What are Frozen Pancakes, Waffles, French Toast & Crepes?

Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 926 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Pancakes, Waffles, French Toast & Crepes affect blood sugar levels?

Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Pancakes, Waffles, French Toast & Crepes for diabetes management?

Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Pancakes, Waffles, French Toast & Crepes into my diabetic meal plan?

Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Pancakes, Waffles, French Toast & Crepes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Pancakes, Waffles, French Toast & Crepes on Badlow?

You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Discover 926 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BAKER MILLS Frozen Pancakes, Waffles, French Toast & Crepes Frontier Oat Gluten Fr... Frontier Oat Gluten Free Power Waffles, Frontier Oat Frontier Oat Gluten Free Power Waffles, Frontier Oat BAKER MILLS Frozen Pancakes, Waffles, French Toast & Crepes Frontier Oat Gluten Free Power Waffle... Frontier Oat Gluten Free Power Waffles, Frontier Oat Frontier Oat Gluten Free Power Waffles, Frontier Oat	85.0g	51.69	260	31.0g	4.0g	4.0g	11.0g	10.0g
Frontier Oat Gluten Free Power Waffles, Frontier Oat Brand: KODIAK Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 51.69 Carbs 31.0g Sugar 4.0g Fiber 4.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	FAME MARKETING CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Frozen Pancakes, Butte... Frozen Pancakes, Buttermilk Frozen Pancakes, Buttermilk FAME MARKETING CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Frozen Pancakes, Buttermilk Frozen Pancakes, Buttermilk Frozen Pancakes, Buttermilk	117.0g	92.22	270	48.0g	11.0g	1.1g	6.0g	6.0g
Frozen Pancakes, Buttermilk Brand: ME TOO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 117.0g BSI 92.22 Carbs 48.0g Sugar 11.0g Fiber 1.1g Fat 6.0g Protein 6.0g
Save to Collection Amazon	SWAP FOODS LLC Frozen Pancakes, Waffles, French Toast & Crepes Garlicky Greens Savory... Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens SWAP FOODS LLC Frozen Pancakes, Waffles, French Toast & Crepes Garlicky Greens Savory Waffles Crafte... Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens	95.0g	79.04	220	42.0g	1.0g	2.0g	5.0g	2.0g
Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens Brand: SWAPPLES Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 95.0g BSI 79.04 Carbs 42.0g Sugar 1.0g Fiber 2.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Mini Home... Giant Eagle, Mini Homestyle Waffles Giant Eagle, Mini Homestyle Waffles GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Mini Homestyle Waffles Giant Eagle, Mini Homestyle Waffles Giant Eagle, Mini Homestyle Waffles	64.0g	48.5	180	26.0g	5.0g	1.0g	7.0g	4.0g
Giant Eagle, Mini Homestyle Waffles Brand: GIANT EAGLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 64.0g BSI 48.5 Carbs 26.0g Sugar 5.0g Fiber 1.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, ... Giant Eagle, Waffles, Banana, Banana Giant Eagle, Waffles, Banana, Banana GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, Banana, Banana Giant Eagle, Waffles, Banana, Banana Giant Eagle, Waffles, Banana, Banana	70.0g	56.39	210	30.0g	4.0g	1.0g	8.0g	4.0g
Giant Eagle, Waffles, Banana, Banana Brand: GIANT EAGLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 56.39 Carbs 30.0g Sugar 4.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, ... Giant Eagle, Waffles, Pumpkin, Pumpkin Giant Eagle, Waffles, Pumpkin, Pumpkin GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, Pumpkin, Pumpkin Giant Eagle, Waffles, Pumpkin, Pumpkin Giant Eagle, Waffles, Pumpkin, Pumpkin	70.0g	48.61	190	26.0g	3.0g	1.0g	8.0g	4.0g
