |
70.0g | 56.63 | — | 30.0g | 8.0g | 1.0g | 6.0g | 4.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Whole Grain Waffles, Apple Cinnamon
Apple Cinnamon Flavored Whole Grain Waffles, Apple Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Flavored Whole Grain Waffles, Apple Cinnamon
Apple Cinnamon Flavored Whole Grain Waffles, Apple Cinnamon |
55.0g | 37.12 | 130 | 22.0g | 6.0g | 3.0g | 4.0g | 3.0g |
|
|
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Cinnamon Mini Waffles, Apple & Cinnamon
Apple & Cinnamon Mini Waffles, Apple & Cinnamon
MAKE EACH DAY DELICIOUS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Cinnamon Mini Waffles, Apple & Cinnamon
Apple & Cinnamon Mini Waffles, Apple & Cinnamon |
85.0g | 50.69 | 180 | 30.0g | 10.0g | 4.0g | 5.0g | 7.0g |
|
|
MEIJER, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Organic Mini Waffles, Apple Cinnamon
Apple Cinnamon Organic Mini Waffles, Apple Cinnamon
MEIJER, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Organic Mini Waffles, Apple Cinnamon
Apple Cinnamon Organic Mini Waffles, Apple Cinnamon |
96.0g | 74.08 | 260 | 40.0g | 8.0g | 2.0g | 8.0g | 6.0g |
|
|
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon |
70.0g | 45.17 | 140 | 23.0g | 6.0g | 0.0g | 4.5g | 3.0g |
|
|
HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon
HY-VEE, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon |
70.0g | 44.86 | 180 | 24.0g | 7.0g | 1.0g | 8.0g | 3.0g |
|
|
FESTIVE FINER FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon
FESTIVE FINER FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Cinnamon Waffles, Apple Cinnamon
Apple Cinnamon Waffles, Apple Cinnamon |
70.0g | 54.4 | 210 | 29.0g | 5.0g | 1.0g | 7.0g | 5.0g |
|
|
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Flavored Mini Pancakes, Apple
Apple Flavored Mini Pancakes, Apple
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Flavored Mini Pancakes, Apple
Apple Flavored Mini Pancakes, Apple |
86.0g | 58.62 | 210 | 34.0g | 10.0g | 4.0g | 7.0g | 4.0g |
|
|
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Pie Belgian Waffles
Apple Pie Belgian Waffles
LOFTHOUSE FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Pie Belgian Waffles
Apple Pie Belgian Waffles |
65.0g | 62.08 | 220 | 33.0g | 11.0g | 1.0g | 8.0g | 4.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers, Apples & Cinnamon
Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers, Apples & Cinnamon
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers, Apples & Cinnamon
Apples & Cinnamon Bite Size Griddle Puffs With Diced Real Apples And Cinnamon Griddle Poppers, Apples & Cinnamon |
60.0g | 42.64 | 180 | 23.0g | 13.0g | 1.0g | 8.0g | 3.0g |
|
|
MAINSPRING HOLDINGS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Sweet Potato Pancakes, Apple & Sweet
Apple & Sweet Potato Pancakes, Apple & Sweet
MAINSPRING HOLDINGS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Apple & Sweet Potato Pancakes, Apple & Sweet
Apple & Sweet Potato Pancakes, Apple & Sweet |
21.0g | 13.75 | 45 | 8.0g | 2.0g | 1.0g | 1.0g | 1.0g |
|
|
CURRENT'S TACKLE
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Villa, All Natural Apple Pancake
Apple Villa, All Natural Apple Pancake
CURRENT'S TACKLE
Frozen Pancakes, Waffles, French Toast & Crepes
Apple Villa, All Natural Apple Pancake
Apple Villa, All Natural Apple Pancake |
113.0g | 64.53 | 247 | 37.0g | 23.0g | 4.0g | 11.0g | 5.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Aunt Jemima, Lowfat Pancakes
Aunt Jemima, Lowfat Pancakes
PINNACLE FOODS GROUP LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Aunt Jemima, Lowfat Pancakes
Aunt Jemima, Lowfat Pancakes |
103.0g | 84.73 | 230 | 44.0g | 11.0g | 1.0g | 3.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 926 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.