Blood Sugar Impact of Sweet & Buttery Low Carb / Keto Toaster Waffles
This food has a moderate impact on blood sugar.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 14.0g |
| Protein | 8.0g |
| Fat | 16.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MODIFIED WHEAT STARCH, SOYBEAN OIL, EGGS, SWEET BUTTER BITS (SWEETENER BLEND [ERYTHRITOL, STEVIA], SOY PROTEIN ISOLATE, MODIFIED WHEAT STARCH, COCONUT OIL, VEGETABLE GLYCERIN, NATURAL FLAVORS, SALT, COLORED WITH TURMERIC), WHOLE OAT FLOUR, SOLUBLE CORN FIBER, BUTTERMILK POWDER, NATURAL FLAVORS, WHEY PROTEIN ISOLATE, SALT, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, CALCIUM PROPIONATE, CALCIUM CARBONATE, BAKING SODA, XANTHAN GUM, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, DEXTRIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 15.2.
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery has a Blood Sugar Impact (BSI) score of 15.2. Lower scores indicate less impact on blood glucose levels.
Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery contains 27.5g carbs, 1.3g sugars, 17.5g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Buttery Low Carb / Keto Toaster Waffles, Sweet & Buttery compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.