Giant Eagle, Waffles, Pumpkin, Pumpkin Brand: GIANT EAGLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 48.61 Carbs 26.0g Sugar 3.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, ... Giant Eagle, Waffles, Strawberry, Strawberry Giant Eagle, Waffles, Strawberry, Strawberry GIANT EAGLE, INC. Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Waffles, Strawberry, Str... Giant Eagle, Waffles, Strawberry, Strawberry Giant Eagle, Waffles, Strawberry, Strawberry	70.0g	58.33	210	31.0g	5.0g	1.0g	8.0g	4.0g
Giant Eagle, Waffles, Strawberry, Strawberry Brand: GIANT EAGLE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 58.33 Carbs 31.0g Sugar 5.0g Fiber 1.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Gingerbread Cookie Pan... Gingerbread Cookie Pancakes, Gingerbread Cookie Gingerbread Cookie Pancakes, Gingerbread Cookie THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Gingerbread Cookie Pancakes, Gingerbr... Gingerbread Cookie Pancakes, Gingerbread Cookie Gingerbread Cookie Pancakes, Gingerbread Cookie	105.0g	80.15	250	42.0g	10.0g	1.1g	7.0g	6.0g
Gingerbread Cookie Pancakes, Gingerbread Cookie Brand: EGGO Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 105.0g BSI 80.15 Carbs 42.0g Sugar 10.0g Fiber 1.1g Fat 7.0g Protein 6.0g
Save to Collection Amazon	MAKE EACH DAY DELICIOUS LLC Frozen Pancakes, Waffles, French Toast & Crepes Ginger Bread Mini Waff... Ginger Bread Mini Waffles, Ginger Bread Ginger Bread Mini Waffles, Ginger Bread MAKE EACH DAY DELICIOUS LLC Frozen Pancakes, Waffles, French Toast & Crepes Ginger Bread Mini Waffles, Ginger Bread Ginger Bread Mini Waffles, Ginger Bread Ginger Bread Mini Waffles, Ginger Bread	85.0g	42.85	170	27.0g	8.0g	5.0g	5.0g	7.0g
Ginger Bread Mini Waffles, Ginger Bread Brand: EVERGREEN Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 42.85 Carbs 27.0g Sugar 8.0g Fiber 5.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	GLENCOURT INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Homestyle ... Gluten Free Homestyle Waffles, Homestyle Gluten Free Homestyle Waffles, Homestyle GLENCOURT INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Homestyle Waffles, Homestyle Gluten Free Homestyle Waffles, Homestyle Gluten Free Homestyle Waffles, Homestyle	70.0g	64.86	200	34.0g	4.0g	1.0g	7.0g	1.0g
Gluten Free Homestyle Waffles, Homestyle Brand: SIGNATURE SELECT Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 64.86 Carbs 34.0g Sugar 4.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles Gluten Free Waffles Gluten Free Waffles PUBLIX SUPER MARKETS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles Gluten Free Waffles Gluten Free Waffles	70.0g	64.86	200	34.0g	4.0g	1.0g	7.0g	1.0g
Gluten Free Waffles Brand: GREENWISE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 64.86 Carbs 34.0g Sugar 4.0g Fiber 1.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, A... Gluten Free Waffles, Ancient Grains Gluten Free Waffles, Ancient Grains KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, Ancient Grains Gluten Free Waffles, Ancient Grains Gluten Free Waffles, Ancient Grains	75.0g	55.14	180	31.0g	3.0g	3.0g	5.0g	2.0g
Gluten Free Waffles, Ancient Grains Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 75.0g BSI 55.14 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, B... Gluten Free Waffles, Blueberry Gluten Free Waffles, Blueberry WEGMANS FOOD MARKETS, INC. Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, Blueberry Gluten Free Waffles, Blueberry Gluten Free Waffles, Blueberry	70.0g	64.76	200	35.0g	7.0g	2.0g	7.0g	1.0g
Gluten Free Waffles, Blueberry Brand: WEGMANS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 64.76 Carbs 35.0g Sugar 7.0g Fiber 2.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	USDA Branded Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, D... Gluten Free Waffles, Dark Chocolate Chip USDA Branded Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Waffles, Dark Chocolate Chip Gluten Free Waffles, Dark Chocolate Chip	70.0g	66.59	220	34.0g	7.0g	0.0g	7.0g	2.0g
Gluten Free Waffles, Dark Chocolate Chip Brand: NATURE'S PATH Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 66.59 Carbs 34.0g Sugar 7.0g Fiber 0.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Whole Grai... Gluten Free Whole Grain Waffles Gluten Free Whole Grain Waffles KSLB HOLDINGS, LLC Frozen Pancakes, Waffles, French Toast & Crepes Gluten Free Whole Grain Waffles Gluten Free Whole Grain Waffles Gluten Free Whole Grain Waffles	85.0g	60.71	210	33.0g	1.0g	2.0g	7.0g	3.0g
Gluten Free Whole Grain Waffles Brand: VAN'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 85.0g BSI 60.71 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	KASHI INTERNATIONAL CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Golden Goodness Golden Goodness Golden Goodness KASHI INTERNATIONAL CORPORATION Frozen Pancakes, Waffles, French Toast & Crepes Golden Goodness Golden Goodness Golden Goodness	76.0g	46.94	180	27.0g	5.0g	3.0g	8.0g	3.0g
Golden Goodness Brand: KASHI Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 76.0g BSI 46.94 Carbs 27.0g Sugar 5.0g Fiber 3.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	FRESH & EASY Frozen Pancakes, Waffles, French Toast & Crepes Goodness Home Style Mi... Goodness Home Style Mini Waffles Goodness Home Style Mini Waffles FRESH & EASY Frozen Pancakes, Waffles, French Toast & Crepes Goodness Home Style Mini Waffles Goodness Home Style Mini Waffles Goodness Home Style Mini Waffles	68.0g	46.97	180	26.0g	5.0g	2.0g	5.0g	4.0g
Goodness Home Style Mini Waffles Brand: FRESH & EASY Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 68.0g BSI 46.97 Carbs 26.0g Sugar 5.0g Fiber 2.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	ACADIA ACQUISITION, LLC Frozen Pancakes, Waffles, French Toast & Crepes Grain Free Blueberry P... Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo ACADIA ACQUISITION, LLC Frozen Pancakes, Waffles, French Toast & Crepes Grain Free Blueberry Paleo Toaster Wa... Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo	70.0g	0.0	250	0.0g	4.0g	24.0g	16.0g	3.0g
Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo Brand: BIRCH BENDERS Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 0.0 Carbs 0.0g Sugar 4.0g Fiber 24.0g Fat 16.0g Protein 3.0g
Save to Collection Amazon	THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Granola Waffles, Choco... Granola Waffles, Chocolate Chip Granola Waffles, Chocolate Chip THE KELLOGG COMPANY Frozen Pancakes, Waffles, French Toast & Crepes Granola Waffles, Chocolate Chip Granola Waffles, Chocolate Chip Granola Waffles, Chocolate Chip	70.0g	50.5	200	29.0g	5.0g	3.0g	8.0g	4.0g
Granola Waffles, Chocolate Chip Brand: KELLOGG'S Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 50.5 Carbs 29.0g Sugar 5.0g Fiber 3.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	GREAT VALUE Frozen Pancakes, Waffles, French Toast & Crepes Cinnamon Waffles, Cinn... Great Value, Cinnamon Waffles, Cinnamon Cinnamon Waffles, Cinnamon GREAT VALUE Frozen Pancakes, Waffles, French Toast & Crepes Cinnamon Waffles, Cinnamon Great Value, Cinnamon Waffles, Cinnamon Cinnamon Waffles, Cinnamon	70.0g	67.74	250	36.0g	11.0g	1.0g	10.0g	4.0g
Cinnamon Waffles, Cinnamon Brand: GREAT VALUE Category: FROZEN PANCAKES, WAFFLES, FRENCH TOAST & CREPES Serving: 70.0g BSI 67.74 Carbs 36.0g Sugar 11.0g Fiber 1.0g Fat 10.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Frozen Pancakes, Waffles, French Toast & Crepes | Diabetic Food Analysis & Blood Sugar Impact

Frontier Oat Gluten Free Power Waffles, Frontier Oat

Frozen Pancakes, Buttermilk

Garlicky Greens Savory Waffles Crafted With Yuca Root, Garlic And Leafy Greens, Garlicky Greens

Giant Eagle, Mini Homestyle Waffles

Giant Eagle, Waffles, Banana, Banana

Giant Eagle, Waffles, Pumpkin, Pumpkin

Giant Eagle, Waffles, Strawberry, Strawberry

Gingerbread Cookie Pancakes, Gingerbread Cookie

Ginger Bread Mini Waffles, Ginger Bread

Gluten Free Homestyle Waffles, Homestyle

Gluten Free Waffles

Gluten Free Waffles, Ancient Grains

Gluten Free Waffles, Blueberry

Gluten Free Waffles, Dark Chocolate Chip

Gluten Free Whole Grain Waffles

Golden Goodness

Goodness Home Style Mini Waffles

Grain Free Blueberry Paleo Toaster Waffles, Blueberry Paleo

Granola Waffles, Chocolate Chip

Cinnamon Waffles, Cinnamon